05/28/2026
If it feels like you’re walking on bone, you’re not imagining it.
Over time, the natural fat pad on the bottom of your foot can wear down. That padding is what protects your bones and absorbs shock every time you walk.
When it’s gone, you start to feel:
• Sharp pain in the ball or heel of your foot
• Discomfort with every step
• Pain that gets worse the longer you’re on your feet
This is called fat pad atrophy, and it’s a common cause of forefoot pain and metatarsalgia.
One option we offer is a fat pad injection using a regenerative adipose tissue graft. This is done right in the office.
Here’s why patients choose it:
• Restores lost cushioning
• Provides immediate shock absorption
• Helps your body rebuild natural padding over time
• Minimal downtime, you can walk the same day
The goal is simple. Reduce pain and make walking feel normal again.
If every step is starting to hurt, it’s time to get it checked.
We’ll walk you through your options and find the right solution for your foot.