What are the opening hours?

Monday 8:30am - 8:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 8:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm Saturday 10am - 4pm Sunday 12pm - 5pm

Frisco Massage Therapy

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Frisco, TX
Frisco Massage Therapy

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Winner of the Readers Choice for Massage Therapy in 2013, 2014, 2015, 2016, 2017, 2018, 2020, 2021, 2022, 2023, & 2024.

Located in Frisco, Texas and specializing in Therapeutic Massage, Sports Therapy, TMJ Therapy, Prenatal Massage, Manual Lymphatic Drainage, Youth Massage and Injury Recovery Therapy. Our goal : To provide a customized massage that reduces and eliminates pain and gives long lasting improvement to dysfunctions and compensations in the body. We take pride in hearing so many clients say "That was the best massage I've ever had" and "I haven't felt this good
in years!" We invite you to experience the difference at Frisco Massage Therapy. Thank you for allowing us to partner with you in your health goals. Aqua Webb LMT, NMT
Founder, Frisco Massage Therapy

10/17/2026

People come to Frisco Massage Therapy Recovery & Mobility for different reasons, because no two bodies, lifestyles, or goals are exactly the same.

Maybe you’re dealing with persistent neck and shoulder tension. Maybe you’re training hard, navigating pregnancy, managing jaw tension, addressing swelling, or trying to move better after an injury.

The reason may be different. The approach should be too.

That’s why our sessions are built around what your body needs and what you want to accomplish, not a one size fits all routine.

Whether your goal is to:
• Reduce tension and restriction
• Improve mobility
• Support training and performance
• Stay comfortable through pregnancy
• Address jaw and facial tension
• Support lymphatic flow
• Recover and return to the activities you enjoy

Your care starts with your goal.

Different goals. Personalized care.

www.friscomassagetherapy.com

10/16/2026

𝗜𝗻𝘀𝗶𝗱𝗲 𝗮 𝗟𝘂𝗺𝗮𝗣𝗼𝗱 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 🔴

Red Light Therapy is designed to be simple, efficient, and easy to fit into your day.

The LumaPod offers preset programs to support different recovery and wellness goals, so your session can be selected based on what you want to focus on that day.

Once your program is selected, you simply lie back and relax while 45,000 high-irradiance lights deliver full-body, 360° light exposure for the entire session.

Treatment time is just 10–15 minutes.

No hands-on treatment. No complicated process. Just a quick, focused recovery session designed to fit easily into your routine.

Whether your focus is muscle recovery, mobility, circulation, energy, skin health, or overall wellness, the LumaPod gives us another way to support how you feel and move.

Scheduling will open soon.
Email [email protected] to join our first-contact list for early access booking.

𝗨𝗽 𝗡𝗲𝘅𝘁: 𝗥𝗲𝗱 𝗟𝗶𝗴𝗵𝘁 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗔𝗳𝘁𝗲𝗿 𝗠𝗮𝘀𝘀𝗮𝗴𝗲
Why light therapy can fit naturally after hands-on care, and how the two can work together within a recovery routine.

10/15/2026

✋ Blaire: 𝗧𝗵𝗲 𝗗𝗲𝘁𝗮𝗶𝗹𝘀 𝗠𝗮𝘁𝘁𝗲𝗿

Watch Blaire work and you'll notice that the massage doesn't always start on the table.

With a background in Kinesiology, Blaire takes time to understand how a client is moving, not just where they're hurting. She may assess range of motion, observe posture or gait, and look for compensatory movement patterns that can help inform her approach.

Combined with her training in PhysioKinetix and Medical Massage, those observations help Blaire determine where to focus and which techniques make the most sense for that client.

It's a thoughtful, individualized approach to massage therapy and injury recovery: assess first, then work with purpose.

Book with Blaire at Frisco Massage Therapy Recovery & Mobility in Frisco, TX.
https://booking.mangomint.com/friscomassagetherapy?staffId=8

10/14/2026

🌙 𝗡𝗶𝗴𝗵𝘁 𝗢𝘄𝗹𝘀, 𝗪𝗲'𝘃𝗲 𝗚𝗼𝘁 𝗬𝗼𝘂!

Your schedule is busy. We're making it easier to fit massage therapy into your day!

✨ NEW! Extended Tuesday hours until 8 PM!

Whether you're coming in after work, after school, after sports practice, or just need to unwind after a hectic day, we're here for you.

From therapeutic massage, youth massage, and MLD wellness to targeted pain relief and needed restoration, our licensed massage therapists are ready to help you feel and move better.

🌙 Your day doesn't have to end before you make time for yourself.

📅 Tuesday evening appointments are now available!

👉 Book your evening massage: https://booking.mangomint.com/friscomassagetherapy?staffId=15

10/14/2026

𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗱𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗶𝘀 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 “𝘀𝘄𝗲𝗹𝗹𝗶𝗻𝗴 𝗰𝗮𝗿𝗲.”

Manual Lymphatic Drainage (MLD) is a specialized, gentle technique designed to support the movement of lymphatic fluid through the body.

At Frisco Massage Therapy Recovery & Mobility, MLD may be used to support clients managing fluid accumulation, navigating post-surgical recovery, or looking for specialized lymphatic care as part of their overall wellness routine.

And gentle doesn't mean insignificant. MLD relies on precise, rhythmic movements that work with the superficial lymphatic system, which is why the technique looks and feels very different from traditional massage.

Not sure whether MLD is the right service for you? 𝗖𝗮𝗹𝗹 𝗼𝗿 𝘁𝗲𝘅𝘁 𝟰𝟲𝟵-𝟳𝟱𝟲-𝟭𝟬𝟳𝟴 and we'll help you determine the best place to start.

