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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Friday 9am - 5pm

We Care Frisco

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We Care Frisco

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Medical Center in Frisco, TX specializing in Functional Medicine and Hormone Optimization Are you ready to stop searching for answers? We’ll find them together.

We create personalized health plans and give you the necessary tools to put them into action. Add to your to-do list a consult with our physician. We’ll sit down with you and discuss any and all of your problematic health conditions, what you’ve tried, and what your health goals are moving forward. We will try to get to the root of your health problems rather than just give you a bunch of prescriptions.

09/21/2026

Getting older is a natural part of living a full life, but how we show up for those years is entirely up to us. 𝗔𝗴𝗶𝗻𝗴 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹𝗹𝘆 isn't about fighting time—it's about 𝗳𝘂𝗲𝗹𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆, 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗮𝗻𝗱 𝗽𝗿𝗼𝘁𝗲𝗰𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆 so you can keep doing the things you love on your own terms.

What is 𝗼𝗻𝗲 𝘀𝗺𝗮𝗹𝗹 𝗰𝗵𝗼𝗶𝗰𝗲 you're making today to invest in your future strength?

09/15/2026

Want to feel your best AND live longer? It's time to rethink what's on your plate. 𝗔𝗻 𝗮𝗻𝘁𝗶-𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗼𝗿𝘆 𝗱𝗶𝗲𝘁 𝗶𝘀𝗻'𝘁 𝗷𝘂𝘀𝘁 𝗮 𝘁𝗿𝗲𝗻𝗱 — 𝗶𝘁'𝘀 𝗮 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗹𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆, 𝗳𝗶𝗴𝗵𝘁 𝗱𝗶𝘀𝗲𝗮𝘀𝗲, 𝗮𝗻𝗱 𝗳𝘂𝗲𝗹 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝘄𝗶𝘁𝗵 𝘃𝗶𝘁𝗮𝗹𝗶𝘁𝘆.

Food is powerful medicine. Here's what to eat to fight inflammation and even accelerated aging:

🥦𝗖𝗼𝗹𝗼𝗿𝗳𝘂𝗹 𝘃𝗲𝗴𝗴𝗶𝗲𝘀 (especially leafy greens & cruciferous vegetables)
🐟𝗢𝗺𝗲𝗴𝗮-𝟯 𝗿𝗶𝗰𝗵 𝗳𝗼𝗼𝗱𝘀 (salmon, chia seeds, walnuts )
🍓𝗕𝗲𝗿𝗿𝗶𝗲𝘀 & other antioxidant-rich fruits
🌿𝗦𝗽𝗶𝗰𝗲𝘀 like turmeric & ginger

09/10/2026

Unlock the secret to cellular longevity with 𝟱 𝗱𝗮𝗶𝗹𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝗳𝗼𝗿 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗮𝗴𝗶𝗻𝗴:

💪 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝗣𝗿𝗼𝘁𝗲𝗶𝗻: Hit 10–20g per meal to protect your muscle mass
🏋️ 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗧𝗿𝗮𝗶𝗻: Build resilience, bone health, and a strong metabolism
🔋 𝗣𝗼𝘄𝗲𝗿 𝗬𝗼𝘂𝗿 𝗠𝗶𝘁𝗼𝗰𝗵𝗼𝗻𝗱𝗿𝗶𝗮: Keep your cellular engines running smoothly with daily movement and nutrient-dense foods
🥗 𝗘𝗮𝘁 𝘁𝗵𝗲 𝗥𝗮𝗶𝗻𝗯𝗼𝘄: Protect your cells from oxidative stress with antioxidant-rich plants
😴 𝗦𝗹𝗲𝗲𝗽 & 𝗥𝗲𝗰𝗼𝘃𝗲𝗿: Let your body run its essential nighttime repair processes

Small, daily choices add up to a vibrant, healthy future. 𝗪𝗵𝗶𝗰𝗵 𝗵𝗮𝗯𝗶𝘁 𝘄𝗶𝗹𝗹 𝘆𝗼𝘂 𝗳𝗼𝗰𝘂𝘀 𝗼𝗻 𝘁𝗼𝗱𝗮𝘆?

09/07/2026

There's only 𝗮 𝗳𝗲𝘄 𝘀𝗽𝗼𝘁𝘀 𝗹𝗲𝗳𝘁 𝗳𝗼𝗿 𝗖𝗜𝗠𝗧 𝘁𝗲𝘀𝘁𝗶𝗻𝗴 at WeCare Frisco THIS Wednesday, September 9. 𝗚𝗲𝘁 𝘆𝗼𝘂𝗿𝘀 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲𝘆'𝗿𝗲 𝗴𝗼𝗻𝗲!

