Jody Weiner Davis Counseling Services

Jody Weiner Davis Counseling Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jody Weiner Davis Counseling Services, Therapist, 330 Mounts Corner Drive, Freehold, NJ.

I’m a Licensed Clinical Social Worker (LCSW) and Licensed Marriage & Family Therapist (LMFT), with Masters degrees in Clinical Psychology and Social Work and over 35 years of experience helping individuals, couples, and families.

When tasks feel overwhelming, our minds often tell us we need to tackle everything at once.But progress rarely happens i...
06/24/2026

When tasks feel overwhelming, our minds often tell us we need to tackle everything at once.

But progress rarely happens in giant leaps.

One email.

One load of laundry.

Five minutes of paperwork.

Ten minutes of studying.

Small steps may not feel impressive, but they often create the momentum needed to keep going.

Progress counts, even when it comes one small step at a time.

Many of us assume we need to feel motivated before we begin.But motivation often follows action—not the other way around...
06/23/2026

Many of us assume we need to feel motivated before we begin.

But motivation often follows action—not the other way around.

You don't have to feel ready.

You don't have to feel inspired.

You don't even have to feel confident.

Sometimes the most important step is simply taking the first small action and allowing motivation to catch up.

Small beginnings often create momentum.

Many people struggling with executive functioning assume that if they know what to do, they should automatically be able...
06/22/2026

Many people struggling with executive functioning assume that if they know what to do, they should automatically be able to do it.

But executive functioning challenges are often not a knowledge problem—they're a performance problem.

As Dr. Russell Barkley famously observed:

"It's not what you know. It's about doing what you know."

Knowing how to exercise, study, organize, or start a difficult task doesn't always translate into action.

The goal isn't perfection. The goal is learning how to bridge the gap between intention and action.

06/21/2026

Sneak Preview: As I was thinking about next week's topic, I kept coming back to executive functioning.

Many people assume that when someone struggles with organization, procrastination, follow-through, or time management, it's because they don't know what to do.

More often, the challenge isn't knowing.

It's doing.

Over the next week, I'll be sharing some thoughts about executive functioning, why good intentions aren't always enough, and how we can learn to take meaningful action even when motivation, emotions, or distractions get in the way.

Wishing everyone a relaxing Sunday and a good week ahead.

06/21/2026

❤️ Happy Father's Day ❤️

To all the dads—past and present—thank you for the love, guidance, laughter, and quiet moments that shaped our lives.

Today, we honor not only those who are with us, but also those we carry with us in memory.

May we hold them in our hearts always, allowing love, gratitude, and cherished memories to walk beside us.

Wishing peace, love, and appreciation to fathers of every kind.

Happy Father's Day. 💙

As the week comes to a close, consider this:You do not need to eliminate anger in order to live well.You can make room f...
06/19/2026

As the week comes to a close, consider this:

You do not need to eliminate anger in order to live well.

You can make room for anger, acknowledge it, and still choose actions that reflect your values.

Anger may visit all of us from time to time.

The question is not whether anger shows up.

The question is who gets to drive—the anger or the wiser part of you that notices it.

Wishing everyone a peaceful and loving weekend.

What Is Anger Protecting?Sometimes anger is the emotion we notice first, but not the emotion underneath.Beneath anger th...
06/18/2026

What Is Anger Protecting?

Sometimes anger is the emotion we notice first, but not the emotion underneath.

Beneath anger there may be:

• Hurt
• Fear
• Sadness
• Disappointment
• Rejection

When we become curious about what's underneath, we often gain a deeper understanding of ourselves and others.

Instead of asking:

"Why am I so angry?"

Try asking:

"What might this anger be protecting?"

Curiosity often opens doors that judgment keeps closed.

The most important moment in anger is often the pause before we speak.When we're angry, our minds become very convincing...
06/16/2026

The most important moment in anger is often the pause before we speak.

When we're angry, our minds become very convincing. They tell us to react immediately, defend ourselves, prove our point, or make the other person understand.

But not every thought deserves immediate action.

Sometimes the healthiest response is to pause, take a breath, and ask:

"How do I want to show up in this moment?"

That small pause can protect relationships and help us act in ways that align with our values.

Many people try to suppress anger, deny it, or judge themselves for having it. Yet anger often points to something impor...
06/15/2026

Many people try to suppress anger, deny it, or judge themselves for having it. Yet anger often points to something important: a boundary that feels crossed, a hurt that hasn't been acknowledged, or a value that matters deeply.

The goal isn't to get rid of anger.

The goal is to learn how to listen to it without allowing it to take control of our actions.

Healthy relationships with others begin with a healthy relationship with our own emotions.

06/15/2026

Sunday Night Preview

As Sunday winds down and a new week begins, I’ve been thinking about a topic that touches all of us at one time or another: anger.

Many people spend a great deal of energy trying to get rid of anger, suppress it, avoid it, or judge themselves for feeling it. But what if anger isn’t the problem?

This week, we’ll be exploring how to develop a healthier relationship with anger—learning to listen to what it may be telling us, make space for it without letting it take over, and express it in ways that are consistent with our values.

Anger is a human emotion. The question isn’t whether we’ll feel it. The question is how we choose to respond when it shows up.

Wishing everyone a good night’s sleep, and a meaningful week ahead.

Address

330 Mounts Corner Drive
Freehold, NJ
07728

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 5pm
Friday 8am - 10am

Telephone

+17329720584

Website

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