GoYoga Gahanna

06/02/2026

🚨 LAST CALL 🚨

PJ's & Poses: Kids' Night In & Parents' Night Out
Friday, June 5th at 6:30pm with Kiersten

Enjoy a well-deserved night out while your child (ages 4–9) settles in for a cozy, joy-filled evening of movement, play, and wind-down time in a safe, nurturing space. Led by Kiersten — a trained kids yoga teacher and occupational therapist — this two-hour experience weaves together playful yoga, sensory-based activities, social connection, and calming breathwork.

Little yogis will laugh through interactive games, share a kid-friendly meal, explore bedtime-themed yoga, and relax into a peaceful meditation inside their own blanket forts — pajamas and a favorite stuffed animal encouraged. You can head out for the evening knowing your child is cared for, engaged, and making sweet summer memories of their own.

Grab your spot via the link below:
https://momence.com/l/rqhMbzxj

06/01/2026

Summer is here, and the Gahanna studio is ready for sunshine and blue skies 🏖 and of course, some yoga!
Here's what's going on at the studio in June:

NEW Sunday 5:45 pm Restorative Flow with Taraja!

Nancy's Tuesday 4:30pm and Thursday 12pm Power classes have moved to Westerville! You can catch her at that studio to continue practicing with her.
Tuesday 7:30pm Flow is on pause for the summer.
Wednesday 6am Power is now with Brittany!
Friday 6am Power is now with Danielle!

Upcoming Pop-Up Classes:
Restorative Refresh with Taraja, June 14th at 5:45pm
Join Taraja for a restorative flow set to some smooth jazz and easy listening, to kick off Blues & Jazz week!

Sip & Stretch with Carrie, June 18th at 6am
Bring a mug of coffee or tea and settle in with Carrie for a relaxing Deep Stretch practice to kick off the morning on the right foot.

Upcoming Community Events:
Catch us at the Blues & Jazz Fest! Classes will be canceled for the weekend, so you can come say hi and hang out with our team and instructors at our table.

What exciting plans do you have coming up for the summer?

05/30/2026

And you can't argue with research!

05/27/2026

Winning Wednesday over here at GoYoga Gahanna!! Take a look at these amazing clients 😍

Susan with 500 classes
Kristen with 100 classes
and Lisa who completed her 300-hr yoga teacher training!!

Congrats to these women who continuously show up for themselves and make their wellness a huge priority! We LOVE getting to support you each and every day!

05/26/2026

In a world that seems to be spinning faster every day, it can feel challenging keeping ourselves grounded and present, let alone feeling like we can successfully raise a mindful child. Whether you’re a parent, educator, coach, or yoga teacher, you’ve likely seen how stress, overstimulation, and constant screen time can affect kids’ ability to focus, regulate emotions, and feel confident in themselves.

The good news? Mindfulness can be taught—and yoga gives us a powerful toolkit to help kids navigate the challenges of life.

If you're interested in setting your child up for success in learning some mindfulness tools, check out our upcoming workshop here:
https://momence.com/l/rqhMbzxj

05/20/2026

05/20/2026

Look at those AMAZING milestones!!

Tess recently celebrated 400 classes 💪 this girl basically lives in the studio, and we love every time we get to see her!

Mandi, a new grandma, hit 250 classes! Way to continue to make time for yourself!

And we got to help Susan celebrate 200 classes! She brings such an amazing glow to the studio.

Leave some love in the comments below for all these amazing ladies ⬇

05/15/2026

The last one is our favorite 🤍

This is your sign to commit to mini habits that will make you feel like yourself again.
And no, it’s not selfish! Put your oxygen mask on FIRST.

05/14/2026

just having a little bit of fun 🤭

But can you blame us? Look at that cute new stuff 👀
Be sure to head to the back of the studio the next time you’re in class to check out the cute new things we have fresh on the rack and on the shelves!

05/14/2026

A little reminder of just how fun yoga for kids can be 🧘‍♀️

Kiersten has prepared an enriching evening of movement, play, and wind-down time complete with sensory-based activities, connection with other littles, and calming breathwork. Pajamas and a favorite stuffed animal are highly encouraged!

PJ's and Poses is coming up fast on June 5th at 6:30pm... is your little one signed up?

Grab your kiddo's spot here:
https://momence.com/l/rqhMbzxj