Hands on Healing

08/25/2026

08/24/2026

〰️〰️MagnaWave Monday〰️〰️
How MAGNAWAVE helps!
🔸️Blood oxygen is increased
🔸️Lymphatic system is activated
🔸️Acupuncture points are stimulated
This process reduces pain and inflammation and promotes overall health! The idea of PEMF is to help relieve inflammation. Pain is thought to be caused by inflammation, if we can relieve the pain and swelling, the body can begin to recover and heal naturally.

If you or someone you know suffers from pain or inflammation, give MagnaWave a try! 〰️〰️〰️

Call our office to schedule a Magnawave session! 812-486-9298

08/20/2026

We treat athletes and families in both Knox & Sullivan County.

Who will you 🫵🏽 be cheering for in Friday night's big game between NK & Sullivan?

Show your support by clicking:
❤️ NK Warriors
👍🏽 Sullivan Golden Arrows

08/17/2026

Fall sports are in full swing and Dr. Sara and her staff are here for it!

Whether it's getting your athlete ready for a game, helping to maintain top physical condition, or helping with post game recovery, HOH offers it all!

Chiropractic care helps athletes improve physical performance, speed up recovery, and prevent injuries by optimizing joint mobility and correcting spinal and muscular imbalances.

Performance and Mobility
●Better range of motion: Realigns the spine and joints so you can twist, bend, and stretch freely.
●Increased strength: Enhances neural drive so the brain activates muscle fibers efficiently.
●Optimized mechanics: Fixes subtle misalignments in the kinetic chain that hurt running strides or throwing forms.

Injury Prevention and Recovery
●Faster healing: Reduces joint inflammation and muscle tension after intense physical stress.
●Lower injury risk: Catches muscle and joint compensations early before they turn into severe strains or tears.
●Pain relief: Treats overuse issues like runner’s knee, shin splints, and lower back aches without drugs.

Chiropractic can benefit every athlete at every level!

Dr. Sara would like the opportunity to assess your athlete to see if chiropractic care is needed.
Call and set up your appointment or consultation.
To schedule an appointment
☎️ 812-486-9298 or
https://handsonhealingchiro.janeapp.com/

08/14/2026

Not every question makes it into the room so we're bringing it here...

If you have a question, leave it in the comments and we'll answer it. 🙌🏽

08/11/2026

When Dr. Sara adjusts the spine, she delivers precise sensory input to the nervous system.

That input travels straight to the brain.

>The brain receives clear information
> Sensory motor integration improves
> Body awareness increases
> Protective tension reduces

An adjustment delivers precise input to the nervous system, helping the brain process movement and coordination more efficiently.

When the brain receives clearer information, the body responds with better control, improved awareness, and reduced protective tension.

It's not just structural. It's neurological. And that's where the real change happens!

08/05/2026

Dr. Sara and Sage have openings in both locations!

Dr. Sara is treating patients at her Sullivan location TODAY, Wednesday, from 9️⃣-1️⃣2️⃣

She still has a few openings today so get your time reserved NOW!

To schedule at our Sullivan location, you can call, text, or schedule online.
☎️ 812-486-9298 or
https://handsonhealingchiro.janeapp.com/

Office location: 777 N. Wolfenberger Street (next to Suzanne Gorgas)

08/03/2026

〰️〰️MagnaWave Monday〰️〰️

MagnaWave (PEMF Therapy) for athletes boosts recovery, enhances performance, and reduces pain by delivering charged pulses to muscles, improving circulation and reducing inflammation. It is widely used for deep tissue relief in athletes offering a drug-free way to reduce soreness, speed up recovery from injuries, and increase range of motion.

〰️The large loop features a 12-inch circular diameter offering versatile energy delivery. It has the the ability to reach nearly any part of the body, making it ideal for large muscle zones, joints, general wellness and is designed to target deep tissue and large muscle groups.

Key Athletic Benefits:
▶️Faster Recovery: Reduces lactic acid buildup and soreness after intense exercise.
▶️Reduced Inflammation & Pain: Treats chronic and acute pain by stimulating cellular regeneration.
▶️Improved Performance: Helps maintain peak physical condition and flexibility in muscles.
▶️Injury Healing: Supports quicker recovery from soft tissue injuries and fractures.

To schedule a MagnaWave session or a chiropractic assessment with
Dr. Sara, call ☎️ 812-486-9298 or schedule online
https://handsonhealingchiro.janeapp.com/

07/24/2026

We are excited and know you are too because it's Saturday in Sullivan 🎉
this Saturday July 25 from 🔟-2️⃣

To schedule at our Sullivan location, you can call, text, or schedule online.
☎️ 812-486-9298 or
https://handsonhealingchiro.janeapp.com/ #

Office location: 777 N. Wolfenberger Street (next to Suzanne Gorgas)