Uprise Hot Yoga

Uprise Hot Yoga Welcome to Freeport, Maine's premiere hot yoga + fitness studio. Come sweat with us!

09/06/2026

For those with a 9 to 5, we’ve got a class time that works for you 💣 💪

We may or may not be having a Labor Day sale right at this very moment. Check your email 👀 not on the list? Make sure you sign up on our website, or DM us for your link!

It’s that time of year 🤓📚 But you don’t have to put your practice or your self care on hold. We made a membership that j...
09/03/2026

It’s that time of year 🤓📚 But you don’t have to put your practice or your self care on hold. We made a membership that just makes sense. Available online now. Valid student ID required

“At 55 I found Uprise! At age 58 and 28 pounds less .. I changed my mindset .. and my body followed! Cheers to me!” We 💛...
09/01/2026

“At 55 I found Uprise! At age 58 and 28 pounds less .. I changed my mindset .. and my body followed! Cheers to me!” We 💛 you KapMaine You inspire us

08/28/2026

We appreciate your patience 🤣🤣🤣🤣

08/27/2026

When counterculture becomes the culture because suddenly it’s cool to be different 😅😅

Luckily there’s an actual method behind our madness 😉

Some of the rest is just madness 🤷‍♀️

6:00 am is back starting next week! ⏰ 😴 🔥 It’s back to the routine and it can be *woof* 😮‍💨 but we promise that starting...
08/27/2026

6:00 am is back starting next week! ⏰ 😴 🔥

It’s back to the routine and it can be *woof* 😮‍💨 but we promise that starting your day with a little heavy lift / cardio combo is going to make you prance through the rest of it like Michael J 🕺🏽

M/W/F 7 am
T/Th 6 am

See you there!

We are so excited to welcome to our team, Genna! ɢ ᴇ ɴ ɴ ᴀ 🎵 ᴄ ʀ ᴏ s ʙ ʏ Mom of 2, Genna’s been passionate about health ...
08/26/2026

We are so excited to welcome to our team, Genna! ɢ ᴇ ɴ ɴ ᴀ 🎵 ᴄ ʀ ᴏ s ʙ ʏ

Mom of 2, Genna’s been passionate about health and fitness for 14+ years. She knew she’d found her calling, and over the last couple years she earned her certifications as a Certified Personal Trainer, Nutrition Coach, and Weight-Loss Specialist. She prioritized her health even before having kids so she could stay active and keep up with them. Always with a book in hand or on audio, she enjoys running, hiking, being outdoors, and traveling or exploring with her family.

Genna knows the juggle of motherhood and life is real, but believes you can still make time for your health. 👏

As our newest member of the personal training team Genna will be taking clients beginning Sep 1. Book online with her today! 🗓️

Taking a trip down memory lane to through our studio’s origin story. >>> here’s to many more years on Main St! 🥂 Rache...
08/23/2026

Taking a trip down memory lane to through our studio’s origin story. >>> here’s to many more years on Main St! 🥂

Rachel McPherson | Photography + Branding
Red Tail Hawk

Next Saturday, join LOLA Aesthetics ✨FREEPORT, MAINE at Uprise after our 9:15 am class for a special B12 pop up at $10 o...
08/22/2026

Next Saturday, join LOLA Aesthetics ✨FREEPORT, MAINE at Uprise after our 9:15 am class for a special B12 pop up at $10 off their regular price! Meet Lauren, learn more about Lola’s products, and take advantage of the special offers for Uprise Members at Lola!

Sign up via our website. Visit Freeport

Address

21 Main Street
Freeport, ME
04032

Telephone

(207)4240670

Website

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