Baylor Scott & White Medical Center - Centennial

10/19/2026

A DEXA scan can provide insights into your bone density and body composition, including lean muscle mass and body fat. Here’s what to know about the test and what your results can tell you.

What is a DEXA scan and what can it tell you about your health? Find out everything you need to know about this bone density test.

10/15/2026

Could natural remedies help you breathe a little easier this allergy season?
Simple strategies like using a saline nasal spray or adding anti-inflammatory foods to your routine may help relieve allergy symptoms.
Learn more practical tips to help you get through allergy season:
https://ow.ly/kNUW50ZY8Uc

10/14/2026

Wondering which pregnancy myths are true and which are fiction? Naima Bridges, MD, an OBGYN on the medical staff at Baylor Scott & White Medical Center – Frisco at PGA Parkway breaks down what you can actually eat, drink and do while pregnant.

From caffeine to exercise and travel, many common pregnancy restrictions aren't as off-limits as you might think. Learn what's considered safe during pregnancy, what precautions to take and when to check with your provider.

Learn more: https://ow.ly/VhyW50ZXK2v

10/13/2026

Got a mammogram on the calendar? We’ve got you covered. Learn what to expect before, during and after your appointment so you can feel more prepared.

Preparing for your first mammogram? Learn what to expect at a mammogram, what happens during the exam, why screening is important and how a mammogram helps protect your breast health.

10/12/2026

If the headlines feel overwhelming, learn eight practical ways to protect your mental well‑being while still staying informed.

Feeling overwhelmed by the news? 8 ways to cope with information overload - Baylor Scott & White Health

10/08/2026

Wondering if you're getting enough magnesium? This essential mineral supports sleep and energy production, helping you feel your best. Learn how to recognize potential signs of low magnesium and discover safe, functional ways to increase your intake.

Uncover the signs of magnesium deficiency and how to address them. Don't ignore these crucial signals for optimal health and well-being.

10/07/2026

Your daily habits have more power over your metabolic health than you might think. Metabolic health affects how your body manages blood sugar, cholesterol and energy, and it plays a role in your risk for conditions like heart disease and type 2 diabetes. Jimmy Widmer, MD, an internal medicine physician on the medical staff at Baylor Scott & White Health Primary Care-Frisco at PGA Parkway shares small, sustainable changes that can make a big difference.
Learn more: https://ow.ly/C8SG50ZVuZO

10/06/2026

Whether you're new to pickleball or playing every chance you get, staying healthy helps you enjoy the game longer. Learn how to prevent common pickleball injuries and when to seek care if pain gets in the way.

Pickleball is considered to be the fastest-growing recreational sport in the US since 2019, and quite possibly in the world. If you’ve nev...

10/05/2026

How long does it take to lower cholesterol? A cardiologist explains when you may see changes, which healthy habits can help and how to set realistic goals for better heart health over time.

Did you get a high cholesterol number at your last checkup? While the timeline to lower it can vary, learning the right strategies and staying consistent with them can lead to real, measurable results and maybe even a lower number at your next checkup.

10/01/2026

Wondering how social media may affect your teen’s mental health? As a parent, your guidance and connection can help your teen navigate challenges and build resilience. Discover practical strategies to support your teen's mental well-being in the digital age.

If you’re a parent, these scenarios may be fairly common in your home these days: your teenager scrolling through their phone at the dinner table, staying up late glued to a screen or seeming more irritable or anxious after time spent online.

07/04/2016

Mayor Maso and Angie Jones enjoying the Taste of Frisco. And Carrie and Angie at our booth. Great job ladies!

07/01/2016

Had a great evening celebrating our rebranding. Thanks to everyone that came out to support us. Glad to partner with Baylor Scott & White Health to continue our mission of providing our customers an exceptional experience by anticipating their needs and exceeding their expectations in service and quality of care received.

06/30/2016

And it is done. Welcome to Baylor Scott & White Medical Center - Centennial.

06/29/2016

Progress continues..... The last sign coming down. More pics to follow once new sign is up.

06/14/2016

And our rebranding is under way! More to come this week...

06/14/2016

A huge thank you to our employees on a successful Healthy Over Hungry Cereal Drive. We raised over 4,000 servings of cereal that will be donated to North Texas Food Bank. They will be given to children to provide a healthy breakfast option this summer. Great job team! And a big shout out to Amanda Sherred for the heavy lifting with this cereal drive.

05/25/2016

Exercise is just as important in older years as when you were younger. Check out these ideas for staying at any age:

05/23/2016

Target heart rates vary for everyone. Knowing yours can help you exercise in a safe and effective way. Use our calculator to find out what yours is!http://ow.ly/SrSn300aHxn

Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is...

05/20/2016

It's almost lake season! We want you to have a fun and safe on the water. Listen to our podcast on water safety before you dive in. http://ow.ly/PqSo300aFOb