09/04/2026
September is National Su***de Prevention Month
Personally, this month means something to me.
There have been times in my own life when I have struggled more than the people around me probably realized. Like many people, I have experienced moments when life felt incredibly heavy, and I know how easy it can be to smile, go to work, take care of everyone else, and still be struggling on the inside.
I share this not because I have all the answers, but because I believe we need to make it okay to talk about the difficult parts of life, too.
One of the things I have learned is that asking for help is a sign of strength. Sometimes we need someone to listen. Sometimes we need professional support. And sometimes we simply need to know that someone cares enough to ask, “Are you okay?” Su***de prevention starts with connection. Checking in on a friend, listening without judgment, offering support, or simply reminding someone that they matter can make a meaningful difference.
So this month, check on your people. Yes, even the strong ones. Listen without judgment. Be kind when you don't know someone's whole story. And if you're the person struggling, please reach out.
You matter, and there are people who want to help.
At the Liberty Center of Sandusky County, we believe that everyone deserves to feel heard, supported, and valued.
This month and every month let’s continue looking out for one another and building a community where asking for help is met with compassion and support.
You matter. Your story matters. Help is available.
If you or someone you know is experiencing a mental health crisis or having thoughts of su***de, call or text 988 to reach the 988 Su***de & Crisis Lifeline, available 24/7
***dePreventionMonth