Grounded Wellness

Grounded Wellness Chiropractic care for the whole family

Grounded turned 7 today! ✨It brings all the deep feels reflecting on these past seven years. Whether it’s been for me, t...
05/16/2026

Grounded turned 7 today! ✨

It brings all the deep feels reflecting on these past seven years. Whether it’s been for me, those who work at Grounded, or the people we serve— so much life has happened. It’s more than an adjustment, or any service. It’s journeying through life and different seasons together— being there for each other.
I think back to when it was all a dream. The family and friends who support your dream, the branding team who believed in you, the friend who constantly shared about you to her community, and little by little, the people you see telling their friends and family.
It’s humbling and I am grateful. It’s how anything beautiful is built— with the help of others.
At first it started with me, then we grew and Dr. Margie joined me. Soon after, Kristina with Virtue came along. Then Dr. Christina, and our nutritionist, Hannah, and Lilie with Lillie’s Healing Hands, and now Dr. Gabby.
I had never pictured myself starting my own business… I said ‘I wasn’t autonomous’ but the truth is, we can be anything we want to be. Don’t ever box yourself in and determine what your worth is or isn’t. It’s whatever brings you JOY and lights up your passion.
Thank all of you who cheer on Grounded and support us. Through everything, and most recently three of our chiropractors being away on maternity leave and slowly getting back at it.
It’s the ones who love you and believe in you that help our dreams to come to fruition. I’m forever thankful for the special place Grounded has became, our sweet community, and for the amazing ladies and team we have. They have treated GW like their own baby, because it is. It’s all of our blood, sweat and tears together now. God is good! ❤️
-Dr. Nicole

Happy Monday from our chiro team! We can’t wait to see & serve you this week! 🩷
02/02/2026

Happy Monday from our chiro team! We can’t wait to see & serve you this week! 🩷

Following Frisco ISD, we will remain closed tomorrow, Wed., January 28th.We plan to reopen on Thursday! Can’t wait to se...
01/27/2026

Following Frisco ISD, we will remain closed tomorrow, Wed., January 28th.

We plan to reopen on Thursday! Can’t wait to see y’all! Stay safe and warm! ❄️❤️

Who wants a  hat?! 😍Hats will be for sale at our office starting next week! Adult hat colors come in white or charcoal, ...
01/09/2026

Who wants a hat?! 😍

Hats will be for sale at our office starting next week! Adult hat colors come in white or charcoal, and kids hats in baby blue.

Send us a DM or text if you’d like to reserve one as our first shipment is a limited quantity!

Merry Christmas from our Grounded family to yours! 🎄Let us never forget the reason we celebrate… a newborn baby who woul...
12/26/2025

Merry Christmas from our Grounded family to yours! 🎄

Let us never forget the reason we celebrate… a newborn baby who would change the whole entire world— forever. Thank you, Jesus! 🙏🏻

We hope and pray you all are having a blessed Christmas day! We know that there is so much joy to be found, but the holidays can also cause feelings of sadness and grief walking through life’s hardships. We honor you. We love you. We are here for you!

Sending our love to all of your sweet families, XO!
❤️❤️❤️

Wishing Dr. Christina a very happy birthday today!!! 🥳Being a mommy looks so good on you! We adore you!!! Hope you have ...
12/21/2025

Wishing Dr. Christina a very happy birthday today!!! 🥳Being a mommy looks so good on you! We adore you!!! Hope you have a wonderful day! 💝

We have had a such a sweet and meaningful time soaking up the babies behind these bumps on the outside! 🥹💙😍And now…it’s ...
12/16/2025

We have had a such a sweet and meaningful time soaking up the babies behind these bumps on the outside! 🥹💙😍

And now…it’s time to announce that all three of us will be back soon! Thank you for your patience during this season.

✨ Return dates:
Dr. Nicole & Dr. Christina: January 6th
Dr. Margie: January 12th

Our schedules will be limited for the first few weeks, but we’ll gradually add in hours and other days as we are able to.

We truly appreciate your love and support during our pregnancies, maternity leaves, and always. It takes a village and we are grateful you are a part of ours. From the bottom of our hearts— thank you! 🫶🏼

A special shout out to Dr. Gabby for running our office so wonderfully while we have been gone! We know so many of you have gotten to get to know and love her during this time— and as a reminder, she isn’t going anywhere! 😉

And another big thank you to Dr. Emily— she provided terrific coverage alongside Dr. Gabby and helped keep everything running smoothly.

We love you all and are looking forward to seeing you in the new year! 💫

Happy Thanksgiving 2025! 🧡💛🤎🤍
11/27/2025

Happy Thanksgiving 2025! 🧡💛🤎🤍

We are beyond excited to share with our Grounded family that not only are all of our boys earth-side now, they got to me...
11/10/2025

We are beyond excited to share with our Grounded family that not only are all of our boys earth-side now, they got to meet for the first time and are already best friends! 😉

Thank you for all of your love, prayers, and well-wishes! They’ve meant the world to us! 🥰🙏🏻

Fun facts:
•Hans & Ellis share a birthday! October 2nd 🥳
•Weston & Hans share a place of birth — BUMC Dallas!

We are all soaking up the baby love and cuddles on maternity leave! 🩵🩵🩵

We miss you all!
XOXO,

Drs. Nicole, Margie & Christina

There’s always a place for you on our tables! 🥰We realize it’s a big change having Drs. Nicole, Margie and Christina out...
10/28/2025

There’s always a place for you on our tables! 🥰

We realize it’s a big change having Drs. Nicole, Margie and Christina out on maternity leave (at the same time 😅) but we are so happy Dr. Gabby is on our team and here to serve you, along with Dr. Emily stepping in until we are back! You are in wonderful hands!

We love you, Grounded fam! Always reach out if you need us or have any questions, we are here for you! ❤️

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Address

7242 Elm Street
Frisco, TX
75034

Opening Hours

Monday 9am - 1:30pm
Tuesday 9am - 12:30pm
Wednesday 9am - 12:30pm
Thursday 9am - 1:30pm

Telephone

+14696267343

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