The Spot Neuromuscular Therapy

The Spot Neuromuscular Therapy Professional Chronic Pain Relief and Injury Recovery in Fruita, CO. Lauren has thrived in her career as a Massage Therapist for 12 years now.

Lauren grew up in Kansas City, MO where she earned her Associate Degree in Therapeutic Massage in 2010 from Heritage College. Over the years, she has mainly worked in high-end spas and chiropractic offices. Her experience has cultivated a well-rounded approach to patient care by blending therapeutic, outcome-driven modalities addressing chronic pain and injuries along with relaxation techniques to

calm the body and mind. Each session with Lauren is tailored to the patient and their specific needs. She enjoys resolving imbalances in the body and intuitively works through the layers of tissues to find the root cause of pain and dysfunction in a relaxing, non-invasive way. Her bodywork flows like an artful dance, incorporating stretching and range of motion movements that are not commonly used in typical massages. Massage truly is her passion - you can feel it in her work. Her specialties and training include:

Deep Tissue Massage
Neuromuscular Cupping Therapy
Trigger Point Therapy
Myofascial Release
Table Thai Massage
Phenomenal Touch Massage
Core Alignment Therapy
Prenatal / Postpartum Massage

Lauren is a mother of 7 year old twin boys. In her free time, she enjoys spending time with her family and friends, singing karaoke, getting down on the dance floor, attending concerts, cooking, hiking, SUPing and enjoying the outdoors.

✨ A VERY special offer just for my massage clients ✨After 16+ years of doing massage, I’ve learned something really impo...
08/12/2026

✨ A VERY special offer just for my massage clients ✨

After 16+ years of doing massage, I’ve learned something really important:

What we do together in the massage room matters… but what you do for your body in between sessions matters just as much.

So when I found something that I genuinely felt could complement the work we’re already doing together, I paid attention.

If you’ve been on my table, you know I’m not someone who is constantly trying to sell you things. I take the trust you put in me and my recommendations VERY seriously.

That’s why I’m so excited to introduce you to ProShift.

ProShift is designed to support your body’s natural signaling, which can play a role in so many of the things I hear about in my massage room every single day:

✨ nervous system dysfunction
✨ everyday aches & physical discomfort
✨ inflammation
✨ stress & feeling constantly “on edge”
✨ sleep issues
✨ digestion problems
✨ mood & brain fog
✨ skin issues
✨ overall not feeling like yourself anymore

This is exactly why ProShift made so much sense to me as a massage therapist.

Massage can be an incredible tool for helping your body feel better, but I only get you for an hour or so. I want to help support you during all the hours I DON’T have you on my table, too.

So for the next few days, I’m doing something I normally would never do.

🌿 The first 3 massage clients who purchase a ProShift Couples Bundle from me will receive a FREE MASSAGE. 🌿

Yes. A whole massage. On me. 🙌🏻

The Couples Bundle gives you two 30 day bottles of ProShift, and two 14 day bottles so you can either share it with your spouse/partner OR keep both for yourself and have a longer supply.

I’m only offering this through Monday, August 17, and I’m capping it at THREE people because, well… my hands can only give away so many extra massages. 😆

More than anything, I want my clients to know that when I recommend something to you, it’s because I truly believe it has value.
Not only do I believe in it, I’ve experienced the benefits myself, and I have watched my mom become pain-free because of it. This has already made a huge impact in my life. That’s why I am so passionate about sharing it with my clients.

I’ve spent my entire career helping people feel better in their bodies. ProShift feels like another tool I can finally put in your hands to help support that same goal between our sessions.

Comment SHIFT or message me and I’ll send you the details. 🫶🏻

Hello friends!! I am hosting a gathering at my office TOMORROW! I’m so excited to start doing these regularly!Grab a fri...
04/18/2026

Hello friends!! I am hosting a gathering at my office TOMORROW! I’m so excited to start doing these regularly!

Grab a friend and come say hey! I can’t wait to see you there 🫶🏻

Hello everyone! It’s been a while so I thought I’d update you on the latest happenings around here! I have officially we...
04/03/2026

Hello everyone! It’s been a while so I thought I’d update you on the latest happenings around here!

I have officially welcomed Sofia with Down to Earth Skin, LLC into my space this month, and she is now taking appointments on Tuesdays. I highly recommend checking her out! 👇🏻

https://down2earthskin.com

I am only working Monday, Wednesday and Fridays now, so all monthly memberships have been paused indefinitely, because I simply can’t fit everyone in monthly. We will go back to just paying per massage, or you can purchase a package if you prefer to save a little money 😉

Busy season has begun, and a lot of new people have been booking appointments recently which is awesome! However, if you want to come in regularly, you will want to book your appointments out at least a month or two in advance. Evening appointments are very limited!

And lastly, please book online when possible. I am very busy outside of the office and may not get to your texts quickly. Online booking is the quickest way to get on my schedule 😁

Thank you so much for your continued support, and Happy Spring! 🌸

03/23/2026

I’m thrilled to welcome Licensed Esthetician, Sofia with into my space starting in April! Go give her a Follow, she will be booking appointments very soon!! 🎉

Back by popular demand… PACKAGES!! Packages are the perfect option if you want to save a little, but can’t make it in ev...
11/11/2025

Back by popular demand… PACKAGES!!

Packages are the perfect option if you want to save a little, but can’t make it in every single month.

All I ask is that you please don’t buy a package and then wait a year before you use it. 😆🙏🏻

Packages can also be shared with family members!

I’ll prvide the direct link below in the comments so you can check out the pricing options.

As always, thanks for the support over the years. You are so appreciated by this small business owner! 💖

A sweet text from a wonderful client of mine 💖 I have openings next week if you want to feel like this too!
08/29/2025

A sweet text from a wonderful client of mine 💖 I have openings next week if you want to feel like this too!

08/15/2025

When you have clients that drive an hour and a half to see you because they’ve “never been able to find someone like you” 🥰

Are you living with chronic pain or recovering from an injury—and just trying to make it through the day? 😣 You don’t ha...
08/06/2025

Are you living with chronic pain or recovering from an injury—and just trying to make it through the day? 😣

You don’t have to suffer in silence.
Your body is asking for support. It’s time to listen.

👐 I’m now accepting a limited number of new massage clients who are ready to finally feel relief.
I specialize in neuromuscular therapy and cupping, which means this isn’t your average “spa massage.” My work is focused, therapeutic, and deeply restorative—designed to:

✔️ Break up stubborn tension
✔️ Support injury recovery
✔️ Improve mobility and function
✔️ Calm the nervous system
✔️ Reduce chronic pain at the root

This is for you if you’ve tried “everything” and still wake up hurting.
Or if your body’s been screaming for help and you keep putting it off.

✨ Your healing matters. You deserve to feel better—starting now.

📅 You can book online today with the link in the comments! Let’s get you on the table and on the path to relief. 🫶🏻

07/03/2025

I have openings next week!

Book online now!👇🏻

Hello everyone! I will be on vacation starting tonight through June 25th. If you’d like to book an appointment for when ...
06/11/2025

Hello everyone! I will be on vacation starting tonight through June 25th. If you’d like to book an appointment for when I return, please do so online with the link below 👇🏻

Thank you, and I’ll see you when I return! 💖

The Spot Neuromuscular Therapy is owned by Licensed Massage Therapist, Lauren Melnick who has been a professional pain reliever for 15 years.

Address

160 S Park Square
Fruita, CO
81521

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19709806681

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