Renee Dunn, Counselor

Renee Dunn, Counselor I am a mental health counselor on my own journey of insight through grace. I hope to inspire others on their path.

08/19/2026

🍋Sweet Tea Tuesday

Feelings are an uncontrollable force that no one can explain. Remember that you have the power to decide what you do with them.

If you need assistance in finding that power, the link is always in my bio.🤍

08/04/2026

🍋Sweet Tea Tuesday

Gratitude doesn’t erase the hard moments- but it can help us notice the good that exists alongside them.

What is one thing you’re grateful for today? 🤍

07/28/2026

🍋Sweet Tea Tuesday

Validation isn’t about agreeing with someone- it’s about helping them feel seen, heard, and understood.

Join me this week as we talk about why validation matters and how it can strengthen our relationships.

If this resonates with you, I’d love to hear your thoughts below.🤍

07/21/2026

🍋 Sweet Tea Tuesday

Have you ever wondered why talking about a problem sometimes helps… and other times leaves you feeling even more stuck?

Today we’re exploring the difference between venting, processing, and ruminating- and how to recognize when it’s time to move from replaying a situation to moving through it.

Consultation link in bio🤍

caption: 📚Toolkit Thursday Every once in awhile, I come across a resource that stays with me long after I’ve finished it...
07/16/2026

caption: 📚Toolkit Thursday

Every once in awhile, I come across a resource that stays with me long after I’ve finished it. This TED Talk by Lori Gottlieb is one of those.

It’s a thoughtful reminder that while we can’t always control what happens to us, we do have the opportunity to shape the story we tell ourselves moving forward.

If you watch it, I’d love to hear what stood out to you. 🤍

If you’re looking for support as you write your own next chapter, the link in my bio is always open.

Hi, I’m Renee.🤍I’m so glad you’re here. If you’ve found your way to this page, my hope is that you’ll find encouragement...
07/10/2026

Hi, I’m Renee.🤍

I’m so glad you’re here.

If you’ve found your way to this page, my hope is that you’ll find encouragement, practical tools, and reminders that you don’t have to navigate life’s challenges alone.

At Legacy Professional Counseling, we believe in something simple but powerful: You are not broken.

Whether you’re navigating anxiety, grief, relationship struggles, life transitions, or simply longing to feel more like yourself again, counseling can be a place to slow down, be heard, and begin moving forward with hope.

Every week you’ll find:
🍋Sweet Tea Tuesday conversations
📚Toolkit Thursday resources
🏡Front Porch Friday reflections
☁️Gentle Encouragements throughout the week

Im honored you’re here, and I hope this page becomes a place that feels welcoming, hopeful, and encouraging.

If you’re ready to begin counseling, you can request a consultation through the link in my bio.

Welcome- I’m so glad you’re here.🤍

📚Toolkit Thursday!Welcome to the very first Toolkit Thursday where I’ll be sharing a new resource every week. Atomic Hab...
07/09/2026

📚Toolkit Thursday!

Welcome to the very first Toolkit Thursday where I’ll be sharing a new resource every week.

Atomic Habits by James Clear is one of those books for me. It reminded me that meaningful change doesn’t happen overnight- it happens through small, consistent choices made day after day.

If you’re looking for a practical, encouraging read about creating lasting change, I highly recommend adding this one to your bookshelf. 🤍

LINK⬇️
https://amzn.to/4yex63y

07/07/2026

🍋Welcome to the very first Sweet Tea Tuesday!🍋

This week, we’re talking about the difference between stress and anxiety- two words we often use interchangeably, but they aren’t quite the same.

Grab a glass of sweet tea and join the conversation.💛

✨ Ready to take the next step? Book a consultation through the link in my bio to keep having sip worthy conversations like this one!

09/02/2025

What are the places in your life you would like to see growth?

We could all probably use a little work on empathy. I know I can! They won't remember what you said, but they will remem...
01/23/2024

We could all probably use a little work on empathy. I know I can! They won't remember what you said, but they will remember the way you made them feel.

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2591 Dallas Pkwy, Ste 300
Frisco, TX
75034

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