Rooted Heart Yoga

Rooted Heart Yoga Located at Four Corners Yoga, Rooted Heart Yoga Teacher Training, is dedicated to helping aspiring yogis deepen their teaching skills.

OMies flowing it out this morning! Cohort 1 & 3 ✨✨✨📷
02/25/2026

OMies flowing it out this morning! Cohort 1 & 3 ✨✨✨

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When we say OMies for life✨🫶🏼we mean it.Once you’re rooted in our community, you will always be a part of it. Whether we...
02/03/2026

When we say OMies for life✨🫶🏼we mean it.

Once you’re rooted in our community, you will always be a part of it. Whether we talk often or occasionally over months or years, we want you to know that your heart and energy will forever be a part of Rooted Heart Yoga.

With deep gratitude,
Crystal and Nayantara

OMies that flow together, stay together🫶🏼💚
01/24/2026

OMies that flow together, stay together🫶🏼💚

✨ What a feeling it was!! ✨Our Fantastic Fourth cohort officially began this past weekend, and wow… we are already feeli...
01/22/2026

✨ What a feeling it was!! ✨

Our Fantastic Fourth cohort officially began this past weekend, and wow… we are already feeling that OMie love so deeply.

To each of you stepping onto this path: may your journey be filled with curiosity, courage, and compassion; for yourself and for those you’ll one day guide.

With so much love and belief in you,
Crystal, Nayantara, and all of your OMies are cheering you on every step of the way 🤍

Here’s to growth, connection, and walking this sacred path together. 🕯️🌱

Big news! We’re excited to welcome to our YTT 200 team as the guide for our Adjustments section. She’ll support our tra...
01/15/2026

Big news! We’re excited to welcome to our YTT 200 team as the guide for our Adjustments section. She’ll support our trainees in learning mindful, intentional hands-on support—so their future students feel safer, more supported, and more at home in their bodies.

Jennifer’s Background:

Jennifer Renney has been teaching yoga and fitness for over 25 years, offering a thoughtful, alignment-focused practice grounded in anatomical awareness combined with a sense of humor. She completed her 200 hour Yoga Teacher Training through Planet Yoga, founded by Leanne Carey, whose work is deeply influenced by the teachings of B.K.S. Iyengar.

​Jennifer has pursued advanced studies in Restorative Yoga and Iyengar-based alignment, including studying with Kofi Busia of Santa Cruz, a senior Iyengar teacher and direct student of B.K.S. Iyengar. These influences shape Jennifer’s teaching style, which emphasizes precision, intelligent sequencing, and the therapeutic potential of yoga for bodies of all ages and abilities.
​After many years teaching at Planet Yoga Studio in Hermosa Beach. Jennifer returned to California’s Central Valley to raise her family and now shares yoga through studio classes at Four Corners Yoga. A mom of three and an avid runner, she brings steadiness, warmth, and depth to her classes-inviting students to cultivate a meaningful connection to their practice on and off the mat.

Cara didn’t come to Rooted Heart to become someone new.She came to deepen what she was already living every day, presenc...
01/15/2026

Cara didn’t come to Rooted Heart to become someone new.

She came to deepen what she was already living every day, presence, patience, and attunement.

Her decision to complete yoga teacher training was guided by a desire to better support her son and the nervous system of their home. Not to fix, not to change, but to understand regulation, breath, and connection more fully.

Through her training, Cara embodied what this path is really about, learning to listen, slowing down, and meeting each moment as it is. Yoga became a language she could live, not just teach.

We’re so honored to call you a graduate, Cara 🤍

You can catch Cara teaching on her mat

Mondays 10:30am Restorative and Tuesdays 12pm All-level Yoga!!!

Making yoga feel accessible, not intimidating for weightlifters is one of the reasons Jim chose this path.When he first ...
01/13/2026

Making yoga feel accessible, not intimidating for weightlifters is one of the reasons Jim chose this path.
When he first arrived on the mat, he felt stiff and heavy. With time, patience, and practice, he learned to listen to his body and trust himself.

Today, Jim shows up rooted, confident, and fully in his own expression of yoga; reminding us that this practice isn’t about changing who you are, but coming home to yourself. 🤍

Jim teaches:

Tuesdays 7:30 GB3 Clovis; Wednesdays 6:30 Fort Washington Fitness, he will be starting a 4 week Yin series, 7:30pm at Four Corners Yoga.




Kicking off our YTT Cohort #4 journey this week!!! ✨READY✨ Past OMies drop a comment for our new OMies 🫶🏼✨let’s show t...
01/12/2026

Kicking off our YTT Cohort #4 journey this week!!! ✨READY✨

Past OMies drop a comment for our new OMies 🫶🏼✨let’s show them some support.

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You know what’s on of the best things about about Rooted Heart in our opinion:We don’t teach from a script.We don’t hand...
01/10/2026

You know what’s on of the best things about about Rooted Heart in our opinion:

We don’t teach from a script.

We don’t hand you a sequence and tell you to repeat it until it sounds like everyone else.

Instead, we challenge you to know yourself deeply—your voice, your values, your lived experience—so you create from a place of authenticity, not imitation.

✨Graduate Spotlight✨
crafted this class from her authentic rooted heart! Visit our OMie

It’s all love here 🫶🏼 we’re not just a training, we’re a home for growth, courage, and coming back to yourself. Counting...
01/07/2026

It’s all love here 🫶🏼 we’re not just a training, we’re a home for growth, courage, and coming back to yourself. Counting down to January 16th ✨ Cohort #4 !!!

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8959 N. Chestnut Avenue
Fresno, CA
93720

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