CIMT testing is a quick, painless procedure that offers a detailed, early look at your blood vessel health. This test can detect subtle signs of plaque buildup or arterial changes long before symptoms appear, giving us the chance to 𝗶𝗻𝘁𝗲𝗿𝘃𝗲𝗻𝗲 𝗲𝗮𝗿𝗹𝘆 𝗮𝗻𝗱 𝘀𝗶𝗴𝗻𝗶𝗳𝗶𝗰𝗮𝗻𝘁𝗹𝘆 𝗹𝗼𝘄𝗲𝗿 𝘆𝗼𝘂𝗿 𝗿𝗶𝘀𝗸 𝗼𝗳 𝗵𝗲𝗮𝗿𝘁 𝗮𝘁𝘁𝗮𝗰𝗸 𝗼𝗿 𝘀𝘁𝗿𝗼𝗸𝗲.

Visit https://link.wecarefrisco.com/widget/bookings/cimt-calendar to schedule your 15-minute CIMT test!

09/04/2026

Our private, one-hour sound bath and meditation class is coming up 𝗡𝗘𝗫𝗧 𝗧𝘂𝗲𝘀𝗱𝗮𝘆, 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟴𝘁𝗵 𝗮𝘁 𝟲:𝟬𝟬 𝗽.𝗺. at The Alchemy Yoga Studio in Frisco!

Sound bathing affects the brain waves and puts participants into an alpha-theta relaxed state to stimulate deep rest, calm anxiety, and improve sleep.

Registration is just $20 for this private session. 𝗗𝗼𝗻'𝘁 𝗺𝗶𝘀𝘀 𝗼𝘂𝘁, 𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗻𝗼𝘄 𝗮𝘁 https://link.wecarefrisco.com/widget/form/crXboH9xDqiYeHz0GTx8

09/01/2026

Feeling exhausted as summer winds down? You’re not just tired—𝗺𝗼𝗻𝘁𝗵𝘀 𝗼𝗳 𝗵𝗲𝗮𝘁, 𝗱𝗶𝘀𝗿𝘂𝗽𝘁𝗲𝗱 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲𝘀, 𝗮𝗻𝗱 𝗿𝗶𝘀𝗶𝗻𝗴 𝘀𝘁𝗿𝗲𝘀𝘀 𝗽𝘂𝘁 𝗿𝗲𝗮𝗹 𝘀𝘁𝗿𝗮𝗶𝗻 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗮𝗻𝗱 𝗵𝗼𝗿𝗺𝗼𝗻𝗮𝗹 𝗯𝗮𝗹𝗮𝗻𝗰𝗲.

This month on the WeCare blog, Dr. Jennifer Engels shares 𝘁𝗵𝗿𝗲𝗲 𝘀𝗶𝗺𝗽𝗹𝗲 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝘀𝗵𝗶𝗳𝘁 out of "go, go, go" mode and build steady energy for fall:

🍂 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝗦𝗲𝗮𝘀𝗼𝗻𝗮𝗹 𝗛𝘆𝗴𝗴𝗲: Slow down for small comforts, like a quiet morning coffee or dimming the lights before bed
🧘♀️ 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗠𝗶𝗰𝗿𝗼-𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲: Pause once a day to notice one simple positive moment to steady your attention
🫁 𝗔𝗻𝗰𝗵𝗼𝗿 𝘄𝗶𝘁𝗵 𝗘𝘅𝘁𝗲𝗻𝗱𝗲𝗱 𝗘𝘅𝗵𝗮𝗹𝗲𝘀: Inhale for 4 seconds, hold for 2, and exhale for 6–8 seconds to signal immediate safety to your nervous system

Read the full post at https://www.wecarefrisco.com/blog/transition-your-body-from-summer-to-fall. You don't have to drag yourself through another season on low battery. 𝗟𝗲𝘁’𝘀 𝗴𝗲𝘁 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆, 𝗵𝗼𝗿𝗺𝗼𝗻𝗲𝘀, 𝗮𝗻𝗱 𝘃𝗶𝘁𝗮𝗹𝗶𝘁𝘆 𝗯𝗮𝗰𝗸 𝗼𝗻 𝘁𝗿𝗮𝗰𝗸. Discover your personalized roadmap to lasting energy with Dr. Engels at WeCare Frisco.

08/26/2026

It's that time again! WeCare Frisco is scheduling appointments now for in-office 𝗖𝗜𝗠𝗧 𝘁𝗲𝘀𝘁𝗶𝗻𝗴 𝗼𝗻 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟵𝘁𝗵 from 9 am to 5 pm.

We're hosting Vasolabs to perform 𝗹𝗶𝗳𝗲-𝘀𝗮𝘃𝗶𝗻𝗴 𝘁𝗲𝘀𝘁𝘀 𝘁𝗼 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝗲𝗮𝗿𝗹𝘆 𝗱𝗲𝘁𝗲𝗰𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗶𝗻𝘃𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗶𝗻𝘀𝗶𝗴𝗵𝘁𝘀 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝘃𝗮𝘀𝗰𝘂𝗹𝗮𝗿 𝗵𝗲𝗮𝗹𝘁𝗵, helping you stay ahead of heart disease.
𝗗𝗼𝗻'𝘁 𝗽𝘂𝘁 𝗶𝘁 𝗼𝗳𝗳!

