Foundations Family Therapy

Foundations Family Therapy Move from surviving to thriving! Anxiety, depression and relationship struggles don’t have to be your everyday reality.

Our team of therapists in Fuquay, Garner, Raleigh, Clayton, Pinehurst, Pittsboro, Cary, and Wake Forest are ready to help you thrive. At Foundations Family Therapy, PLLC, we understand that sometimes life’s obstacles become overwhelming. We offer a variety of therapy services to meet your needs in a confidential environment of warmth and acceptance. Our focus is individualized treatment and we wor

k with you to develop the plan that will help you achieve your goals in the time frame that you would like. We value the therapeutic relationship and recognize the importance of a good fit between client and therapist. We welcome questions and feedback, and believe in ongoing communication about your treatment and satisfaction.

Halfway through the year.Whether this year has gone exactly as planned or not, every small step still counts. Progress i...
06/02/2026

Halfway through the year.

Whether this year has gone exactly as planned or not, every small step still counts. Progress isn’t always obvious in the moment, but it adds up over time.

Keep going. 💚

Meet Ryan 🤍He believes thriving starts with awareness—learning to slow down, step off autopilot, and respond to life wit...
05/29/2026

Meet Ryan 🤍
He believes thriving starts with awareness—learning to slow down, step off autopilot, and respond to life with intention.

Today we pause to remember and honor the brave men and women who gave their lives in service to our country. Their sacri...
05/25/2026

Today we pause to remember and honor the brave men and women who gave their lives in service to our country. Their sacrifice secured freedoms that continue to shape our lives and communities today.

As we gather with family and friends, may we do so with gratitude, reflection, and appreciation for those who gave everything in service to others. 🇺🇸

Meet Katherine 🤍She believes thriving is about developing the insight, skills, and self-compassion needed to navigate li...
05/22/2026

Meet Katherine 🤍
She believes thriving is about developing the insight, skills, and self-compassion needed to navigate life with purpose and meaning.

🕵️‍♀️ Only a few spots remain for Camp: Emotion Detective!This therapist-led summer camp is designed for children ages 6...
05/21/2026

🕵️‍♀️ Only a few spots remain for Camp: Emotion Detective!

This therapist-led summer camp is designed for children ages 6–9 who could benefit from support with big emotions, confidence, coping skills, emotional regulation, and friendships. Through games, creativity, outdoor activities, teamwork challenges, and small-group learning, kids will gain practical tools while having fun along the way.

If you've been considering registering, now is the time. With only a couple of spots left at each location, we expect camp to fill soon. Scan the QR code or call (919) 285-4802 to reserve your child's spot today.

Middle school years can bring new challenges, stress, anxiety, changing friendships, big emotions, and growing independe...
05/21/2026

Middle school years can bring new challenges, stress, anxiety, changing friendships, big emotions, and growing independence. Level Up is a fun, therapist-led group designed to help tweens build confidence, strengthen coping skills, improve emotional regulation, and develop healthy peer connections in a supportive environment.

Through interactive activities, games, creative projects, and team challenges, participants will gain practical tools they can use both now and in the future. Space is limited, so scan the QR code or visit our website to learn more and register today.

Behavior is often about more than the behavior itself.When we pause to ask what a child may be needing, not just what th...
05/20/2026

Behavior is often about more than the behavior itself.

When we pause to ask what a child may be needing, not just what they’re doing, we can respond with greater understanding, clarity, and intention.

Meet Grant 🤍He believes thriving is about moving beyond survival into a life of purpose, presence, and connection to wha...
05/15/2026

Meet Grant 🤍
He believes thriving is about moving beyond survival into a life of purpose, presence, and connection to what truly matters.

Not everyone heals at the same pace. Not everyone carries the same weight. You do not have to rush your growth, your hea...
05/12/2026

Not everyone heals at the same pace. Not everyone carries the same weight. You do not have to rush your growth, your healing, or your life to keep up with everyone around you.

Slower does not mean failing. Sometimes slowing down is exactly what your mind and body need.

Today we celebrate the mothers, grandmothers, caregivers, and women whose love, strength, and care shape the lives aroun...
05/10/2026

Today we celebrate the mothers, grandmothers, caregivers, and women whose love, strength, and care shape the lives around them every single day.

Happy Mother’s Day from all of us at Foundations Family Therapy. You are deeply appreciated and deeply loved.

Address

7629 Purfoy Road Ste 117
Fuquay-Varina, NC
27526

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Sunday 9am - 5pm

Telephone

+19192854802

Website

https://foundations-family-therapy.mykajabi.com/join-our-newsletter

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