Awareness Space by Liat Philipson

Awareness Space by Liat Philipson KOL-YA by Liat Philipson offers a community for powerful women and a safe place to be themselves.

Thought KOL-YA Liat offers private Soul sessions, free webinars, public inspirational talks, women retreats, online courses, soul journeys and more. Awareness Space is the place in which you will find your balance again and the union of body mind and soul. Through Yoga, Meditation, Workshop you can reconnect with your true self.

08/10/2026

Before you climb toward Mount Kailash, Tibet there are a few things you need to understand about breathing at altitude

1. Keep your head warm.
Heat escapes fast at altitude, and a cold head pulls energy away from everything else your body is trying to do.
2. Breathe soft, not hard.
Short panicked breaths make altitude harder. Slow, gentle breaths, in through the nose when you can, help your body find its rhythm.
3. Drink warm water. A lot of it.
Not cold. Warm water supports circulation and helps your body process the thinner air more easily. 4. I don’t do medicine, so homeopathy worked great for me, except one day in which I took 3 sips of oxygen.

The mountain doesn’t ask you to be strong.
It asks you to slow down and listen. Mount Kailish pilgrimage - requires you to be flexible literally at any piont of the journey,
And when you do it with an amazing group of people from Telos and my favorite leaders, its even better!

08/08/2026

The road to Kailash asks something of the body before it asks anything of the soul.

Long winding drives. Air that gets thinner with every hour. A weight settling into the back of the neck that no posture can fix. This is what altitude does. It strips away the illusion that we arrive somewhere ready. We arrive stretched, tested, humbled by something as basic as breath.

Then the oxygen comes. Relief for a moment. And then the body pushes back even harder, everything comes up and out - an emotional relief too. It feels like falling apart, right when you thought you’d found your footing.

But that’s often exactly the turning point. Once the body empties what it can’t carry or do not need to carry anymore, something shifts. Balance returns, not because the altitude got easier, but because you stopped fighting what your body needed to release.

08/06/2026

Connecting with nature is how I connect and settle into a new place.

Water from a waterfall touching my face and lips.
A stone touching my body.
A hand placed on the earth.

The frequency arrives. It echoes. And with it come memories from other dimensions, other lives.
And this is just the beginning.

The plains of Tibet…
I’m returning home. EnergyHealing ConsciousnessExpansion SpiritualAwakening EarthConnection KOL-Ya MotherEarth InnerJourney EnergyFrequency TibetJourney ComingHome WisdomTeacher FeminineWisdom HealingJourney MultidimensionalHealing

08/02/2026

On monday, I leave for Tibet.
Where the real journey begins: a spiritual pilgrimage to Mount Kailash in Tibet. A sacred mountain nobody climbs, only circles. An inner journey as much as an outer one.

Before I leave Kathmandu, here are a surprising fact about Nepal:
Most people assume Nepal is a Buddhist country. It’s not. About 81% of the population is Hindu, and Buddhism is actually a minority faith, around 8%. The two religions live side by side there in a way that’s rare anywhere else, sometimes even sharing the same temples.

5 fascinating facts about the Nepali people

1. Nepal has 124 mother tongues. Nepali itself is spoken as a first language by only about 44% of the population.
2. Mount Everest sits in Nepal, but locals call it Sagarmatha, “Forehead of the Sky” or “Mother of the Universe.”
3.Nepali call the region of mountains only if it above 3000meters, less than that, it is simply hills:)
4. Lumbini, the birthplace of Buddha himself, is in Nepal, even though the country is overwhelmingly Hindu.
5. Until 2008, Nepal was the world’s last Hindu kingdom. It only became a secular republic that year.

07/28/2026

Tonight we meet for our first Kol-Ya Circle live gathering via zoom.

Tonight isn’t about learning something new.

It’s about remembering something you’ve always known.

We’ll spend an evening together exploring the gentle practice of Grounding from three dimensions, the mind, the body and the heart.

We’ll understand why it matters.

We’ll experience connecting with mother eartg together.

And we’ll leave with something far more valuable than information.

We’ll leave feeling more connected, to ourselves, to our bodies, and to the earth beneath our feet.

If you’ve been thinking about joining...

this is your invitation.

Our Zoom link is waiting inside the WhatsApp community in first comment. Kol-Ya - its safe to be yourself!

I’d love to share this evening with you! ❤️

07/28/2026

When did you become the last person on your own list?

You take care of everyone.

You remember what they need.

You hold the family, the work, the plans, the responsibilities, and the emotions of the people around you.

You have become the woman everyone can depend on.

But somewhere along the way, you may have stopped asking:

What do I need?

What do I feel?

What is calling me now?

Putting yourself first does not mean loving others less.

It means remembering that you belong in the life you have worked so hard to create.

Tonight, I am opening the first gate of the KOL-YA Circle live gatherings.

A free live Masterclass and an invitation to reconnect with yourself, hear the call of your soul, and remember:

It is safe to be yourself.

Tuesday, July 28
7:00 PM Eastern Time
Live on Zoom

Register here:
https://us02web.zoom.us/meeting/register/LkmPFz84R—N3w3s31Ek6g

KOL-YA
The Call of Your Soul

07/26/2026

Take off your shoes, thats all I ask. 5 minutes barefoot on mother earth. Notice how you feel, how you breathe, notice your body, mind and heart. This is the core of what we’ll explore on our first Kol-Ya living gathering, a monthly masterclass in which will reconnect, remember, slow down, breath together and feel safe to bring all the parts that we have left behind. Kol-Ya circle - Its safe to be yourself! -ya

12 years ago, we landed in the US.A few days later, the on this exact day, Ben and I drove to Costco. Not for groceries...
07/23/2026

12 years ago, we landed in the US.

A few days later, the on this exact day, Ben and I drove to Costco. Not for groceries. For pillows. Because that night, for the first time, we were sleeping in our new home.

Before that, we’d walked through so many houses. Nothing felt right.

Have you ever felt that? That deep inner knowing, before your mind even catches up?

The universe speaks to us all the time. The question is always the same.

Do we listen?

This is the heart of what I teach. Reconnecting women back to their own inner voice. Back to themselves.

You don’t need another skill. Another course. Another treatment.

You simply need to allow.

I’m opening my new KOL·YA Circle, for women who are choosing to remember who they truly are.

Link in the first comment. 🤍

07/21/2026

When the cashier lady at trader joe opens her heart to you and share her relationship with her mom and how she would expect her support and comforting; yet, receiving the opposite. And I am simply there listening, and reminding her that her mom at any piont does the best she can and all she can do, is listen to her heart and be the optimal parent to herself and follow her heart. I left the store with a big smile and heart filled with gratitude to this universe, knowing, I’m exactly where I need to be - sharing my gifts of listening and healing women’s pain to live a fullfiled and happy life! If you would like to schedule a free consultation call, look at first comment.

07/19/2026

Take one breath in. Slow. Full. Let it fill you completely.

Now exhale, and as you do, imagine you’re floating. Not falling. Floating. Like you’re resting on a marshmallow cloud, soft and weightless, carried by something bigger than you.

This is how fast we can shift.

Not in weeks. Not in months of effort. In one breath.

Our frequency isn’t fixed. It moves the moment we choose to move it. The body softens. The mind quiets. And suddenly we remember: we were never meant to carry it all so tightly.

So today, just try it. One breath. One cloud. One shift.

You’ll be amazed what opens up when you stop holding on so hard.

kol-ya

Address

8990 Hawks Cove Road
Gainesville, GA
30506

Telephone

(678) 814-9122

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