Freehold Chiropractic - Russell Brokstein

Freehold Chiropractic - Russell Brokstein Dr. Russell Brokstein is a gentle, caring and highly experienced chiropractor. He specializes in spi The dean of Pre-med suggested Chiropractic.

Dr. Russell Brokstein is the top rated chiropractor in Freehold, NJ. He has been voted the Asbury Park Press "Best Monmouth County Chiropractor" since 2016 and "Best Monmouth County Holistic Care" since 2018. Selected by the National Consumer Advisory Board for the "America's Best Chiropractors" since 2017 and The Freehold Awards Program 2021 and 2022 Best Chiropractor in Freehold NJ as well as en

shrined in the Freehold Business Hall of Fame. Dr. Brokstein grew up in Freehold, New Jersey and after going out of state for his education he came back to the community he grew up in to give back. He cares about his town and makes many efforts to help those around him with actions such as supporting the yearly food drives during the holidays, health fairs, coat drives and community lectures. Initially as a Pre-med student at Penn State he thought there had to be another way to help patients without drugs or surgery. Keeping an open mind he researched it on his own, never knowing what chiropractic was really about, he liked the idea of getting to the source of the problem and help the body self-correct, to get patients well and healthy through wellness. This is healthcare without drugs which not only eliminates your health problems but prevents them. Dr. Brokstein played competitive soccer for 28 years. He suffered with bronchial conditions through high school and college. Upon getting adjusted for the first time when first entering chiropractic college, his problem resolved which was never helped by the medications and inhalers. Also, Dr. Brokstein can sympathize with patients as he severely injured his low back. Chiropractic got him back on his feet and this is how he got into using flexion/distraction technique. Dr. Brokstein has been providing excellent chiropractic care for 23 years, and is continually driven to deliver the friendliest and most professional service available in the chiropractic field. Our goal is to help you get out of pain as well as achieve better health and wellness without drugs or surgery. We also offer weight loss, nutritional programs and supplementation, biofeedback stress reduction therapy and adrenal hormonal balancing to help you achieve your health goals.

Finally a beach day during official beach season... gorgeous breeze, 78 degrees... 16 degrees cooler than inland
06/05/2026

Finally a beach day during official beach season... gorgeous breeze, 78 degrees... 16 degrees cooler than inland

06/05/2026
06/03/2026

Every extra pound of weight puts 4 pounds of pressure on your joints - and dehydration makes it even worse.

🔥 Dr. Russell, a chiropractor with 28 years of experience, delivers a powerful message: One cup of coffee can negate 4 to 8 glasses of water from your body.

It destroys your adrenal glands, disrupts hormone balance (including cortisol), and adds acidity that increases inflammation.

Your muscles and organs are like sponges. When they’re dehydrated, they get stiff, tear easily, and heal poorly - especially during exercise. This leads to more pain, slower recovery, and faster aging.

Muscle is the organ of longevity. To protect it, you must flood your body with proper hydration, electrolytes, and superior nutrition.

The R2M Protocol does exactly that - while helping you lose fat and build lean muscle at the same time.

Stop sabotaging your body with coffee and poor hydration. Give it what it actually needs.

Drop a 🔥 if this finally explains your joint pain and fatigue! Comment “HYDRATION” below if you’re ready to feel stronger and move better.

Dr Russell Brokstein
Freehold Chiropractic
Hometown Family Wellness Center
9 Broadway
Freehold NJ
732-780-0044
www.chiropractorfreehold.com

Every Extra Pound = 4 Pounds of Pressure on your Joints - Why Most Diets FailEvery pound you’re overweight puts 4 pounds...
05/31/2026

Every Extra Pound = 4 Pounds of Pressure on your Joints - Why Most Diets Fail

Every pound you’re overweight puts 4 pounds of extra pressure on your hips, knees, and back. 🔥

As a chiropractor with 28 years of experience, Dr. Russell Brokstein sees this every day - patients struggling with chronic joint pain, inflammation, and recurring issues. Calorie-deficit diets and GLP-1 shots often make things worse by causing 25–40% lean muscle loss.

Mr. Greenlaw’s R2M Protocol takes a completely different approach by addressing the two real reasons people struggle to lose weight:

✅ Nutrient deficiencies — Modern food has lost up to half its nutrient density
✅ Toxicity — Built-up chemicals and obesogens that disrupt hormones and metabolism

This is why people are losing significant weight while actually gaining lean muscle (the organ of longevity), reducing inflammation, and protecting their joints.

No more starving yourself. No more losing muscle. Just real, sustainable results that support your whole body.

Drop a 🔥 if you’re tired of diets that fail and pain that keeps coming back!

Comment “JOINTS” below if you want to lose weight while protecting your mobility and health.

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Every pound you’re overweight puts 4 pounds of extra pressure on your hips, knees, and back. 🔥As a chiropractor with 28 years of experience, Dr. Russell Bro...

05/28/2026

Are you frustrated with losing weight and would like a solution with the only weight loss program backed by 10 peer reviewed human trial studies by the top nutritional physiologist and weight loss expert in the world, Dr Paul Arciero, you will not want to miss tonight's live zoom call at 8pm EDT!

Imagine losing 3 to 5lbs per week while gaining 6 to 9lbs lean muscle in the first month.

Comment ZOOM and I'll provide you with the link!

Address

9 Broadway
Freehold, NJ
07728

Opening Hours

Monday 10am - 1pm
3pm - 7pm
Tuesday 10am - 1pm
3pm - 7pm
Wednesday 10am - 1pm
3pm - 7pm
Thursday 10am - 1pm
3pm - 7pm

Telephone

+17327800044

Website

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