08/14/2026
MYTH: You have to eat all organic to be healthy! ❌
The truth is eating fully organic is not realistic for most people and that is completely okay! 🌿
The most important thing is to focus on the Dirty Dozen. These are the top 12 foods with the highest levels of pesticide residue. Strawberries are almost always at the top of the list! When it comes to these foods, go organic. For everything else, do not stress about it.
Organic chicken is also worth the switch if you can make it happen! 💚
Check out the Environmental Working Group website to see the current Dirty Dozen list and start there. Small steps still move you forward in your health journey!
Visit us at naturalpathfresno.com to learn more and book your appointment today!
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