What are the opening hours?

Monday 10am - 12:30pm 3pm - 7pm Tuesday 10am - 12:30pm 3pm - 7pm Thursday 10am - 12:30pm 3pm - 7pm Friday 10am - 12:30pm Saturday 10am - 1pm

Shady Grove Chiropractic Center

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United States
Gaithersburg, MD
Shady Grove Chiropractic Center

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Check out Dr. Lohr's blog at

http://drgracelohrblog.com

Our practice specializes in treating a variety of conditions, from chronic low back and neck pain to rehabilitation following an accident or injury. We can also provide information about nutrition, creating a healthier workplace, and increasing the overall quality of your health.

10/31/2026

Dear Patients,

After 35 years of chiropractic practice, I am going to retire at the end of the year and close the practice at 9045 Gaither Road Gaithersburg, MD. The last day I will see patients is December 31, 2026.

Thank you for the opportunity to help you with your health problems. Thank you for the trust you have placed in me. It has been an honor to serve you. My years have been filled with many rewarding experiences and memorable patients.

If it would be helpful, I would be happy to talk to a chiropractor of your choosing about your treatment. My permanent email is [email protected]

I wish you continued health, happiness and peace.

Blessings to you and your family.
Dr. Grace E. Lohr

10/29/2026

Muscle tension can sometimes linger even when you’re trying to rest and recover. Trigger Point Therapy focuses on specific tight or sensitive areas within the muscles that may contribute to discomfort and restricted movement. By addressing these areas directly, this technique can be incorporated into a personalized care plan to help support muscle relaxation, mobility, and overall comfort.💖

Website: https://www.drgraceelohr.com/
📞 (240) 261-4105

10/27/2026

Your posture isn’t created by one bad day — it’s shaped by the habits you repeat every day.

Hours spent sitting at a desk, looking down at your phone, or staying in one position for too long can affect how your body moves and adapts over time.

The good news? Small changes can make a difference. Taking regular movement breaks, adjusting your workspace, staying active, and being mindful of your posture can all support healthier movement habits.

Start small: stand up, stretch, and give your body a chance to reset throughout the day. 🙌

💬 What’s one posture habit you’re working on improving?

Website: https://www.drgraceelohr.com/
📞 (240) 261-4105

10/22/2026

Spending hours sitting at a desk, standing on your feet, lifting, or performing repetitive movements can place stress on your spine and body over time.

Chiropractic care focuses on supporting proper alignment, mobility, and movement so your body can better handle the demands of your daily routine.

Whether you’re dealing with stiffness from your workday or simply looking to support your overall wellness, taking care of your spine is an important part of maintaining an active, healthy lifestyle. 💻

Website: https://www.drgraceelohr.com/
📞 (240) 261-4105

10/20/2026

You don't have to wait until your body feels tight or uncomfortable to pay attention to movement.

A consistent routine that includes appropriate stretching and strengthening exercises can help support mobility, flexibility, and physical function. Start with movements that are safe and appropriate for your current abilities. 💪🏻

Website: https://www.drgraceelohr.com/
📞 (240) 261-4105

10/15/2026

Your spine works together with your muscles, joints, and nervous system to help you move every day.

Factors like posture, repetitive movements, daily habits, and activity levels can all influence how your body feels.

Chiropractic care focuses on evaluating movement patterns and supporting proper spinal function to help you stay active and mobile.

Don’t ignore what your body is telling you. If back pain is affecting your daily life, reach out to learn how chiropractic care may help. 🥰

Website: https://www.drgraceelohr.com/
📞 (240) 261-4105

10/13/2026

Scoliosis involves a sideways curvature of the spine and can affect each person differently.

Understanding your individual spinal alignment is an important part of determining an appropriate care approach. If you have concerns about your posture or spinal alignment, a professional evaluation can help you better understand your options. 💯

Website: https://www.drgraceelohr.com/
📞 (240) 261-4105

10/08/2026

From learning to walk and run to playing sports and carrying backpacks, children’s bodies experience constant changes.

Pediatric chiropractic care focuses on gentle, age-appropriate techniques designed to support healthy movement, mobility, and overall wellness as kids grow.

Have questions about chiropractic care for your child? We’re here to help you learn more. ✨👨🏻‍👩🏻‍👧🏻‍👦🏻

Website: https://www.drgraceelohr.com/
📞 (240) 261-4105

10/06/2026

Your feet interact with the ground every time you stand and take a step. Proper support can be an important consideration when looking at overall movement and body mechanics.

Orthotics may help provide the support your feet need during everyday activities. A professional evaluation can help determine what approach is appropriate for you. ✨🏃🏻‍♀️

Website: https://www.drgraceelohr.com/
📞 (240) 261-4105

10/01/2026

A chiropractic adjustment is a controlled movement applied to a specific joint.

The goal is to improve joint mobility, reduce restrictions, and support better movement patterns.

Have questions about what an adjustment feels like? Drop them in the comments below. 🤗

Website: https://www.drgraceelohr.com/
📞 (240) 261-4105

Address

9045 Gaither Road
Gaithersburg, MD
20877

Opening Hours

Monday	10am - 12:30pm
	3pm - 7pm
Tuesday	10am - 12:30pm
	3pm - 7pm
Thursday	10am - 12:30pm
	3pm - 7pm
Friday	10am - 12:30pm
Saturday	10am - 1pm

Telephone

+12402614105

Website

http://www.shadygrovechiropracticcenter.com/

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