Gaines Health and Wellness Group

Gaines Health and Wellness Group As a Certified Health and Wellness Coach, my goal is to improve the lives of my clients with the L.E

05/31/2022

1. What do you have?
You have choices.
2. What do you make?
You make decisions.
3. What do you create?
You create habits.
When it comes to Health & Wellness, always consider these three questions.
Evaluate the choices, make the decision and create the habit or outcome you desire. It’s really that simple, be mindful.
-be wellđź’ś
L.E.A.N.
Lifestyle. Exercise. Attitude. Nutrition.

Address

306 Chapel Hill Trail
Fultondale, AL
35068

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 3pm
Wednesday 5am - 3pm
Thursday 5am - 3pm
Friday 5am - 3pm
Saturday 5am - 10pm
Sunday 2am - 6pm

Telephone

+12055228887

Website

Alerts

Be the first to know and let us send you an email when Gaines Health and Wellness Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share