Navajo Nation Health Education Program/Division of Public Health Services

Navajo Nation Health Education Program/Division of Public Health Services Mission
To strengthen our Dine nation through health education and promote As’ah oodal (sihasin, nits’ahakees, nahat’ah, and Iina).

Vision
To empower our Dine nation by providing quality health education and fostering healthy decision making

September is National Cholesterol Education Month. Cholesterol is a type of fat in the blood. It is needed for many body...
09/08/2026

September is National Cholesterol Education Month. Cholesterol is a type of fat in the blood. It is needed for many body functions, such as making new cells.

There are three main kinds of lipoproteins described by their density (how much they weigh for their size).

To learn more, visit the American Heart Association, heart.org/HealthyForGood

💙 Move More. Sit Less. Feel Your Best! Physical activity is important for a healthy body, mind, and community. Whether i...
08/31/2026

💙 Move More. Sit Less. Feel Your Best!
Physical activity is important for a healthy body, mind, and community. Whether it's walking, running, biking, herding sheep, horseback riding, or simply getting up and moving- every movement counts!
✨Move your body. Improve your health. Encourage your community.✨

For more information please visit: https://www.cdc.gov/physical-activity-basics/benefits/index.html

🏈Know the signs of a concussion.💫A concussion can happen after a bump, blow, or jolt to the head- and symptoms may not a...
08/26/2026

🏈Know the signs of a concussion.💫
A concussion can happen after a bump, blow, or jolt to the head- and symptoms may not always appear right away. Knowing what to look for and monitoring for changes can help keep you and your loved ones safe.
If a concussion is suspected, stop activities and seek evaluation form a healthcare provider before returning to school, work, sports or recreational activities.
⚠️When in doubt, get checked out.⚠️
Recognizing the signs and taking action can make a difference.

For more information please visit:
https://www.cdc.gov/heads-up/signs-symptoms/index.html
https://www.cdc.gov/traumatic-brain-injury/media/pdfs/2018-cdc_mtbi_discharge-instructions-508.pdf

👣 Make movement part of your day!Being active can be simple. Take a short walk, enjoy time outdoors, move with family or...
08/25/2026

👣 Make movement part of your day!
Being active can be simple. Take a short walk, enjoy time outdoors, move with family or friends, or listen to music while you exercise. 🚶🏽🍃🎶
Adults should aim for 150 minutes of moderate physical activity each week, while children should aim for 60 minutes each day.
💙 Take the first step today. Get up, get moving, and make every movement count!
For more information please visit: https://www.cdc.gov/healthy-weight-growth/physical-activity/getting-started.html

HIV is a virus that attacks cells that help the body fight infection. It is spread by contact with certain bodily fluids...
08/24/2026

HIV is a virus that attacks cells that help the body fight infection. It is spread by contact with certain bodily fluids of a person with HIV, most commonly during unprotected s*x or through sharing injection drug equipment. If left untreated, HIV can lead to the disease AIDS. Luckily, effective treatment with HIV medicine is available. If taken as prescribed, HIV medicine can reduce the amount of HIV in the blood to a very low level. If a person’s viral load is so low that a standard lab can’t detect it, this is called having an undetectable viral load. People living with HIV who take HIV medicine as prescribed and get and keep an undetectable viral load can live long and healthy lives and will not transmit HIV to their HIV-negative partners through s*x. There are effective methods to prevent getting HIV through s*x or drug use, including pre-exposure prophylaxis (PrEP) post-exposure prophylaxis (PEP). For more information, visit https://www.cdc.gov/hiv/index.html

Overdose can hit close to home. August 31st, we remember and move to stand strong as a community to stop the hurt. Keep ...
08/21/2026

Overdose can hit close to home. August 31st, we remember and move to stand strong as a community to stop the hurt. Keep our tribal communities safe and strong.
An overdose can happen when the body is overwhelmed by a toxic amount of substance or combination of substances. It’s possible to overdose on many substances if they are abused, including alcohol, illicit drugs, and even prescribed medication.

Remember loved ones lost to drug overdose.
Acknowledge the grief of families and friends.
Spread the message that overdose is preventable.
Value people who use drugs and those in recovery

For more information: https://www.cdc.gov/overdose-prevention/index.html
                   https://www.cdc.gov/overdose-prevention/php/toolkits/ioad.html

                   https://www.cdc.gov/overdose-prevention/php/toolkits/national-recovery-month.html

⚠️ FENTANYL: KNOW THE FACTS. SAVE A LIFE.Fentanyl is a powerful synthetic opioid. Illicitly manufactured fentanyl can be...
08/20/2026

⚠️ FENTANYL: KNOW THE FACTS. SAVE A LIFE.
Fentanyl is a powerful synthetic opioid. Illicitly manufactured fentanyl can be found in counterfeit pills and mixed into other drugs. Because fentanyl is extremely potent, even a small amount can cause a fatal overdose.
Signs of a possible opioid overdose can include:
Slow, shallow, or stopped breathing
Unresponsiveness or inability to wake up
Blue, gray, or discolored lips or fingertips
Choking, gurgling, or snoring sounds
Very small “pinpoint” pupils
If you suspect an opioid overdose, give naloxone if available and call 911 immediately. To learn more visit: https://www.cdc.gov/overdose-prevention/about/fentanyl.html

August is Children's Eye Health & Safety Month!Healthy vision plays an important role in a child's learning, development...
08/19/2026

August is Children's Eye Health & Safety Month!
Healthy vision plays an important role in a child's learning, development, and everyday activities. Many vision problems may not have obvious symptoms, making regular eye exams an important part of your child's healthcare. Healthy eyes today help build a brighter future tomorrow.
Learn more: https://www.nei.nih.gov/eye-health-information/healthy-vision

Address

Gallup, NM

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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