Visit https://link.wecarefrisco.com/widget/bookings/cimt-calendar to schedule your 15-minute CIMT test and/or Abdominal Aorta Ultrasound screening!

08/20/2026

Your mind and immune system are in a constant feedback loop.

When stress becomes chronic, elevated cortisol suppresses white blood cell activity and fuels systemic inflammation, leaving your body vulnerable to everyday illness.

The good news? 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗮𝗰𝘁𝗶𝘃𝗲𝗹𝘆 𝘀𝗶𝗴𝗻𝗮𝗹 𝘀𝗮𝗳𝗲𝘁𝘆 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗮𝗻𝗱 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝗱𝗲𝗳𝗲𝗻𝘀𝗲𝘀 through FOUR daily habits:

✅ 𝗦𝗹𝗲𝗲𝗽 allows your body to release cytokines—essential proteins that target infection and inflammation.
✅ 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 (like strength training, pilates, or a quick game of pickleball) lowers baseline stress hormones and circulates immune cells throughout the body.
✅ 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗡𝗮𝘁𝘂𝗿𝗲. Even 20 minutes spent outdoors lowers cortisol, reduces blood pressure, and helps quiet an overactive mind.
✅ 𝗔 𝗡𝗼𝘂𝗿𝗶𝘀𝗵𝗲𝗱 𝗠𝗶𝗰𝗿𝗼𝗯𝗶𝗼𝗺𝗲 from a balanced diet rich in whole foods, fiber, and antioxidant-rich plants. Roughly 70% of your immune system resides in the gut.

Lowering stress isn't a luxury—it's foundational health care.

08/18/2026

Join us for a private sound bath experience on Tuesday, September 8 at 6 p.m. at Alchemy Yoga in Frisco.

Taught by studio owner, Ayako DeRuby, this one-hour class is a fantastic introduction to stillness and meditation. Featuring sound healing instruments and other high vibrational tools that affect brain waves, sound bathing can calm anxiety, improve sleep and healing.

Class space is limited to a registration fee of $20 will hold your spot. Register now at https://link.wecarefrisco.com/widget/form/crXboH9xDqiYeHz0GTx8

07/28/2026

Screen for cancer 𝗯𝗲𝗳𝗼𝗿𝗲 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗮𝗽𝗽𝗲𝗮𝗿 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗚𝗮𝗹𝗹𝗲𝗿𝗶® 𝗧𝗲𝘀𝘁 at WeCare Frisco!

Aggressive cancers can develop quickly and without symptoms. Cancers growing in the body shed DNA into the bloodstream, the DNA fragments can act like a unique "fingerprint" of cancer. 𝗧𝗵𝗲 𝗚𝗮𝗹𝗹𝗲𝗿𝗶® 𝗧𝗲𝘀𝘁 𝗺𝗮𝘆 𝗯𝗲 𝗮𝗯𝗹𝗲 𝘁𝗼 𝗱𝗲𝘁𝗲𝗰𝘁 𝘀𝘂𝗰𝗵 𝗮 “f𝗶𝗻𝗴𝗲𝗿𝗽𝗿𝗶𝗻𝘁” 𝗯𝗲𝗳𝗼𝗿𝗲 𝗮 𝗰𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗱𝗶𝗮𝗴𝗻𝗼𝘀𝗶𝘀 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗰𝗼𝗻𝘃𝗲𝗻𝘁𝗶𝗼𝗻𝗮𝗹 𝗺𝗲𝗮𝗻𝘀.

Galleri® is a multi-cancer early detection blood test that screens for 50+ of the deadliest cancers with a single blood test 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲𝘆 𝗯𝗲𝗰𝗼𝗺𝗲 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝗮𝘁𝗶𝗰, including those with no recommended screening tests today.

Call the clinic or speak with us at your next appointment about adding this test to your treatment plan; 𝗣𝗿𝗲𝗺𝗶𝘂𝗺 𝗮𝗻𝗱 𝗦𝘁𝗮𝗻𝗱𝗮𝗿𝗱 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗮 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 𝗼𝗻 𝗚𝗮𝗹𝗹𝗲𝗿𝗶® 𝘁𝗲𝘀𝘁𝗶𝗻𝗴!

Address

9555 Lebanon Road, STE 701
Frisco, TX
75035

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Friday	9am - 5pm

Telephone

+19726682636

Website

https://www.wecarefrisco.com/

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Psych Dimensions
Frisco Spinal Rehab
3535 Victory Group Way #310