Southern Roots Yoga Co.

10/20/2026

This week I will be teaching DEEP on Thursday morning at 8am & Yin on Friday evening at 6:45pm Yoga Relaxation Remedies ❤️ see you there! Bring a friend 😊

10/19/2026

10/15/2026

I had such a great time with this group this morning Yoga Relaxation Remedies join me tonight at 5:15pm for another DEEP session 😍

10/15/2026

Two opportunities tomorrow to join me for DEEP at Yoga Relaxation Remedies 8am & 5:15pm 😍 https://www.yoga-relaxationremedies.com

10/10/2026

Check out this giveaway! SHARE! SHARE! SHARE!

🚨🚨GIVEAWAY ALERT 🚨🚨

In honor of 6 months being open on November 1st, we are doing our biggest giveaway yet, with over $100 worth of YOGA goodies! Here's what you'll get

☆ One yoga mat
☆ Yoga Grip Socks
☆ Two Golden Hair Clips
☆ Two Witches Brew Alani
☆ 1 month unlimited yoga for FREE!

~To Enter
●Tag at least 3 people in the comments (each additional comment/tag is an extra entry)
●Like AND share this post making it public
● Invite ALL your friends to follow our yoga page!

An ENTIRE MONTH OF FREE YOGA?!?!?! Yup... we are so grateful to have the support that we do making it able for us to give this all away, for free. Thank you for helping us GROW 🧘‍♀️💪🙏 Drawing closes October 31st

🚨🚨GIVEAWAY ALERT 🚨🚨

In honor of 6 months being open on November 1st, we are doing our biggest giveaway yet, with over $100 worth of YOGA goodies! Here's what you'll get

☆ One yoga mat
☆ Yoga Grip Socks
☆ Two Golden Hair Clips
☆ Two Witches Brew Alani
☆ 1 month unlimited yoga for FREE!

~To Enter
●Tag at least 3 people in the comments (each additional comment/tag is an extra entry)
●Like AND share this post making it public
● Invite ALL your friends to follow our yoga page!

An ENTIRE MONTH OF FREE YOGA?!?!?! Yup... we are so grateful to have the support that we do making it able for us to give this all away, for free. Thank you for helping us GROW 🧘‍♀️💪🙏 Drawing closes October 31st

10/08/2026

Join me tonight at Yoga Relaxation Remedies at 5:30pm for DEEP and tomorrow night 🌙 at 6:45pm for Yin ❤️ Get the best of both this week.

10/04/2026

Join me this week as I will be teaching at Yoga Relaxation Remedies

MONDAY-Yin 8am
THURSDAY- DEEP- 5:30pm
FRIDAY- Yin-6:45pm

Experience the tranquility of yoga at Relaxation Remedies with our online and in-person classes, personal coaching, special events, workplace yoga, and group Hatha and meditation sessions.

09/28/2026

Still time to join me for my final class at Yoga On The Square at 6pm tonight- DEEP ❤️

DEEP at 6:00 PM CDT on September 28 offered by Yoga on the Square . DEEPMasterful and intentional, DEEP is a restorative movement sequence that utilizes the Spiral Structure Technique® to connect mind to muscle and catalyze vibrational change on a cellular level. Unlike other Buti® formats, DEEP i...

09/27/2026

For those that are able, starting Thursday, October 1st I will be teaching at Yoga Relaxation Remedies! They have welcomed me with open arms and I'm so excited 🤗 My schedule will be Thursdays-DEEP @ 8am & Mondays-Yin @ 8am. I hope to see some of you there and look forward to seeing some new faces as well ❤️