Renewing Harmony

Renewing Harmony Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Renewing Harmony, Health & Wellness Website, 9279 Kings Highway, Fredericksburg, VA.

Upcoming event- September 26th, highlighting the importance of safe sleep practices, maternal health, and offering suppo...
08/19/2026

Upcoming event- September 26th, highlighting the importance of safe sleep practices, maternal health, and offering support to families!

Give aways- pack 'n plays, diapers, wipes, and some pacifiers will be available as well.

There will be free food offered and a kids zone for the littles to enjoy!

Sometimes the best things in life are the most simple things. Life comes at us fast and it's easy to get caught up on wh...
08/18/2026

Sometimes the best things in life are the most simple things. Life comes at us fast and it's easy to get caught up on what's next. Make time to do the things that you enjoy and do more of what makes you happy 🤎

08/17/2026

In addition to being in network with most commercial insurance plans, we now accept Anthem and United Healthcare Medicaid.

Now is the time to book your first appointment! Fall is usually our busiest season and our schedules fill quickly. Contact us to schedule your first appointment 📆

🔗 https://www.renewing-harmony.com/contact

Wishing all children a safe, healthy, and productive school year! 🎉📓✏️Back to school reminders below!
08/11/2026

Wishing all children a safe, healthy, and productive school year! 🎉📓✏️

Back to school reminders below!

📣📣 Please take the time to read and share with at least one child this week. It could save a life. Your support can be the difference between silence and healing!

Parents, teachers, leaders, and mentors, as we start a new school year, it is critical to talk your children about bullying.

Bullying, whether it’s physical, verbal, social, or online, can have long-lasting effects that extend well into adulthood if not addressed. Research shows these impacts can affect mental health, physical well-being, relationships, and even career success.

Long-Term Mental & Emotional Effects:
1. Chronic anxiety & depression- feelings of sadness, hopelessness, or constant worry can persist years after the bullying stops.
2. Low self-esteem & self-worth- internalizing negative messages from peers can shape identity and self-confidence.
3. Post-traumatic stress symptoms- nightmares, hypervigilance, or intrusive thoughts may develop, especially if bullying was severe or prolonged.
4. Increased risk of self-harm or SI, particularly if the bullying led to social isolation.

Start the conversation early and have it often:
💬Ask open-ended questions about their day.
💬Listen without judgment.
💬Let them know it’s safe to share anything with you.
💬Talk about healthy ways to handle conflict and stress.
💬Encourage and praise kindness.

Do the best you can each day and give yourself the same grace and compassion that you give others. You deserve it 🤎
07/29/2026

Do the best you can each day and give yourself the same grace and compassion that you give others. You deserve it 🤎

07/24/2026

We have exciting news to share! 🎉

Renewing Harmony is now accepting Anthem HealthKeepers Plus Medicaid and UnitedHealthcare Community Plan Medicaid!

We provide compassionate and individualized psychiatric care for children, teens and adults, including comprehensive mental health assessments and medication management.

📍 Convenient virtual and in-office appointments available in Virginia.

To schedule an appointment, contact us today!
https://www.renewing-harmony.com/contact

Happy Juneteenth ❤️🖤💚Today, we celebrate freedom and resilience. We recognize that mental health and wellness are connec...
06/19/2026

Happy Juneteenth ❤️🖤💚

Today, we celebrate freedom and resilience. We recognize that mental health and wellness are connected to history, community, and lived experiences. As we reflect on the significance of today, we remain committed to promoting understanding, healing, and equality.

06/17/2026

Mental health crisis are among the leading threats to the health and well-being of teens today in America. 🚩

Self-harm among teens is more common than most people think. It is often a sign of emotional distress and dysregulation. Teens may engage in self-harm as a way to cope with overwhelming emotions, anxiety, depression, trauma responses, or simply not knowing how to express themselves.

Warning signs can include unexplained cuts, marks, or bruises, wearing long sleeves in warm weather, withdrawing from family and friends, or sudden changes in mood and behavior.

The most important thing that we can do is respond with a nonjudgmental and compassionate attitude. Open conversations, supportive relationships, and professional mental healthcare can help teens develop healthy coping skills and begin healing.

If you are concerned about a teen, don't know how to approach the conversation, or the steps to take next, don't ignore the signs. Reaching out could make a life-changing difference.

Contact us today. We're here to help 🫶🏼

#teenmentalhealth

Address

9279 Kings Highway
Fredericksburg, VA
22401

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