The 4th Trimester with Enedina Robles, LCSW

The 4th Trimester with Enedina Robles, LCSW The 4th Trimester is a page focused on education for those interested in learning more about Perinatal Mood and Anxiety Disorders. CA LCSW 25993

You’ve suffered enough. Give yourself permission to release the pressure you’ve held on to for so long.
08/15/2026

You’ve suffered enough. Give yourself permission to release the pressure you’ve held on to for so long.

Exhausted parents already know the gap Ali Wong is talking about: the picture-perfect Instagram meal versus the toddler happily eating chips for dinner. That gap is where her take on "mom guilt" hits hardest, and why it lands for so many people.

The logic she's working with couldn't be simpler. She's suffered enough already, so the quinoa can wait. A mother of two daughters, Wong has spent her career turning motherhood, marriage, and the pressure to perform both flawlessly into stand-up that refuses to sand down the ugly parts.

What gives the joke its teeth is that the pressure it's describing is completely real. An entire industry exists to tell parents they should be doing more. Wong's answer is to opt out with a shrug and a snack bag.

Sharing an invitation to participate in a research study.   If you meet the criteria and are interested, the information...
07/07/2026

Sharing an invitation to participate in a research study. If you meet the criteria and are interested, the information is below.

Hello,

Are you a Mexican-American woman who has experienced postpartum depression in the last 5 years? Please consider being a participant in my qualitative dissertation. Participants will receive a $40 gift card.

https://ollusa.co1.qualtrics.com/jfe/form/SV_cvZWtX3x58v8ZWC

06/15/2026

Can anyone else relate? 🤣

Still my favorite episode to share with couples
05/20/2026

Still my favorite episode to share with couples

▶ SUBSCRIBE FOR MORE: http://bit.ly/SupernannyYTThis military family is struggling to discipline their four daughters. While Ben, the father, is away with th...

Happy Mother’s Day!
05/10/2026

Happy Mother’s Day!

05/07/2026

What would be your ideal Mother’s Day?

05/06/2026

It’s World Maternal Mental Health Day.

1 in 5 women and 1 in 10 men experience perinatal mental health and emotional issues, making these challenges far more common than most people realize.




04/12/2026

We’re doing it without the help we needed…
but one day, we’ll be the help we never had.

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