DexaFit Gainesville

DexaFit Gainesville Unveil unique body insights at DexaFit Gainesville. Red Light Therapy and Infrared Sauna too!

With services from DEXA body scans and RMR Metabolism assessments to VO2 Max Fitness tests, access customized data to elevate your health and fitness endeavors.

We've been nominated for Best Imaging Center in the 2026 Gainesville Community's Choice Awards, under the Beauty and Hea...
07/29/2026

We've been nominated for Best Imaging Center in the 2026 Gainesville Community's Choice Awards, under the Beauty and Health category.
Voting is open now through July 30, 2026.
Here's how to vote:
Head to the link in our bio (YourChoiceAwards.com/gainesville).
Find Best Imaging Center under Beauty and Health and vote for DexaFit Gainesville.
First time voting, you'll have to register quickly. After that just log in with "Already Entered" and you can vote again once a day until voting closes.
Bonus: vote in 25 or more categories total and you're automatically entered to win a $250 gift card, so vote for your other Gainesville favorites while you're there.
Winners and finalists get announced in October. We'd love your vote, you can do so using the link in our bio!

07/28/2026

Most online calorie calculators estimate your resting metabolic rate (RMR) using your age, height, weight, and s*x. While these formulas provide a general estimate, they don't account for your unique metabolism.
An RMR test measures the number of calories your body actually burns at rest by analyzing the oxygen you consume and the carbon dioxide you produce. For some people, the results are much higher or lower than predicted, which can make a big difference when trying to lose weight, gain muscle, or improve performance.
Knowing your true metabolism takes the guesswork out of nutrition and helps you make more informed decisions about your health.
Book now today. Link in bio.

Your feedback means everything to us.If you've had a great experience at DexaFit, we'd love for you to leave us a Google...
07/26/2026

Your feedback means everything to us.
If you've had a great experience at DexaFit, we'd love for you to leave us a Google review. Your review helps others find trusted, science-backed health testing and supports our local business.
Ready to experience DexaFit for yourself? Book your appointment today at DexaFit Gainesville using the link in bio.

07/24/2026

Numbers don't lie.
ALMI (Appendicular Lean Mass Index) goes beyond the scale by measuring the amount of lean muscle you have relative to your height. It's a valuable metric for tracking strength, healthy aging, athletic performance, and overall health.
A DEXA scan gives you the insights you need to monitor and improve your lean mass over time.
Book your DEXA scan at DexaFit Gainesville today using the link in bio, and start tracking the metrics that matter.

07/23/2026

Eating less doesn't always mean better results.
If you're consistently under-fueling, your resting metabolic rate (RMR) can adapt over time, making fat loss harder and leaving you feeling tired.
Measure your metabolism with an RMR test and fuel your body based on real data, not guesswork.
Book your RMR test at DexaFit Gainesville today using the link in bio and take the guesswork out of your nutrition.

07/21/2026

BMI only tells part of the story.
Two people can have the same BMI but completely different body compositions. Muscle, fat distribution, and visceral fat all matter when it comes to your health.
Don't guess—measure what really counts with a DEXA scan.
Book your DEXA scan at DexaFit Gainesville today using the link in bio and discover what your BMI can't tell you.

07/20/2026

Want to improve your VO₂ max and cardiovascular fitness? The Norwegian 4x4 protocol is one of the most researched interval training methods for boosting endurance and heart health.
4 minutes hard. 3 minutes easy. Repeat 4 times.
Curious if it's right for you? Start by knowing your baseline with a VO₂ Max test at DexaFit.
Book your VO₂ Max assessment at DexaFit Gainesville today using the link in bio and train with data, not guesswork.

07/19/2026

One of the strongest predictors of long-term health isn't your weight—it's your VO₂ Max.
VO₂ Max measures how efficiently your body uses oxygen during exercise and is one of the best indicators of cardiovascular fitness. Research consistently shows that higher cardiorespiratory fitness is associated with better health outcomes and longevity.
The best part? VO₂ Max is trainable.
Measure where you are today so you can improve where you're headed. Book now in the link in bio.

07/17/2026

Recovery is an essential part of improving performance and overall wellness.
Red Light Therapy is used to support muscle recovery, reduce soreness, promote healthier skin, and complement a healthy lifestyle.
Whether you're training consistently or simply looking to optimize recovery, prioritizing recovery can help you perform at your best. Book now in the link in bio.

Address

4001 Newberry Road Suite B-1
Gainesville, FL
32607

Telephone

+13527926012

Website

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