Foot & Ankle Specialists - Gallup, NM

Foot & Ankle Specialists - Gallup, NM Bill Hesidence, DPM Foot & Ankle Specialists offers exceptional foot and ankle care from a team of dedicated podiatrists and surgeons.

We utilize the latest technology and proven treatments to address a range of conditions, from sports injuries to chronic issues like plantar fasciitis, bunions, and hammertoes. Our approach is centered on patient-focused care, combining precision with compassion to help you regain your mobility and get back to your life. Located in Gallup, this premier clinic is committed to providing outstanding medical expertise and support for all your foot care needs.

Toenail trimming seems simple, but the details matter more than you'd think! βœ‚οΈ 🦢🏼 The basics: trim every 6-8 weeks (toe...
07/31/2026

Toenail trimming seems simple, but the details matter more than you'd think! βœ‚οΈ

🦢🏼 The basics: trim every 6-8 weeks (toenails grow slower than fingernails), cut straight across β€” never rounded β€” and stop before you expose the nail bed. Soften nails first with a warm soak, use proper toenail clippers, and file any sharp edges after.

If you have diabetes, poor circulation, or neuropathy, small nicks can turn into bigger problems fast β€” professional trimming is the safer route. πŸ‘¨πŸ»β€βš•οΈ Same goes for older adults with thicker nails, or athletes putting repetitive pressure on their toes.

Noticing thickened, discolored, or painful nails? Don't wait it out β€” let's take a look.

Foot & Ankle Specialists of New Mexico is here for you across the state. Schedule your appointment today! πŸ‘£

πŸ”— https://www.myfootandanklespecialistnm.com/schedule-appointment

In the right hands β€” and on the right support. πŸ‘£ πŸ‘Ÿ That off-the-shelf insole is a shot in the dark. A custom orthotic is...
07/23/2026

In the right hands β€” and on the right support. πŸ‘£

πŸ‘Ÿ That off-the-shelf insole is a shot in the dark. A custom orthotic is molded to your exact arch and gait, so it corrects alignment and relieves heel and arch pain instead of just cushioning it.

πŸ‘¨πŸ»β€βš•οΈ From Albuquerque to Taos, our board-certified specialists take a conservative approach β€” fitting you for orthotics when they’re truly the right call. Don’t let foot pain slow you down. Get back out there!

πŸ“² Schedule online with a foot doctor near you. We ❀ feet.

πŸ”— www.myfootandanklespecialistnm.com/services/orthotics

πŸ‘¨πŸ»β€βš•οΈ In the right hands, a bent toe is an easy fix. 🦢🏼 A hammertoe forms when a muscle imbalance bends a toe at the mid...
07/20/2026

πŸ‘¨πŸ»β€βš•οΈ In the right hands, a bent toe is an easy fix.

🦢🏼 A hammertoe forms when a muscle imbalance bends a toe at the middle joint. Early on, it’s flexible and very manageable β€” footwear changes, padding, and custom orthotics. Wait, and it can stiffen into painful corns.

πŸ₯ From Albuquerque to Taos, our board-certified specialists take a conservative approach and treat the problem before it grows. Don’t let it slow you down β€” get back out there!

πŸ“² Schedule online with a foot doctor near you. We ❀ feet.

πŸ”— https://www.myfootandanklespecialistnm.com/services/hammertoes

➑️ 5 signs your bunion needs attention: 1️⃣ The bump is getting bigger. 2️⃣ Your big toe leans toward the others 3️⃣ Sho...
07/08/2026

➑️ 5 signs your bunion needs attention:

1️⃣ The bump is getting bigger.
2️⃣ Your big toe leans toward the others
3️⃣ Shoes that used to fit now pinch.
4️⃣ Pain or soreness after a normal day.
5️⃣ Redness or stiffness at the joint.

🦢🏻 A bunion won’t reverse on its own β€” but early treatment can ease pain and slow its progression.

πŸ‘¨πŸ»β€βš•οΈ Our specialists will find the right approach for you.

πŸ“Œ Treating bunions across Albuquerque, Santa Fe, Rio Rancho, Los Lunas, Gallup, and Taos.

πŸ”— myfootandanklespecialistnm.com/services/bunions.html

πŸ‘£ An ingrown toenail may seem like a small problem, but it can quickly become more painful if left untreated. While home...
07/02/2026

πŸ‘£ An ingrown toenail may seem like a small problem, but it can quickly become more painful if left untreated.

While home remedies may seem tempting, they often make the condition worse and can increase the risk of infection. Professional treatment is the safest way to relieve pain and address the problem before it progresses.

πŸ‘¨πŸ»β€βš•οΈ Our New Mexico team provides gentle, effective care to treat ingrown toenails and help reduce the chances of them coming back.

πŸ’™ Relief is closer than you think, with convenient locations throughout New Mexico.

πŸ“ Find the office nearest you and schedule your visit today: myfootandanklespecialistnm.com/schedule-appointment

🩴 Hiding your toes in closed shoes all summer? β˜€οΈ Toenail fungus is the most common reason patients put off sandals β€” an...
06/26/2026

🩴 Hiding your toes in closed shoes all summer? β˜€οΈ Toenail fungus is the most common reason patients put off sandals β€” and it rarely clears on its own.

❗ 5 signs it’s time to be evaluated:
β€’ Thickened or crumbling toenails
β€’ Yellow, brown, or white discoloration
β€’ Nails lifting away from the nail bed
β€’ A faint odor or debris under the nail
β€’ One nail spreading the problem to its neighbors

πŸ‘¨πŸ»β€βš•οΈ The earlier it’s treated, the better the result β€” and the sooner you’re sandal-ready.

πŸ‘£ We care for patients throughout New Mexico. Book an appointment today πŸ”— myfootandanklespecialistnm.com/services/toenail-fungus.html

Heel pain that’s worst in the morning? It may be plantar fasciitis 🦢🏻 β€” the most common cause of adult heel pain we see ...
06/10/2026

Heel pain that’s worst in the morning? It may be plantar fasciitis 🦢🏻 β€” the most common cause of adult heel pain we see at Foot & Ankle Specialists of New Mexico.

5 signs it’s time to be evaluated:

➑️ Sharp heel pain in the first steps of the morning.

➑️ Pain that returns after long periods of standing.

➑️ Tenderness along the bottom of the foot.

➑️ Discomfort that eases with movement but flares again later.

➑️ Symptoms lasting more than two weeks.

πŸ‘¨πŸ»β€βš•οΈ We care for patients throughout New Mexico β€” Albuquerque, Santa Fe, Rio Rancho, Los Lunas, Gallup, Taos, and beyond.

πŸ“² Book an appointment today!

πŸ”— Learn more on myfootandanklespecialistnm.com/services/plantar-fasciitis.html

Address

511 Nizhoni Boulevard
Gallup, NM
87301

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 10am

Telephone

+15054880156

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