DB The Therapist

08/08/2026

06/30/2026

For many Black men, depression can show up as anger, isolation, irritability, exhaustion, overworking, or withdrawing from the people who care about them.

The more we talk openly about how depression shows up, the more we break stigma, encourage healing, and remind Black men that they don’t have to suffer in silence.

RP: .ca

06/09/2026

Burnout is real, and as someone that has been in the helping profession for almost 3 decades I have first hand experience of burnout!

Trauma healing takes time too 🫶🏻

Katie

🩵

06/08/2026

An Important Reminder

You’re not refusing to let go of the past. The past is refusing to let go of you.

Living with trauma, PTSD and CPTSD aren’t easy. We are often haunted by our pasts.

At these time it’s important to remember this.
You’re incredibly strong, brave & courageous.
We’re all in this together, together we stand.

Be kind to yourself, don’t let the past win.

Katie

🩵

06/08/2026

Message!

Healing

I couldn’t have summer this up any better if I’d tried…

Katie

🩵

03/03/2025

Hello: We are excited to announce the couples community event for the month of April, which will feature a night of singing for couples. Be prepared for a competitive evening with the Browns, as we continue to develop our theme of intimacy throughout April. Please like, share and comment.

01/09/2025

Excited for some friendly competition this Saturday, January 11th from 4:00-5:30 PM! 🎯✨ Join us as Streams of Hope Behavioral Health Care hosts their monthly date night at Bad Axe Throwing. Let the games begin! 🪓💥 "