Foot and Ankle Center of Plano and Frisco

Foot and Ankle Center of Plano and Frisco Foot & Ankle Podiatry Practice
📍Locations: Frisco, Little Elm & Mckinney Texas

Our practice offers the following services:

Comprehensive care of foot and ankle disorders
Surgical and Non-surgical treatment of athletic injuries
Biomechanical analysis and functional orthotic fabrication
Diabetic shoes and insoles
PinPointe FootLaser for fungal toenails

👣 Think about how much your feet do for you.🚶 They support every step, workout, family outing, vacation, and adventure. ...
08/19/2026

👣 Think about how much your feet do for you.
🚶 They support every step, workout, family outing, vacation, and adventure. But when foot pain starts, it is easy to push through and hope it goes away.
✨ You do not have to just live with it.
🦶 Whether you are dealing with heel pain, bunions, sports injuries, diabetic foot concerns, or ankle discomfort, the Foot & Ankle Centers team is here to help you move more comfortably and get back to doing what you love.
📞 Ready to take the first step? Contact us today: https://www.dfwfoot.com/contactus

08/18/2026

You've tried rest, supportive shoes, orthotics, or physical therapy—but the pain is still there. 👣

If your symptoms continue to interfere with your daily life or keep returning despite conservative treatment, it may be time to see a foot and ankle specialist. In some cases, additional treatment—including surgery—may be recommended to help relieve pain and restore function.

The best treatment plan starts with the right diagnosis.

📅 Schedule an evaluation with our team today: https://www.dfwfoot.com/contactus

📅🦶 Thinking about bunion surgery but not sure what recovery really involves? Here's a general timeline with Lapiplasty® ...
08/17/2026

📅🦶 Thinking about bunion surgery but not sure what recovery really involves? Here's a general timeline with Lapiplasty® 3D Correction:
🔹 Week 1-2: Rest, elevation, and protected weight-bearing in a surgical boot
🔹 Week 2-6: Gradual increase in activity as healing progresses, follow-up X-rays to confirm bone healing
🔹 Week 6-8: Transition into supportive footwear, physical therapy as needed
🔹 Months 3+: Return to most normal activities, with full recovery continuing to improve over time
Every patient's timeline varies, but the goal is the same: getting you back to walking — and eventually running — without bunion pain. 👟
📲 Ask us what your personalized recovery timeline could look like: https://www.dfwfoot.com/contactus

🦶🩹 “Just a sprain” can mean very different things depending on how severe it actually is.The three grades of ankle sprai...
08/15/2026

🦶🩹 “Just a sprain” can mean very different things depending on how severe it actually is.
The three grades of ankle sprain:
🔹 Grade 1 (Mild): Stretched ligament, mild swelling, usually still able to walk
🔹 Grade 2 (Moderate): Partial ligament tear, noticeable swelling and bruising, walking is painful
🔹 Grade 3 (Severe): Complete ligament tear, significant instability, often can't bear weight at all
The grade determines the treatment — and a severe sprain treated like a mild one can lead to chronic ankle instability down the road. If it's still hurting or feels unstable days later, it's worth a real evaluation. 🔍
📲 Get your ankle properly assessed: https://www.dfwfoot.com/contactus
📞 972-712-7773

🔄🦴 If you know someone whose bunion “came back” after surgery, here's what likely happened: older bunion surgery techniq...
08/13/2026

🔄🦴 If you know someone whose bunion “came back” after surgery, here's what likely happened: older bunion surgery techniques often only shave down the visible bump, without correcting the actual 3D rotation of the bone underneath.
The result? The deformity can slowly return, sometimes within a few years.
Our Lapiplasty® 3D Bunion Correction is different:
🔹 Corrects the root rotational deformity, not just the bump
🔹 Uses Patient-Specific Instrumentation for precision
🔹 Designed for reliable, reproducible results
🔹 Built specifically to reduce the risk of recurrence
Real correction, not just a cosmetic fix. 💪
📲 Ask us if 3D correction is right for you: https://www.dfwfoot.com/contactus

08/12/2026

Recovering from foot surgery starts with the right care. 🦶✨

During your first week, your focus should be on resting, elevating your foot, protecting your surgical site, and following your surgeon's instructions. These simple steps can help reduce swelling, support healing, and set you up for the best possible outcome.

Every procedure is different, so always follow your personalized recovery plan.

📅 Thinking about foot surgery or have questions about recovery? Contact our team today: https://www.dfwfoot.com/contactus

⚡ Chronic foot pain holding you back?🦶 Shockwave Therapy may be a non-surgical option for stubborn foot and heel pain, i...
08/11/2026

⚡ Chronic foot pain holding you back?
🦶 Shockwave Therapy may be a non-surgical option for stubborn foot and heel pain, including conditions like plantar fasciitis and certain tendon injuries.
✨ This treatment is designed to help stimulate the body’s natural healing response without surgery or a lengthy recovery period.
❓ Wondering if Shockwave Therapy could be right for you?
📞 Schedule a consultation: https://www.dfwfoot.com/contactus

🦴⚠️ Stress fractures don't come from one big injury — they build up slowly from repetitive impact, which is exactly why ...
08/08/2026

🦴⚠️ Stress fractures don't come from one big injury — they build up slowly from repetitive impact, which is exactly why athletes often ignore them until it's serious.
Signs to watch for:
🔹 Pain that worsens with activity and eases with rest
🔹 Swelling or tenderness at a specific point on the foot
🔹 Pain that's been “nagging” for weeks instead of going away
🔹 Discomfort that starts mid-run or mid-practice and lingers after
Playing through a stress fracture can turn a few weeks of rest into a much longer recovery. Catching it early is everything. 🏃
📲 Don't push through foot pain — get it checked: https://www.dfwfoot.com/contactus
📞 972-712-7773

👣 Myth: Bunions are only a cosmetic problem.✅ Truth: Bunions can gradually affect the alignment of your foot, causing pa...
08/05/2026

👣 Myth: Bunions are only a cosmetic problem.
✅ Truth: Bunions can gradually affect the alignment of your foot, causing pain, difficulty walking, and worsening deformity over time.
👟 If you've been hiding your feet in closed-toe shoes or avoiding activities because of bunion discomfort, it may be time to explore your treatment options.
Today's advanced bunion correction procedures are designed to address the root cause of the deformity and help patients return to the activities they love.
📞 Learn more: https://www.dfwfoot.com

🦴✨ Bunion surgery isn't one-size-fits-all anymore — and it shouldn't be.Our Lapiplasty® 3D Bunion Correction now uses ad...
08/03/2026

🦴✨ Bunion surgery isn't one-size-fits-all anymore — and it shouldn't be.
Our Lapiplasty® 3D Bunion Correction now uses advanced 3D scanning and Patient-Specific Instrumentation (PSI) to map your unique bone structure before surgery even begins. That means:
🔹 A surgical plan built around YOUR anatomy, not a generic bunion
🔹 Correction of the true 3D deformity — not just shaving down the bump
🔹 More precise, reproducible results
🔹 Lower rates of bunion recurrence down the road
📲 Ready to see if you're a candidate? https://www.dfwfoot.com/contactus
📞 972-712-7773

Address

5375 Coit Road Suite 100
Frisco, TX
75035

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4pm

Telephone

+19727127773

Website

Alerts

Be the first to know and let us send you an email when Foot and Ankle Center of Plano and Frisco posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Foot and Ankle Center of Plano and Frisco:

Shortcuts

Featured

Share

Category