Michael Rothman MD

Michael Rothman MD Dr. Michael Rothman is at the forefront of functional and metabolic medicine, addressing the root

Dr. Michael Rothman is at the forefront of functional and metabolic medicine, tackling complex health conditions like CIRS, mold-related illnesses, Lyme Disease, SIFO, SIBO, hormonal and metabolic imbalances, and anti-aging.

Paleo, keto, carnivore, Mediterranean…every year brings a new "best diet." But which ones actually hold up to scrutiny? ...
06/05/2026

Paleo, keto, carnivore, Mediterranean…every year brings a new "best diet." But which ones actually hold up to scrutiny? 🥩🥦

In this One on One, Dr. Rothman breaks down the science behind popular weight loss diets, including what the research actually says, what most of them get wrong, and what genuinely works for restoring metabolic balance and achieving sustainable results.

Spoiler: it's less about the label and more about what you're actually putting on your plate.

Watch Dr. Rothman's full breakdown: https://michaelrothmanmd.com/one-on-one-with-dr-michael-rothman-weight-loss-diets-reviewed-paleo-diets/?utm_source=SM&utm_medium=6.5.26&utm_campaign=blogs

Everyone tells you to drink more water—but did you know that drinking too much water can actually be hazardous to your h...
06/04/2026

Everyone tells you to drink more water—but did you know that drinking too much water can actually be hazardous to your health?

In the summer months, dehydration is a real concern. However, overhydration poses its own risks that many people don't understand.

Dr. Rothman helps you bust the myth that you should always drink more water. Learn the science behind proper hydration and how to optimize your water intake for your body.

Read the full blog post now: https://michaelrothmanmd.com/the-hydration-misconception/?utm_source=SM&utm_medium=6.4.26&utm_campaign=Blog

IBD is far more than a digestive condition. 🔬Crohn's disease and ulcerative colitis can affect your energy, your immune ...
06/03/2026

IBD is far more than a digestive condition. 🔬

Crohn's disease and ulcerative colitis can affect your energy, your immune function, your nutrient absorption, and your overall quality of life. Conventional approaches often focus on managing flare-ups, but understanding what's driving inflammation in the first place is where lasting change begins.

A functional and metabolic medicine approach looks at the root cause of your IBD: identifying the dietary, hormonal, metabolic, and environmental factors contributing to your symptoms.

Learn how Dr. Rothman approaches inflammatory bowel disease: https://michaelrothmanmd.com/inflammatory-bowel-disease/?utm_source=SM&utm_medium=6.3.26&utm_campaign=conditions+we+treat

Is your body sending you signals you can't quite decode? 🔍Fatigue, weight changes, mood swings, and digestive issues don...
06/01/2026

Is your body sending you signals you can't quite decode? 🔍

Fatigue, weight changes, mood swings, and digestive issues don't appear out of nowhere. They're often signs that your body's systems are out of balance.

Dr. Rothman's Functional & Metabolic Balance Quiz is designed to help you identify where imbalances may be affecting your health, so you can take the first step toward real answers.

Take the quiz here: https://michaelrothmanmd.com/take-our-functional-metabolic-balance-quiz/?utm_source=SM&utm_medium=6.1.26&utm_campaign=quizzes

"In an age where conventional medicine says there's no cure or offers dangerous cocktails of toxic treatments that fail ...
05/29/2026

"In an age where conventional medicine says there's no cure or offers dangerous cocktails of toxic treatments that fail to address root causes, Dr. Michael Rothman offers a medically proven approach to prevent and reverse inflammatory-related symptoms and diseases.

Through his program, even in the toughest cases, his scientifically driven advice allows for medical breakthroughs which were never thought possible.

Thank you, Dr. Rothman!" - Tracy R

When conventional medicine says "there's nothing more we can do," that's often when functional and metabolic medicine is just getting started. Because understanding the ROOT CAUSE opens doors that symptom management keeps locked.

Discover what's possible with a free consultation: https://michaelrothmanmd.com/request-an-appointment/?utm_source=SM&utm_medium=5.29.26&utm_campaign=testimonial

Stents. Bypass surgery. Angioplasty. These procedures save lives in acute emergencies, no question.But what about electi...
05/28/2026

Stents. Bypass surgery. Angioplasty. These procedures save lives in acute emergencies, no question.

