Gainesville Medical Obesity Specialty Clinic

08/01/2026

Hello August! It is time for the monthly motivation quote!
"Failure is the condiment that gives success its flavor." - Truman Capote
GMOS Clinic is ready to support you with your weight loss goals! Reach out at GMOSClinic.com or [email protected]

07/28/2026

“What we are doing to the forests of the world is but a mirror reflection of what we are doing to ourselves and to one another.” – Mahatma Ghandi

07/25/2026

to It is the National Day of the Cowboy! What better way to honor them than have a meal that they would love: Coffee-Rubbed Grilled Pork Tenderloin with Avocado-Cilantro Slaw https://recipes.heart.org/en/recipes/coffee-rubbed-grilled-pork-tenderloin-with-avocado-cilantro-slaw

07/22/2026

It is National Mango Day! Mango has more than 20 vitamins, minerals, and antioxidants. Check out this refreshing Mung Bean Mango Salad recipe: https://recipes.doctoryum.org/en/recipes/mung-bean-mango-salad-61158

07/21/2026

Summer is the perfect time to grill! Check out this Grilled Tequila-Lime Chicken with Grilled Asparagus recipe: https://recipes.heart.org/en/recipes/grilled-tequila-lime-chicken-with-grilled-asparagus

07/17/2026

Happy Emoji Day! Whether it is emotions like this 😊💪 or like this 😭😰, we are here for all of them on your health journey! Reach out at [email protected] or (352) 672-9000 to get started!

07/16/2026

Fitness is an important part of our lives, but it can often be very challenging and frustrating. A great way to add exercise into our days is to do a fun dance workout to some great music! Check out this 20 min Disney dance workout with no equipment needed! https://www.youtube.com/watch?v=bNDSnu5tKMw&list=PLP_-OPIDFvsF0QkRDgD4V6rCl55UIwJyY&index=7

07/13/2026

Check out this Berry Banana Smoothie Pops recipe for a cool treat: https://recipes.doctoryum.org/en/recipes/berry-banana-smoothie-pops-96761

07/10/2026

There are so many different kinds of berries and here is a list of 40! They all have different flavors and uses! https://www.liveeatlearn.com/types-of-berries/

07/08/2026

Check out this amazing article!

Young adults who are overweight are more likely to develop obesity than older adults who are overweight. Learn why this age group is more vulnerable to obesity and its health risks.