True REST Float Spa

Call Directions Website Contact the practice

True REST Float Spa Flotation therapy offers deep relaxation, natural pain relief and better sleep. As seen on the New York Times, Time Magazine, ESPN, Dr. Oz and Nightline!
(234)

Flotation, or REST therapy offers deep relaxation, natural pain relief and better sleep. 1,000 lbs of Epsom Salts in 10 inches of water in a Float Pod creates a solution so buoyant, you float effortlessly as if on air.

10/25/2026

Rest the mind. Float the body. Heal the soul. 💙

It’s stories like this that inspire us to continue spreading this incredible healing into the world. Thank you for shari...
10/18/2026

It’s stories like this that inspire us to continue spreading this incredible healing into the world. Thank you for sharing your story and thank you for floating with us. 🙏

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.When stress builds u...
10/10/2026

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.

When stress builds up, your nervous system stays switched on. Floating gives it a chance to power down. Weightless, floating, free from light, sound, and gravity, your body can shift out of fight-or-flight and into a deeper state of calm.

Give yourself an hour to reset this weekend. You deserve it.

10/09/2026

Helping create a more peaceful and interconnected world. One float at a time.

Nick’s vision with True REST started back in 2009 and has since helped over 1 million clients connect with their own inner light through the stillness and silence of the float pod.

Watch the full founder story on our YouTube channel.

10/09/2026

There’s something we call the “Magic Float.”

It usually doesn’t happen right away, but only after you get used to the experience and fully drop in. When the body fully lets go, your mind drifts off, and you’re left in a state of peace where it finally “clicks.”

That feeling rarely comes with one float. It comes with consistency. From floating often. From giving your nervous system a rhythm it can trust. And once you get it, you get it.

What was that float like for you?

It happens
10/05/2026

It happens

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.
10/02/2026

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.

What does 1000+ lbs of salt look like?Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sle...
10/01/2026

What does 1000+ lbs of salt look like?

Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sleep. It helps with aches and pains, whether from arthritis, injury, or illness. It’s a hair natural volumizer and can help soothe eczema, rosacea, and acne. It helps with digestion and migraines and is good for your heart. It lowers the stress hormone cortisol and can help balance other hormones as well. Are you still reading? Cause I can keep going!

It’s estimated that up to 80% of the population is magnesium deficient, and a huge part of that has to do with farming practices and soil health, but that’s a whole other topic. The point is an astounding number of not only necessary, but integral, biochemical processes depend on magnesium, and each pod contains 1000 pounds of the stuff!

All this dissolved in just 10” of water.

10/01/2026

Ever wondered what float therapy is all about?

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.Floating reduce...
09/29/2026

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.

Floating reduces muscle tension while allowing the body to enter deeper healing processes through relaxation.

True REST clients from all over the country have profound, life-changing relief after just the first float.

• Those suffering from rheumatoid arthritis

• People with chronic inflammation leading to back pain, neck pain or muscle pain

• Those experiencing muscle tension or stress headaches

• Clients with sciatica

• Clients on long term recovery from back injury or surgery

The list goes on!

We’re so grateful to be able to provide this place of deep rest and healing.✨

Did someone say float?
09/27/2026

Did someone say float?

The new and improved True REST App, now available for download on the App Store and Google Play. Book your appointments ...
09/27/2026

The new and improved True REST App, now available for download on the App Store and Google Play.

Book your appointments with ease, track your progress and manage your account all in one place.

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.T...
09/18/2026

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.

The result: a distinct altered state the researchers named “aquahenosis”, oneness with water.

People described feeling boundless, weightless, and connected in ways that overlapped with experiences reported after psilocybin and ketamine, minus the visual effects.

The strongest results came from the group that floated longer and set their own schedule. And the feeling of expansiveness itself helped explain the lift in mood afterward.

“Floating feels like oneness.” This new study puts language and data behind something our clients have been saying for years.

Our post-float lounge was designed intentionally to extend your relaxation beyond the float. Take a moment to let the st...
09/16/2026

Our post-float lounge was designed intentionally to extend your relaxation beyond the float.

Take a moment to let the stillness set in. Sip on relaxing herbal tea, enjoy the oxygen bar, float journals, and other meditation tools.

Our staff and our facilities are here to help you feel great. ☕️

Five more minutes please.
09/06/2026

Five more minutes please.

09/04/2026

It’s a common misconception, but there is a lot that goes into “float therapy”, aka “sensory deprivation therapy” or “REST” (Reduced Environmental Stimulus Therapy).

With over 1,000+ pounds of Epsom Salt dissolved in just 10 inches of warm water, you’re going to float like a cork on the surface, dropping into a unique state of pure weightlessness and deep relaxation. (It’s totally effortless. You can fall asleep ON the water!)

There’s real science and research behind it too. Floating is clinically proven to provide pain relief, stress reduction, and a calm, focused mindset for days after the float. That’s because during the hour, pressure points diminish, tension fades away, inflammation decreases, blood pressure drops, and the brain experiences a significant reduction in stimuli.

Here are the 5 major differences over a pool, a tub, or the ocean:

1. One thousand pounds of Epsom salt, in just 10” of water.

2. The 30% salt solution is so buoyant you float like a cork, it’s even safe to fall asleep ON the water!! There is nothing this buoyant on the planet, its nearly zero gravity which provides profound pain relief.

3. This one’s important. The option to have it be 100% light-proof and sound-proof.

4. An enclosed lid with precisely maintained skin temperature water (93-95) degrees, matching the air temperature exactly so that the air, the water, and your body become one sensation. It’s bliss, but it can only happen inside a pod.

5. A private spa environment where you can totally relax and leave all distractions behind.

Floating is clinically studied for chronic pain, anxiety, depression, addiction, insomnia, and more.

Once you float, you’ll know for yourself!

How To Have A Relaxed Nervous System:• Put your phone away for 60 mins• Meditate (sit quietly)• Breathe deep• Make some ...
08/28/2026

How To Have A Relaxed Nervous System:
• Put your phone away for 60 mins
• Meditate (sit quietly)
• Breathe deep
• Make some tea
• Go for a walk or otherwise get outside
• Float ✨

08/21/2026

Remember to slow down. 💙

Address

1144 E. Champlain Drive Ste. 101
Fresno, CA
93720

Opening Hours

Monday 4pm - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

Telephone

+15597214336

Website

Alerts

Be the first to know and let us send you an email when True REST Float Spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to True REST Float Spa:

Shortcuts

Share

Category