Aura Chiropractic & Family Wellness, LLC

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Aura Chiropractic & Family Wellness, LLC Helping families heal naturally 🫶🏼

05/19/2026

Let’s ~RECOVER~ while honoring your journey, together! 🤍✨

Happy Mother’s Day, it is a privilege to serve the mothers of my community! Motherhood is so sacred and a true blessing ...
05/10/2026

Happy Mother’s Day, it is a privilege to serve the mothers of my community! Motherhood is so sacred and a true blessing from the Lord. Wishing you and your family a blessed day 🩵💐

—Dr. Bethany

Picky eating isn’t just about the food. It’s a sensory issue. And sensory issues are nervous system issues. 🍎If your chi...
04/14/2026

Picky eating isn’t just about the food. It’s a sensory issue. And sensory issues are nervous system issues. 🍎

If your child only eats 5-7 safe foods, gags at new textures, has meltdowns over food touching on the plate, and won’t try anything new despite all your efforts - this isn’t behavioral. It’s neurological. 🧠

Sensory Processing Disorder (SPD) happens when the nervous system can’t properly filter and integrate sensory input. For eating, this means certain foods trigger fight-or-flight response just from sight, smell, or texture.✨

Their nervous system perceives food as a THREAT. It’s not willful - it’s physiological.🌱

Sensory processing happens in the brainstem. When there’s dysfunction (from birth trauma, spinal misalignment, developmental stress), sensory input isn’t filtered properly, everything feels more intense, and normal experiences become overwhelming.

Chiropractic care (especially upper cervical and cranial work) removes interference in the spine at the brainstem, supports vagus nerve function, improves the body’s ability to filter sensory input, and helps the body feel SAFE - which makes trying new things possible. 🫶🏼

It’s that time of year✨If you have had a positive experience with Dr. Bethany at our office please take a few minutes to...
04/13/2026

It’s that time of year✨

If you have had a positive experience with Dr. Bethany at our office please take a few minutes to nominate her for DFWchild Mom Approved 2026 🫶🏼

See the link below or click the link in our bio!

https://info.dfwchild.com/wellness-survey-2026

chiropractic

If you’re pregnant and can’t breathe through your nose, you’re not imagining it. 🤯Pregnancy rhinitis affects 20-30% of p...
04/10/2026

If you’re pregnant and can’t breathe through your nose, you’re not imagining it. 🤯

Pregnancy rhinitis affects 20-30% of pregnant women - and most mamas hear they have to “deal with it until delivery.”
But you don’t have to suffer through it!

Here’s what’s happening:
Estrogen increases → nasal blood vessels swell → congestion
Progesterone increases → relaxes nasal passages → more swelling
Blood volume increases 40-50% → more blood flow to mucous membranes → constant stuffiness

This leads to mouth-breathing all day and night, can’t sleep lying down, and most decongestants aren’t pregnancy-safe. 🫠

Natural remedies that actually work:
🌊 Saline nasal rinse (neti pot) 2x daily
💨 Humidifier while sleeping
💧 Drink 80-100oz water daily (thins mucus)
😴 Elevate your head while sleeping
🌿 Steam inhalation (add eucalyptus if provider approves)
🍋 Lemon + honey + warm water
🧂 Salt cave/halotherapy (pregnancy-safe)

How chiropractic helps:
Upper cervical and thoracic adjustments support lymphatic drainage from sinuses, improve nervous system regulation of inflammation, release tension restricting breathing, and help optimize rib and diaphragm function (especially important as baby grows!).

Our goal is to support your body’s ability to drain, regulate, and adapt.

Try these natural remedies + chiropractic support to make breathing easier! 🌱

*not medical advice

I am so blessed for the oppurtunity to serve the families in my community 💚 what a rewarding path the Lord has put me on...
04/07/2026

I am so blessed for the oppurtunity to serve the families in my community 💚 what a rewarding path the Lord has put me on!

Healing can be a very vulnerable; if you are looking for a practitioner that will work 1 on 1 with you and actually HEAR your concerns, come see me at Aura Chiropractic & Family Wellness 🌞

—Dr. Bethany 🫶🏼

Job 19:25 “I know that my redeemer lives and that in the end he will stand on the earth” Wishing you and your family a b...
04/05/2026

Job 19:25 “I know that my redeemer lives and that in the end he will stand on the earth”

Wishing you and your family a blessed Easter Sunday!

-ACFW🫶🏼✝️

If you or your child get strep 3-4+ times a year, you’re stuck in the antibiotic cycle, or you’re considering removing t...
04/03/2026

If you or your child get strep 3-4+ times a year, you’re stuck in the antibiotic cycle, or you’re considering removing tonsils - listen up. 📣

Strep bacteria is everywhere. Most people are exposed but don’t get infected. So why do YOU keep getting sick?😷

Because your immune system isn’t mounting an effective defense and your immune system is controlled by your nervous system. 🧠

Antibiotics kill the bacteria, but they don’t address WHY your immune system let it proliferate in the first place.

Chiropractic care removes subluxation in the spine (nervous system interference), supports lymphatic drainage, helps shift you out of chronic stress mode (which suppresses immunity), and builds immune resilience.

Swipe to learn why recurring strep is a nervous system issue 👉

Address

5677 W Spring Creek Pkwy Ste 105
Frisco, TX
75024

Opening Hours

Tuesday 1pm - 5pm
Wednesday 9am - 1pm
Thursday 1pm - 5pm
Friday 9am - 1pm

Telephone

+19402746936

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