Manual Lymphatic Drainage in Frisco, TX.
Book here: https://booking.mangomint.com/695217?showOnlyScId=3

10/13/2026

𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗶𝘀 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹. 𝗜𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗵𝗲𝗹𝗽𝘀 𝗺𝗮𝗸𝗲 𝗶𝘁 𝗺𝗲𝗮𝘀𝘂𝗿𝗮𝗯𝗹𝗲.

Recovery & Mobility at Frisco Massage Therapy is about more than what you do. It’s also about understanding where you are and being able to follow change over time.

That’s where the InBody Assessment fits in.

InBody provides objective measurements of body composition, including muscle mass, body fat, body water and visceral fat. These measurements can give you another way to establish a baseline and track changes as your goals, activity and routines evolve.

It doesn’t replace how you feel, how you move, or the goals you set for yourself.

It adds another piece of information to the picture.

Because a more informed approach to recovery starts with knowing more about where you are today.

Know what you’re made of. Then build from there.

Book an InBody Scan + Analysis:
https://booking.mangomint.com/friscomassagetherapy?serviceId=64

10/12/2026

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝘁𝗶𝗴𝗵𝘁 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝗺𝗲𝗮𝗻 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝘀𝘁𝗿𝗲𝘁𝗰𝗵.

That sensation of tightness can have several contributors, including muscle fatigue, repetitive movement, prolonged positioning, protective guarding, or how your nervous system is responding to stress on an area.

Sometimes stretching feels great. Sometimes the better answer is movement, strengthening, recovery, or addressing what is causing the muscle to keep feeling tight in the first place.

That’s why we don’t automatically assume a tight muscle simply needs to be stretched.

Tightness is information. The goal is understanding what your body is telling us.

10/11/2026

𝗥𝗲𝗱 𝗟𝗶𝗴𝗵𝘁 𝗧𝗵𝗲𝗿𝗮𝗽𝘆: 𝗪𝗵𝗮𝘁 𝗜𝘀 𝗜𝘁? 🔴

Red light therapy uses specific wavelengths of visible red and near-infrared light to support normal cellular function and the processes involved in recovery.

With the LumaNova LumaPod Pro, you simply relax inside a comfortable whole-body light pod while red and near-infrared wavelengths surround the body. Sessions are quick, non-invasive, and require no hands-on treatment. Select LumaPod programs also incorporate a short-duration UVB spectrum as part of its broader wellness technology.

At the cellular level, light can influence mitochondrial activity, circulation, and cellular signaling, which is why red light therapy is increasingly used as part of recovery, performance, and wellness routines.

At Frisco Massage Therapy Recovery & Mobility, it gives us another way to support your goals. It can stand alone as part of a regular recovery routine, follow a workout, complement massage therapy, or simply provide another way to support how you feel and move.

Another way to feel better and move better.

𝗨𝗽 𝗡𝗲𝘅𝘁: 𝗜𝗻𝘀𝗶𝗱𝗲 𝗮 𝗟𝘂𝗺𝗮𝗣𝗼𝗱 𝗦𝗲𝘀𝘀𝗶𝗼𝗻
A closer look at the preset programs, 10–15 minute treatment time, and 360° whole-body light exposure.

10/10/2026

𝗥𝗲𝗰𝗼𝗴𝗻𝗶𝘁𝗶𝗼𝗻 𝗶𝘀 𝗮𝗻 𝗵𝗼𝗻𝗼𝗿. 𝗠𝗮𝗶𝗻𝘁𝗮𝗶𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝘁𝗮𝗻𝗱𝗮𝗿𝗱 𝗶𝘀 𝘁𝗵𝗲 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆. ❤️

Being named a 2026 Best Place for a Massage by Living Magazine and a 2026 Star Local Media Readers’ Choice winner means a great deal to our team.

But awards aren't the finish line.

They represent a standard we have to continue earning with every client who walks through our doors.

That means continuing to invest in our therapists, advancing our skills, listening carefully, personalizing each session, and evolving the way we support our clients as their needs change.

After 15 years, we're proud of the recognition.

We're even more focused on what it takes to deserve it.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂, 𝗙𝗿𝗶𝘀𝗰𝗼, 𝗳𝗼𝗿 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗶𝗻𝗴 𝘁𝗼 𝘁𝗿𝘂𝘀𝘁 𝘂𝘀 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗰𝗮𝗿𝗲.

Trusted Since 2011.

10/09/2026

𝗞𝗡𝗢𝗪 𝗪𝗛𝗔𝗧 𝗬𝗢𝗨’𝗥𝗘 𝗠𝗔𝗗𝗘 𝗢𝗙.

Your body weight is only one number. It doesn’t tell you how much of that weight is muscle, body fat, or water, or where that tissue is distributed.

The InBody 580 Assessment gives you a much more complete picture of your body composition in about 60 seconds.

Your 15-minute assessment and consultation includes:
• 60-second InBody 580 scan
• Muscle and body fat analysis
• Body water assessment
• Visceral fat measurement
• Segmental analysis
• Grip strength testing
• One-on-one results review
• Printed results to take home
• Results stored in the free InBody app for progress tracking

Whether you're working toward a fitness goal, tracking body composition while using a GLP-1 medication, monitoring changes in muscle mass, or simply want better information about your body, the goal is the same:
More information. Better decisions. Smarter results.

𝗜𝗻𝗕𝗼𝗱𝘆 𝟱𝟴𝟬 𝗔𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁 + 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 | $𝟲𝟱

Book your assessment:
https://booking.mangomint.com/friscomassagetherapy?serviceId=64

Address

4645 Wyndham Lane Ste 180
Frisco, TX
75033

Opening Hours

Monday	8:30am - 8:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 8:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm
Saturday	10am - 4pm
Sunday	12pm - 5pm

Website

http://www.friscomassagetherapy.com/

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