Foot and Ankle Center of Plano and Frisco

Foot and Ankle Center of Plano and Frisco Foot & Ankle Podiatry Practice
📍Locations: Frisco, Little Elm & Mckinney Texas

Our practice offers the following services:

Comprehensive care of foot and ankle disorders
Surgical and Non-surgical treatment of athletic injuries
Biomechanical analysis and functional orthotic fabrication
Diabetic shoes and insoles
PinPointe FootLaser for fungal toenails

🔄🦴 If you know someone whose bunion “came back” after surgery, here's what likely happened: older bunion surgery techniq...
08/13/2026

🔄🦴 If you know someone whose bunion “came back” after surgery, here's what likely happened: older bunion surgery techniques often only shave down the visible bump, without correcting the actual 3D rotation of the bone underneath.
The result? The deformity can slowly return, sometimes within a few years.
Our Lapiplasty® 3D Bunion Correction is different:
🔹 Corrects the root rotational deformity, not just the bump
🔹 Uses Patient-Specific Instrumentation for precision
🔹 Designed for reliable, reproducible results
🔹 Built specifically to reduce the risk of recurrence
Real correction, not just a cosmetic fix. 💪
📲 Ask us if 3D correction is right for you: https://www.dfwfoot.com/contactus

08/12/2026

Recovering from foot surgery starts with the right care. 🦶✨

During your first week, your focus should be on resting, elevating your foot, protecting your surgical site, and following your surgeon's instructions. These simple steps can help reduce swelling, support healing, and set you up for the best possible outcome.

Every procedure is different, so always follow your personalized recovery plan.

📅 Thinking about foot surgery or have questions about recovery? Contact our team today: https://www.dfwfoot.com/contactus

⚡ Chronic foot pain holding you back?🦶 Shockwave Therapy may be a non-surgical option for stubborn foot and heel pain, i...
08/11/2026

⚡ Chronic foot pain holding you back?
🦶 Shockwave Therapy may be a non-surgical option for stubborn foot and heel pain, including conditions like plantar fasciitis and certain tendon injuries.
✨ This treatment is designed to help stimulate the body’s natural healing response without surgery or a lengthy recovery period.
❓ Wondering if Shockwave Therapy could be right for you?
📞 Schedule a consultation: https://www.dfwfoot.com/contactus

🦴⚠️ Stress fractures don't come from one big injury — they build up slowly from repetitive impact, which is exactly why ...
08/08/2026

🦴⚠️ Stress fractures don't come from one big injury — they build up slowly from repetitive impact, which is exactly why athletes often ignore them until it's serious.
Signs to watch for:
🔹 Pain that worsens with activity and eases with rest
🔹 Swelling or tenderness at a specific point on the foot
🔹 Pain that's been “nagging” for weeks instead of going away
🔹 Discomfort that starts mid-run or mid-practice and lingers after
Playing through a stress fracture can turn a few weeks of rest into a much longer recovery. Catching it early is everything. 🏃
📲 Don't push through foot pain — get it checked: https://www.dfwfoot.com/contactus
📞 972-712-7773

👣 Myth: Bunions are only a cosmetic problem.✅ Truth: Bunions can gradually affect the alignment of your foot, causing pa...
08/05/2026

👣 Myth: Bunions are only a cosmetic problem.
✅ Truth: Bunions can gradually affect the alignment of your foot, causing pain, difficulty walking, and worsening deformity over time.
👟 If you've been hiding your feet in closed-toe shoes or avoiding activities because of bunion discomfort, it may be time to explore your treatment options.
Today's advanced bunion correction procedures are designed to address the root cause of the deformity and help patients return to the activities they love.
📞 Learn more: https://www.dfwfoot.com

🦴✨ Bunion surgery isn't one-size-fits-all anymore — and it shouldn't be.Our Lapiplasty® 3D Bunion Correction now uses ad...
08/03/2026

🦴✨ Bunion surgery isn't one-size-fits-all anymore — and it shouldn't be.
Our Lapiplasty® 3D Bunion Correction now uses advanced 3D scanning and Patient-Specific Instrumentation (PSI) to map your unique bone structure before surgery even begins. That means:
🔹 A surgical plan built around YOUR anatomy, not a generic bunion
🔹 Correction of the true 3D deformity — not just shaving down the bump
🔹 More precise, reproducible results
🔹 Lower rates of bunion recurrence down the road
📲 Ready to see if you're a candidate? https://www.dfwfoot.com/contactus
📞 972-712-7773

🧊 Waking up with stiff toes or noticing tightness when you walk? Toe stiffness is common—and while it can be uncomfortab...
08/01/2026

🧊 Waking up with stiff toes or noticing tightness when you walk? Toe stiffness is common—and while it can be uncomfortable, there are simple ways to help improve flexibility and comfort.
Tips to help relieve toe stiffness:
🔹 Gentle toe stretches – Pull toes back and forth to improve flexibility 🧘‍♂️
🔹 Toe curls and scrunches – Strengthen small foot muscles
🔹 Warm soaks – Help loosen tight joints and improve circulation 🛁
🔹 Massage the feet – Reduces tension and improves mobility 💆‍♀️
🔹 Wear supportive footwear – Avoid tight toe boxes and high heels
📅 Get expert help for lasting relief: https://www.dfwfoot.com/contactus

07/30/2026

If chronic ankle pain is making it difficult to walk, work, or enjoy your favorite activities, ankle fusion surgery may be a treatment option worth discussing. 👣

If you're living with chronic ankle pain, our team can help you explore your treatment options and determine if ankle fusion is right for you.

📞 Schedule a consultation with Foot & Ankle Centers today.
https://www.dfwfoot.com/contactus

😖 Ingrown toenails are more than just annoying.When left untreated, they can become infected and make even simple activi...
07/30/2026

😖 Ingrown toenails are more than just annoying.
When left untreated, they can become infected and make even simple activities painful.
Watch for:
🔹 Redness
🔹 Swelling
🔹 Tenderness
🔹 Drainage
🔹 Pain along the nail border
The earlier you seek treatment, the easier the solution may be.
📞 Need relief? Contact us today: https://www.dfwfoot.com/contactus

🦶 Bunion pads, wider shoes, night splints… have you tried everything and STILL have pain?There comes a point when conser...
07/28/2026

🦶 Bunion pads, wider shoes, night splints… have you tried everything and STILL have pain?
There comes a point when conservative treatment isn't enough — and the bunion needs to be surgically corrected.
Signs it's time to talk to a surgeon:
🔴 Persistent pain that limits daily activity
🔴 Difficulty finding shoes that fit comfortably
🔴 A visibly large or worsening bump
🔴 Toe drift — your big toe is crossing over or under neighboring toes
🔴 Pain that wakes you up at night
Waiting too long can lead to progressive joint damage, hammertoes, and longer recovery times.
Lapiplasty® — offered by our surgeons at DFW Foot & Ankle — corrects the root cause of the bunion, not just the appearance. 3D correction. Titanium fixation. Faster return to walking.
📍 Don't wait until the damage is done. Book your evaluation today. https://www.dfwfoot.com/

Address

5375 Coit Road Suite 100
Frisco, TX
75035

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4pm

Telephone

+19727127773

Website

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