The Cornerstone Clubs

11/10/2026

🧘‍♀️ NEW! 4-Week Beginner Yoga Series at Cornerstone Clubs – New Hope! 🌿

Ready to stretch, unwind, and find your flow? Join us for a 4-week beginner-friendly yoga series designed to help you build confidence, improve flexibility, and enjoy the benefits of yoga in a welcoming environment!

📅 Starts: Monday, November 16
⏰ Time: 8:45–9:45 AM
📍 Location: Cornerstone Clubs – New Hope
💚 FREE for members!

Whether you're brand new to yoga or looking to get back into a routine, this is the perfect opportunity to get started!

📲 Members: Sign up through EME or call us at 215-862-2200.

Want to discover more? Check out all of our upcoming workshops under Community Programs on our website!

Grab your mat and join us. We can't wait to see you there! 🧘‍♀️

10/29/2026

⏰🍂 FALL BACK THIS SUNDAY🍂⏰

Good news… we’re getting an extra hour this weekend! 😴🙌

Daylight Saving Time ends this Sunday, so don’t forget to turn those clocks BACK one hour! 🕰️

Whether you use that extra hour to catch some Zzz’s 💤, squeeze in a workout 🏋️, or enjoy a little extra YOU time 💛, consider it your reminder that taking care of yourself comes in many forms!

🍁 More rest. More movement. More YOU. 🍁

10/26/2026

🎉 A NEW SEASON OF WORKSHOPS IS HERE! 🎉

We’re kicking off a new season of workshops starting this week and next week, and there’s something for everyone! 💪✨

Whether you’re looking to build strength, improve balance, learn a new skill, or try something completely different, we have a workshop to help you move, learn, and thrive!

🌟 Check out what’s coming up:

🧘 Balance & Stability (Starts 11/2)
🦴 Build Strong Bones (Starts 11/2)
🤠 Country Line Dancing (Starts 11/2 and 11/13)
❤️ CPR & First Aid (11/13)
🔥 HYROX-Inspired Training (Starts 11/8)
🚶 Beginner Tai Chi + Walking (Starts 11/5)
🌿 Tai Chi Beyond the Basics (Starts 11/3)
💪 The Big Six (Starts 10/27)
🏋️ Weightlifting 101 (Starts now!)
⚡ Weightlifting 101 Express (Starts 11/4)

Whether you’re a beginner or ready to take things to the next level, these workshops are a great way to stay active, build confidence, learn something new, and connect with others in the community!

📅 Workshops start this week and next week!

👉 Check out the schedule, find the workshop that’s right for you, and sign up today!

Let’s make this a season of movement, strength, learning, and fun! 💙

Learn more at: https://cornerstoneclubs.com/community-programs/

10/22/2026

The NEW MOSSA Group Centergy(TM) October Release Starts Saturday! 🎉

Fresh choreography. New movement. Renewed energy.💙

There's never been a better time to experience Group Centergy! Whether you're joining for the first time or you're a longtime fan, this brand-new release is
designed to help you improve balance, mobility, flexibility, and core strength while leaving you feeling refreshed and recharged.

✨ Be among the first to experience the brand-new release with our amazing instructors and fellow members!

10/18/2026

The Countdown to TRIBE Season 6 Is On!

Starting October 19, Tribe is back with a new season of motivation, connection, and growth. Whether you're a returning participant or joining for the first time, now is the perfect time to jump in and be part of the experience.

10/16/2026

Train smarter, move better, and build total-body strength with The Big Six at Cornerstone Clubs New Hope 💪

This kettlebell-based program focuses on six foundational movements designed to improve strength, stability, and mobility — fast and effectively.

🔥 FREE introduction meeting to learn more!
📅 Tuesday, 10/20
⏰ 5:30–6:00 PM
📍 New Hope

Why you’ll love it:
✔ 30-minute efficient workouts
✔ Trainer-led coaching
✔ All fitness levels welcome

📅 Starts 10/27: Tuesdays & Fridays 5:30-6:00pm
📞 Reserve your spot: 215-862-2200
💪Team training rates apply

Master the fundamentals. Build real strength. 💥

10/08/2026

🔥The October Group Active(TM) Release is here! 🔥

It's time to turn up the energy with fresh music, new choreography, and workouts designed to keep you moving and motivated. Whether you're looking to build strength, improve endurance, or simply have fun with your fitness community, this month's release brings something for everyone.

Join us in class and experience the excitement of the latest Group Active workout. Bring a friend, challenge yourself, and discover why every new release is a chance to feel stronger, more confident, and more energized.

💪 New moves. New music. New motivation.
See you in class!

09/24/2026

👞✨ TAP HAPPY! ✨👞

Ready to make some noise? Come tap with Tony Waag, Founding Artistic Director of the American Tap Dance Foundation!

🎶 Tap Happy! Intro to Advanced Beginner
💃 All ages • All FUN
👞 No tap shoes required!
📍 Cornerstone Clubs, New Hope
📅 Tuesdays, 12:30–1:30pm
🗓️ Starts October 6 • 6 weeks

Learn the basics—or just refresh your memory—and have a blast doing it!

Pre-registration required.
📞 215.862.2200 or register on EME

🔗 Learn more & register: cornerstoneclubs.com/gym-news/programs/tap-happy/

Come tap with us! 👞🎶

09/23/2026

Have you ever wondered why a newer car shuts itself off at a red light, and whether those few seconds really make a difference?

I finally looked it up. As it turns out, the answer got me thinking about more than the car.

Have you ever been in a newer car that shuts itself off while sitting at a traffic light? The first time it happened to me, I remember thinking, Wait…why did it turn off? I wasn’t really concerned. The car started right back up when it was time to move. But I still wondered. We’re only sitting