Eureka Movement Wellness Center

01/20/2026

Post Big day tomorrow I It’s official. Signed at 8:10am. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents

According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA. I do not give consent! Big day tomorrow I It’s official. Signed at 8:10am. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents

According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA. I do not give consent!

11/30/2023

10/01/2023

I saw this powerful piece last year… very moving on so many levels.

10/26/2021

On to the next talk...this one is about calming the nervous system.
https://theshiftnetwork.com/Dynamic-Embodiment-Somatic-Movement?&utm_medium=affiliate&utm_source=infusionsoft&cookieUUID=79059eb0-88fd-478a-a4a1-e88478d4731a
It's airing Wednesday at 8:30pm Eastern Time. Can't make it? Sign-up for the recording. Please share with friends..this one has something for both professionals an the lay public...a great way to learn about Dynamic Embodiment. See and experience the easy-going movement sequence I put together to rest and restore.

Reset & Restore Your Nervous System With Dynamic Embodiment Somatic Movement A Free Video Event With Martha Eddy, CMA, RSMT, EdD Founding Director, Dynamic Embodiment CKE, MFL Martha Eddy

05/14/2021

“Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it’s the thing that’s really preventing us from flight.”-Brené Brown

Allow yourself to release any harsh standards you may have for yourself, in life and in movement. Find your versions and reap the benefits of easeful, non-judgemental movement with us here at Eureka:

Wednesdays 12p-1pm Somatic Pilates Conditioning

Friday 10:30a-11:30a Moving for Life ® /BodyMind Dancing™

Contact [email protected] for Zoom connection.

05/05/2021

Our mistakes allow us to grow and learn! Practice embracing and appreciating life’s complexities in Eureka’s movement classes:

Wednesdays 12p-1pm Somatic Pilates Conditioning

Friday 10:30a-11:30a Moving for Life ® /BodyMind Dancing™

Contact [email protected] for Zoom connection.

04/16/2021

“Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space.” — Sri Sri Ravi Shankar

Bring spaciousness into your mind, body, and life through mediation and movement. Feel the benefits of mindful, gentle movement at a class here at Eureka:
Wednesdays 12p-1pm Somatic Pilates Conditioning

Friday 10:30a-11:30a Moving for Life ® /BodyMind Dancing™

Contact [email protected] for Zoom connection.

04/10/2021

Listen to your body, for it will share wisdoms that will empower your health and wellness! Make time for your body and consider trying a class here at Eureka:

Wednesdays 12p-1pm Somatic Pilates Conditioning

Friday 10:30a-11:30a Moving for Life ® /BodyMind Dancing™

Contact [email protected] for Zoom connection.

03/31/2021

“As soon as you trust yourself, you will know how to live.” -Johann Wolfgang von Goethe

Find faith in yourself and your movement capabilities! We invite you to try a class and prove your strength and talents to yourself:

Wednesdays 12p-1pm Somatic Pilates Conditioning

Friday 10:30a-11:30a Moving for Life ® /BodyMind Dancing™

Contact [email protected] for Zoom connection.

03/24/2021

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” -Dalai Lama

Here at Eureka we believe wholeheartedly in being kind to our bodies, minds and spirits. Join us for a class to cultivate your temple:

Wednesdays 12p-1pm Somatic Pilates Conditioning

Friday 10:30a-11:30a Moving for Life ® /BodyMind Dancing™

Contact [email protected] for Zoom connection.

And to spread kindness to others, consider clicking the link below to donate to Moving for Life to support free movement classes for all!!

https://movingforlife.networkforgood.com/projects/126764-sherry-greenspan-s-fundraiser?from_wicked_finish=true