Foundations Family Therapy

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Foundations Family Therapy Move from surviving to thriving! Anxiety, depression and relationship struggles don’t have to be your everyday reality.

Our team of therapists in Fuquay, Garner, Raleigh, Clayton, Pinehurst, Pittsboro, Cary, and Wake Forest are ready to help you thrive. At Foundations Family Therapy, PLLC, we understand that sometimes life’s obstacles become overwhelming. We offer a variety of therapy services to meet your needs in a confidential environment of warmth and acceptance. Our focus is individualized treatment and we work with you to develop the plan that will help you achieve your goals in the time frame that you would like. We value the therapeutic relationship and recognize the importance of a good fit between client and therapist. We welcome questions and feedback, and believe in ongoing communication about your treatment and satisfaction.

10/05/2026

Christian therapists, have you ever wondered where the ethical line is between faith integration and value imposition?

When a client wants their Christian faith incorporated into therapy, clinicians have important questions to navigate:

How can we integrate biblical truth with evidence-based practice?
How do we protect client autonomy?
What ethical considerations should guide the use of faith in the therapy room?

Our new on-demand training, Ethics of CBT and Christian Integration, was created to help clinicians thoughtfully navigate these questions with greater confidence and ethical clarity.

NBCC approved course
3 ethics CEUs
100% on demand
$100

Enrollment open now!

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In case we haven’t met…here is Foundations Family Therapy Clinical Leadership Team! This team represents 8 office locati...
08/09/2026

In case we haven’t met…here is Foundations Family Therapy Clinical Leadership Team!
This team represents 8 office locations, our CEO, Director of OPs, clinical director and residency director.
We spent part of the weekend together planning, dreaming and doing leadership development to bring excellent service!
If we haven’t met, we’d love to meet you!!

Mental health matters every day, not just when life feels overwhelming.Taking care of your emotional well-being is just ...
07/27/2026

Mental health matters every day, not just when life feels overwhelming.

Taking care of your emotional well-being is just as important as taking care of your physical health. Whether that means setting healthy boundaries, talking with someone you trust, taking time to rest, or reaching out for professional support, every step toward healing matters.

We live in a world that celebrates staying busy.But slowing down isn’t falling behind.Rest gives us the space to recover...
07/20/2026

We live in a world that celebrates staying busy.

But slowing down isn’t falling behind.

Rest gives us the space to recover, reconnect with the people we love, and care for ourselves in ways that allow us to keep moving forward.

If today feels heavy, give yourself permission to pause. A slower pace doesn’t mean you’re failing. It means you’re human.

Take a deep breath. One step at a time.

Did you know Foundations Family Therapy has multiple locations across central North Carolina, as well as secure online t...
07/07/2026

Did you know Foundations Family Therapy has multiple locations across central North Carolina, as well as secure online therapy throughout the state?

Whether you’re looking for support close to home or prefer the convenience of virtual sessions, we’re committed to making quality mental health care more accessible for individuals, couples, children, and families.

📍 Our locations include:
• Clayton
• Fuquay-Varina
• Garner
• Raleigh-West
• Raleigh-Wakefield
• Pinehurst
• Pittsboro
• Online
• Wake Forest

If you’ve been thinking about starting therapy, we’d be honored to help you find the location that works best for you. Visit our website or contact us to learn more. 💙

Summer has a way of raising expectations.We imagine picture-perfect vacations, endless family fun, and days that go exac...
07/07/2026

Summer has a way of raising expectations.

We imagine picture-perfect vacations, endless family fun, and days that go exactly as planned. But real life often looks a little different.

Kids get bored. Parents get overwhelmed. Schedules change. That's normal.

The moments your family will remember most usually aren't the perfectly planned ones. They're the conversations, the laughter, the shared meals, the bedtime stories, and the time spent together.

This July, give yourself permission to let go of perfection and lean into connection.

What is one simple way your family is slowing down and connecting this summer? 🌿

Wishing you and your loved ones a safe and happy Fourth of July!Whether you're spending the day with family, friends, or...
07/04/2026

Wishing you and your loved ones a safe and happy Fourth of July!

Whether you're spending the day with family, friends, or enjoying a quiet moment to recharge, we hope your holiday is filled with connection, laughter, and meaningful memories.

Happy Independence Day from all of us at Foundations Family Therapy. 🇺🇸

July is the beginning of a new chapter in the year.If the first half of the year has been overwhelming, difficult, or si...
07/01/2026

July is the beginning of a new chapter in the year.

If the first half of the year has been overwhelming, difficult, or simply not what you expected, today is a reminder that growth isn't tied to the calendar.

Small changes matter.
One conversation matters.
One healthy boundary matters.
One counseling session can be the beginning of something different.

Wherever you are today, we're here to support you.

Happy Father’s Day from the Foundations team!
06/21/2026

Happy Father’s Day from the Foundations team!

Meet Jessie 🤍Jessie is passionate about helping individuals and families navigate life's transitions with confidence and...
06/16/2026

Meet Jessie 🤍

Jessie is passionate about helping individuals and families navigate life's transitions with confidence and support. She specializes in working with teens and young adults facing anxiety, depression, mood disorders, and other significant life changes.

She strives to create a space where every client feels heard, valued, and empowered to grow.

We're so glad she's part of our team!

Address

7629 Purfoy Road Ste 117
Fuquay-Varina, NC
27526

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Sunday 9am - 5pm

Telephone

+19192854802

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