Hands on Healing

06/15/2026

〰️〰️MagnaWave Monday〰️〰️

MagnaWave (PEMF Therapy) for athletes boosts recovery, enhances performance, and reduces pain by delivering charged pulses to muscles, improving circulation and reducing inflammation. It is widely used for deep tissue relief in athletes offering a drug-free way to reduce soreness, speed up recovery from injuries, and increase range of motion.

〰️The Zoom Paddle Attachment is a versatile accessory designed to enhance PEMF therapy sessions by providing targeted treatment to specific areas of the body. Its unique paddle shape allows for easy maneuverability and effective application, making it ideal for larger muscle groups and hard-to-reach areas.

Key Athletic Benefits:
▶️Faster Recovery: Reduces lactic acid buildup and soreness after intense exercise.
▶️Reduced Inflammation & Pain: Treats chronic and acute pain by stimulating cellular regeneration.
▶️Improved Performance: Helps maintain peak physical condition and flexibility in muscles.
▶️Injury Healing: Supports quicker recovery from soft tissue injuries and fractures.

To schedule a MagnaWave session or a chiropractic assessment with
Dr. Sara, call ☎️ 812-486-9298 or schedule online
https://handsonhealingchiro.janeapp.com/

06/08/2026

We have openings this week in both locations!
Call or Text, 📱812-486-9298
or schedule online
https://handsonhealingchiro.janeapp.com/

06/05/2026

Your water and electrolyte intake is SO important especially when the temperature rises! 🌡⬆️
LMNT is a great brand that we regularly use and our patients love! 🥰😋
⁉️One common question is: Well isn't Propel or Gatorade the same thing?
💥No, it's not!!💥
The difference between LMNT and other "electrolyte" drinks, is that LMNT doesn't have any 🚫 artificial colors, flavors and no added sugars! 🙌🏽 LMNT is also higher in sodium, potassium and magnesium! 💪🏽 All are extremely important daily 🗓 especially in the summer heat! 🥵
Don't believe the lies, salt is not your enemy, it's your best friend! 🧂🫶🏽
😎

🚨NEW SHIPMENT ARRIVING SOON🚨
For additional questions or information talk to Dr. Sara. 812-486-9298
If you are interested in the product,
Dr. Sara's REFERRAL LINK IS:
http://elementallabs.refr.cc/handsonhealingin

06/05/2026

A misaligned spine can interfere with the functions of all other systems, causing athletic performance to suffer. Regular adjustments keep the spine working smoothly, which in turn boosts the body’s overall performance.

Chiropractic adjustments, massage, and targeted chiropractic treatments assure athletes can perform their best and helps them quickly recover after a performance or from an injury ensuring they remain healthy, flexible, and strong. 🙌🏽💪🏽

Call or text to schedule an appointment 812-486-9298 or schedule online at
https://handsonhealingchiro.janeapp.com/

06/04/2026

Spring sports season is in full swing! Have you been searching for a sugar-free sports drink solution for your kids? LMNT is a delicious, healthy swap for all those sugary sports drinks out there!

“Liquid sugar is the first and the most intense thing to dysregulate blood sugar,” functional nutritionist Kelly LeVeque () says. “It hits your bloodstream so quickly.”

Removing those liquid sugars helps keep blood sugar stable — which helps stabilize mood and energy, improve retention rates, and overall improve how kids feel (this is true for adults, too 😉).

Similar to adults, kids also need electrolytes to keep their nervous systems charged, support their heart and brain function, and replace sweat losses. LMNT will help keep your kids hydrated without sugar.

Healthy hydration is key for active families. Most kids start with adding a half a pack to their water, however every person is different. You feel the difference when you get it right! 💪🏽💥

LMNT skips sugar, food dye, and all that ‘dodgy stuff’ that slows your kids down. LMNT is a win for both parents and kids!

For additional questions, information, or to purchase a packet of LMNT call, text, or stop in at our HOH office 812-486-9298
If you are interested in the product,
Dr. Sara's REFERRAL LINK IS:
http://elementallabs.refr.cc/handsonhealingin

05/27/2026

Hello, Sullivan!

Dr. Sara Trimble is treating patients at her Sullivan location TODAY 9️⃣-1️⃣2️⃣

She still has a few openings today so get your time reserved NOW!

To schedule at our Sullivan location, you can call, text, or schedule online.
☎️ 812-486-9298 or
https://handsonhealingchiro.janeapp.com/

Office location: 777 N. Wolfenberger Street (next to Suzanne Gorgas)

05/25/2026

05/22/2026

Kids need chiropractic too!

Pediatric chiropractic care involves gentle, non-invasive adjustments tailored specifically for infants, toddlers, and children. It focuses on supporting healthy nervous system and spinal development while easing common issues like colic, growing pains, and poor sleep.

Parents often seek chiropractic care to address the physical stress a child’s body goes through as they grow.

Common reasons and benefits:
🌈Infants & Toddlers: Can help ease colic, improve nursing/latching difficulties, and soothe tension from birth.
🌈Active Kids: Aids in recovering from sports injuries, improving posture, and easing "growing pains".
🌈Wellness & Sleep: Many parents notice improved sleep quality and nervous system regulation after gentle adjustments.

What to Expect:
🌈Gentle Pressure: Adjustments for kids do not involve the forceful thrusts used on adults. Chiropractors typically use very light pressure—often just the amount you would use to test the ripeness of a tomato.
🌈Thorough Exams: A pediatric-focused chiropractor will conduct extensive neuromuscular and physical examinations to determine the best treatment options.

Dr. Sara's focus is babies and children. Dr. Sara would like the opportunity to assess your child to see if chiropractic care is needed. Call and set up your appointment or consultation.
To schedule an appointment
☎️ 812-486-9298 or
https://handsonhealingchiro.janeapp.com/

BIG or small, we adjust them all!