Thrive Yoga Summit

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Thrive Yoga Summit Thrive Yoga Summit serves the community through equipping humanity with enriched practices
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Have you considered taking a 200-hour Yoga Teacher Training? If so, take our short interest survey to let us know what t...
10/22/2026

Have you considered taking a 200-hour Yoga Teacher Training? If so, take our short interest survey to let us know what training format and what 2027 timeframe you might be interested in joining us for our next program!

This survey takes about 3-5 minutes to complete and will help us collaborate to schedule a training program that works for you.

Survey link: https://docs.google.com/forms/d/e/1FAIpQLSc6fMlljeqdFIaRZPnZVZvidGQhs1mhO2qc7uPUwWvim4amMw/viewform?usp=sharing&ouid=113917064774372279697

Make this winter a season of change and transformation. Our teacher training starts on November 6. Learn about our 8-wee...
10/11/2026

Make this winter a season of change and transformation. Our teacher training starts on November 6. Learn about our 8-week program on our website. We GUARANTEE you will love this immersion into yoga and community!

Register by Oct 16. Can't make this YTT but interested in a future program? Send us a DM so we can let you know when we launch our next session!

www.thriveyogasummit.com

Step into a sound meditation experience using Tibetan and crystal singing bowls, voice, planetary gongs, chimes, and oth...
09/26/2026

Step into a sound meditation experience using Tibetan and crystal singing bowls, voice, planetary gongs, chimes, and other instruments, all designed to help your body and mind settle into a deeper state of rest.

There's nothing to do and nowhere to be. Just lie back, let the vibrations move through you, and let the sound carry you into stillness.

Questions about our events and workshops? Send us a message, and we'll get back to you as soon as possible.

Yoga for your mountain lifestyle 🏔️Move when you want to move. Restore when you need to slow down. Gather when you’re cr...
09/25/2026

Yoga for your mountain lifestyle 🏔️

Move when you want to move. Restore when you need to slow down. Gather when you’re craving connection.

Thrive Yoga Summit offers weekly yoga classes, workshops, trainings, special events, and community experiences right on Frisco Main Street.

Explore our class schedule at www.thriveyogasummit.com

(Olivia Reed Photo)

09/25/2026

Yin vs. Restorative: what's actually the difference?

They can look the same from across the room. Slow. Quiet. Lots of pillows. But they're doing very different work.

Yin Yoga holds postures for several minutes at a time, targeting the joints and connective tissue rather than the muscles. It's a gentle, sustained release for tension that's been sitting in the body for a while.

Restorative Yoga is fully supported with bolsters, blocks, and blankets. You're not stretching or working at all, just resting in a shape while your nervous system gets the message that it's safe to power down.

Simple way to remember it: Yin works the tissue. Restorative works the nervous system. Come try one (or both) this month.

📅 Check our schedule and find your slow down.

The aspens are turning gold and the studio smells like cedar and warm tea again — our favorite time of year.Thank you fo...
09/22/2026

The aspens are turning gold and the studio smells like cedar and warm tea again — our favorite time of year.

Thank you for practicing with us through another beautiful Summit County summer. 🙏

As the days grow shorter, we're leaning into:
✨ A little more breathwork
🤝 A little more community
🕯️ One very cozy workshop (details coming soon!)

See you on the mat.

09/21/2026

Join us this November for an amazing winter immersion into yoga!

A few candid photos from our 2025 200-hour YTT!Our next 200-hour Yoga Teacher Training begins in November. Students of a...
09/20/2026

A few candid photos from our 2025 200-hour YTT!

Our next 200-hour Yoga Teacher Training begins in November. Students of all backgrounds, interests, and abilities are invited to venture into their yoga practice.

Our training is about community and empowerment. We guarantee that you'll walk away from this program with far more than a certification. You will feel rejuvenated and inspired to share the gifts of yoga with the world...and, backed by a tight-knit community for years to come!

Learn more at www.thriveyogasummit.com

🔥 FREE Heated Sculpt with Zelynda 🔥Ready to try something new? Join Zelynda for a 60-minute heated sculpt class featurin...
09/13/2026

🔥 FREE Heated Sculpt with Zelynda 🔥

Ready to try something new? Join Zelynda for a 60-minute heated sculpt class featuring PureBurn's signature Tempo Ladder — a dynamic, tempo-based format that blends strength, cardio, and controlled muscle work into one killer sweat session.

📅 Friday, 9/25 at 10:30 am
🌡️ Heated to 95°
✅ All levels welcome
💵 FREE class

Come experience PureBurn Sculpt for yourself and learn more about Zelynda's upcoming training. Spots are limited, so grab yours now!

👉 Book the "Sculpt Pop-up Class" at: https://thriveyogasummit.com/events-and-workshops/

Address

101 3rd Avenue Unit C
Frisco, CO
80443

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm
Sunday 8am - 12pm

Telephone

+19704558786

Website

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