Complete Rural Medicine

Complete Rural Medicine Treating Body, Mind and Soul.

🚨 TOMORROW NIGHT (WEDNESDAY)! 🚨Most people think cardio is the key to health…But building muscle is one of the most powe...
06/02/2026

🚨 TOMORROW NIGHT (WEDNESDAY)! 🚨

Most people think cardio is the key to health…

But building muscle is one of the most powerful tools for:
💪 metabolism
⚡ energy
🧠 hormones
🧬 long-term health

Join us for a FREE wellness class:
Muscle Is Medicine

📅 June 3, 2026
🕕 6:00-8:00 PM
📍 3900 S 6th St, STE 1, Lincoln, NE

🎟️ Free event (limited seats)

📞 Reserve your spot: 402-267-2645

Bring someone who cares about their health 👇

Hello June ☀️New month, same commitment to your health.At Complete Rural Medicine, we believe healthcare should be perso...
06/01/2026

Hello June ☀️
New month, same commitment to your health.

At Complete Rural Medicine, we believe healthcare should be personal, accessible, and centered around you- not rushed or complicated.

Whether you’re managing a condition, focusing on prevention, or just trying to feel your best every day, our team is here to support you and your family through every stage of care.

From family medicine to ongoing wellness and preventive health services, we’re committed to helping you stay healthy, safe, and supported year-round.

📍 Friend Clinic: (308) 646-2471
📍 Lincoln Clinic: (402) 267-2645
🌐 www.completeruralmedicine.com
📲 Scan the QR code in the image to connect with us

Stay safe • Stay healthy • Stay hydrated 💜

05/31/2026

⏳ 3 DAYS TO GO ⏳

This Wednesday, we're hosting our FREE Muscle Is Medicine class.

Most people think better health means doing more cardio. But what if one of the biggest keys to energy, metabolism, resilience, and healthy aging is building and maintaining muscle?

Join us as we explore the powerful connection between muscle, stress, your nervous system, and long-term health.

📅 Wednesday, June 3, 2026
🕕 6:00–8:00 PM
📍 3900 S 6th St, Ste 1, Lincoln, NE
📞 402-267-2645

🎟️ FREE community class
⚠️ Limited seating available

Bring a friend who cares about their health and wellness.

Happy Weekend! ☀️Taking time to recharge is an important part of maintaining both physical and mental well-being. Whethe...
05/30/2026

Happy Weekend! ☀️

Taking time to recharge is an important part of maintaining both physical and mental well-being. Whether it's spending time with family, enjoying the outdoors, reading a good book, exercising, or simply relaxing, everyone has their own way to refresh.

💬 How do you recharge on the weekend? Share your favorite way to relax and refresh in the comments!

At Complete Rural Medicine, we're committed to supporting the health and well-being of our patients and community every step of the way.

📍 Friend, NE: (308) 646-2471
📍 Lincoln, NE: (402) 267-2645

Visit us at www.completeruralmedicine.com

Our Providers - Chantel, Ana & Amparo 💜Attending AIC IFM 2026 with a shared commitment to improving access to patient-ce...
05/28/2026

Our Providers - Chantel, Ana & Amparo 💜

Attending AIC IFM 2026 with a shared commitment to improving access to patient-centered care.

At Complete Rural Medicine, we are dedicated to listening to our patients, nourishing what is broken, and helping our communities achieve better health and wellness.

We look forward to bringing new insights and learning back to the communities we serve.

Starting a new week while feeling exhausted, foggy, or simply not like yourself can be overwhelming. 💜At Complete Rural ...
05/26/2026

Starting a new week while feeling exhausted, foggy, or simply not like yourself can be overwhelming. 💜

At Complete Rural Medicine, we understand how personal hormone health can be, and we’re here to provide compassionate, confidential care tailored to you.

Our Hormone Balance Therapy is designed to help restore balance, improve energy, support emotional wellness, and help you feel more like yourself again - because you deserve to thrive, not just get through the week.

✨ Support for:
• Fatigue & low energy
• Mood changes
• Brain fog
• Sleep struggles
• Weight changes
• Hormonal imbalance

You deserve care that listens, understands, and supports your journey every step of the way.

📍 Friend, NE: 308-646-2471
📍 Lincoln, NE: 402-267-2645

Learn more: www.completeruralmedicine.com

Today, we honor and remember the brave heroes who made the ultimate sacrifice for our freedom. From all of us at Complet...
05/25/2026

Today, we honor and remember the brave heroes who made the ultimate sacrifice for our freedom.

From all of us at Complete Rural Medicine, thank you to those who served and the families who continue to carry their legacy.

Wishing everyone a safe and meaningful Memorial Day weekend. ❤️🤍💙

Address

515 2nd Street
Friend, NE
68359

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Website

https://pay.withcherry.com/complete-rural-medicine-

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