06/02/2026
🦵 What Is Knee Arthritis?
Knee arthritis occurs when the cartilage that cushions your knee joint wears down, causing pain, stiffness, swelling, and reduced mobility.
Common causes include:
• Aging and everyday wear and tear (osteoarthritis)
• Previous knee injuries (ligament tears or meniscus damage)
• Inflammatory conditions such as rheumatoid arthritis
• Excess weight, which increases stress on the knee joint
• Genetic factors and family history
Prevention & Management Tips:
✔ Maintain a healthy weight
✔ Stay active with low-impact exercise
✔ Prevent and properly treat knee injuries
✔ Manage underlying health conditions
Early diagnosis and treatment can help reduce pain, improve mobility, and maintain your quality of life.
📍 Frisco Quick Care for Adults & Pediatrics
8845 Gary Burns Dr, Suite 180, Frisco, TX 75034
📞 (469) 382-9970
Visit our website for services, patient information, and special offers: https://quickcareclinics.org