Conquer Training and Nutrition

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Conquer Training and Nutrition Ian DiGiacomo
Iron Road Podcast - Host
Coach • Speaker
Helping natural lifters reach their genetic potential Conquer Strength at your own level
(5)

10/25/2026

Don't even let your family stop you from getting to your goal. If they love you, they will understand...

10/25/2026

If you grew up in an Italian household, you know how parents and grandparents can almost punish you by overfeeding you lol. All with love.

10/25/2026

You need to have a good reason to choose an exercise. Especially if you're a coach who is designing a plan for a client.

10/24/2026

Just because you have a certain injury or a client has it, doesn't mean it will behave like other people who have that injury.

10/24/2026

Join me every Wednesday night at 8:00pm EST. I will teach you how to train and if you're a coach you'll be able to improve your skills.

10/24/2026

This is a critical question for personal trainers, fitness coaches and strength coaches.

10/23/2026

I've seen far too many moron trainers take chances with their clients health and only the client pays the price. It gives us all a bad name.

10/23/2026

Shift your focus to nutrition for the head turning, incredible progress you really want.

10/23/2026

Modern life and food manufacturers have taken most people away from real food. If you start on a healthy nutrition plan, understand that you need time to adjust to it. Be patient. Real food will taste good again soon….

10/23/2026

Finding the right coach can absolutely transform your life. If you’re a coach, realize the power you have… use it for good.

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Freeport, NY

Telephone

+15166175155

Website

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