But what about elective procedures for stable patients? Are we truly addressing cardiovascular disease, or just putting expensive band-aids on a metabolic problem?

Here's what rarely gets discussed: heart disease is fundamentally a metabolic and inflammatory condition. Plaques don't form randomly. They develop because of chronic metabolic dysfunction, insulin resistance, inflammation, and oxidative damage.

Placing a stent opens a blocked artery. But it doesn't address WHY that artery became blocked in the first place. Without correcting the underlying metabolic dysfunction, the disease process continues.

Read the full analysis on our blog and discover how course correcting metabolic function could save you heartache: https://buff.ly/PCxwTbI

Running on empty? Your adrenals might be screaming STOP 🔋Adrenal stress isn't about your glands "burning out," it's abou...
05/26/2026

Running on empty? Your adrenals might be screaming STOP 🔋

Adrenal stress isn't about your glands "burning out," it's about the complex disruption of your stress response system after prolonged exposure to physical, emotional, and environmental stressors.

You wake up exhausted. Caffeine barely helps. You feel wired but tired. Standing up makes you dizzy. Handling stress feels impossible. By 3pm, you're ready to collapse.

Conventional medicine will tell you your adrenals are either fine or you have Addison's disease—nothing in between. But that massive gray area is where millions of people are suffering from adrenal stress and impaired homeostatic control systems.

Our functional and metabolic medicine approach examines your entire stress response axis, cortisol patterns, metabolic function, and hormonal signaling to restore balance to your overworked system. Discover our approach to adrenal health: https://michaelrothmanmd.com/adrenal-fatigue/?utm_source=SM&utm_medium=5.26.26&utm_campaign=conditions+we+treat

Biotoxin illness is the chameleon of chronic conditions. It can look like chronic fatigue syndrome, fibromyalgia, autoim...
05/25/2026

Biotoxin illness is the chameleon of chronic conditions. It can look like chronic fatigue syndrome, fibromyalgia, autoimmune disease, psychiatric disorders, neurological conditions, or dozens of other diagnoses.

That's why it goes undiagnosed for years…or forever.

Exposure to mold, water-damaged buildings, certain bacteria, or environmental toxins triggers a cascade of inflammatory responses in susceptible individuals. Your immune system gets stuck in overdrive, creating symptoms that affect every system in your body.

Most doctors never consider biotoxin exposure because they weren't trained to recognize it. But for those suffering from it, getting the right diagnosis changes everything.

Could your mysterious symptoms actually be biotoxin illness in disguise? Take the biotoxin illness quiz to find out: https://michaelrothmanmd.com/unmasking-biotoxin-illness-quiz/?utm_source=SM&utm_medium=5.25.26&utm_campaign=quizzes

"Edibolic Stress" isn't a term you'll hear from your regular doctor. But it might be the most important health concept y...
05/22/2026

"Edibolic Stress" isn't a term you'll hear from your regular doctor. But it might be the most important health concept you learn this year.

It's the chronic stress your body experiences from eating the wrong foods. These are foods that trigger inflammatory responses, disrupt your autonomic nervous system, and create the perfect storm for chronic degenerative disease.

The Edibolic Diet is Dr. Rothman's comprehensive approach to eating in a way that supports your metabolic health rather than sabotaging it. This isn't another fad diet. It's a scientifically-grounded framework for nourishing your body at the cellular level.

Download the free guide and discover how changing what's on your plate can transform what's happening in your body: https://michaelrothmanmd.com/the-edibolic-diet/?utm_source=SM&utm_medium=5.22.26&utm_campaign=lead+magnets

🌍 The pandemic changed everything about how we think about health, immunity, and resilience.We've learned that metabolic...
05/21/2026

🌍 The pandemic changed everything about how we think about health, immunity, and resilience.

We've learned that metabolic health determines outcomes. That inflammation matters more than we thought. That your baseline health status is your greatest insurance policy against acute illness.

The post-COVID world requires a different approach to wellness, one that prioritizes metabolic optimization, immune resilience, and cellular health. Not just reacting to illness, but building a foundation that protects you from whatever comes next.

This isn't about living in fear. It's about taking control of the factors you CAN influence: your nutrition, stress management, sleep quality, metabolic function, and immune system strength.

Read the complete post-COVID health strategy: https://michaelrothmanmd.com/surviving-in-the-post-covid-world/?utm_source=SM&utm_medium=5.21.26&utm_campaign=blogs

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