Vera Women's Center

Vera Women's Center We offer free and confidential services through pregnancy testing, limited ultrasounds, and various classes in which baby bucks can be earned.

When you are facing an unexpected pregnancy, it can feel like everyone has an opinion. Friends, family, a partner, or ev...
08/28/2026

When you are facing an unexpected pregnancy, it can feel like everyone has an opinion. Friends, family, a partner, or even the internet may make it harder to hear your own thoughts clearly. If you’re looking at a positive test and trying to make sense of what comes next, we’re here to help.

You can reach out with questions, even if you’re still sorting through what you think.

You've probably heard of PMS, but PMDD is less talked about. Premenstrual Dysphoric Disorder goes beyond typical PMS sym...
08/26/2026

You've probably heard of PMS, but PMDD is less talked about. Premenstrual Dysphoric Disorder goes beyond typical PMS symptoms, causing severe emotional and physical effects like depression and intense headaches in the days before a period. Symptoms usually improve once menstruation begins.

Because symptoms follow a monthly pattern, tracking your cycle can help you spot changes and have a more informed conversation with your healthcare provider. Understanding your cycle can help you stay in tune with your overall health!

Source: Cleveland Clinic

There are a lot of stereotypes and fears surrounding an unexpected pregnancy, especially if you are in school. We're her...
08/24/2026

There are a lot of stereotypes and fears surrounding an unexpected pregnancy, especially if you are in school. We're here to help!

There can be a lot of pressure to move quickly in a relationship, but you get to set the pace. Dating is a chance to act...
08/21/2026

There can be a lot of pressure to move quickly in a relationship, but you get to set the pace. Dating is a chance to actually get to know someone, and yourself, before making big decisions. You don't have to say yes to the "next step" just because it feels like everyone else is. 💖

08/19/2026

It doesn’t have to be perfect. It just has to help you feel a little more ready.

sunday reset | get ready for the week | life hacks for girls

Before making a pregnancy decision, you deserve clear information. If you have had a positive pregnancy test, an ultraso...
08/17/2026

Before making a pregnancy decision, you deserve clear information. If you have had a positive pregnancy test, an ultrasound may help provide those important details about your pregnancy and give you a clearer picture of your next steps.

Our center offers ultrasound services in a private, compassionate setting where you can ask questions, learn more, and receive support as you explore your options. You don't have to make this decision in the dark.

Sometimes it looks like finally asking the question you have been holding in. Sometimes it looks like talking to someone...
08/14/2026

Sometimes it looks like finally asking the question you have been holding in. Sometimes it looks like talking to someone who will listen. Sometimes it looks like making it through a trip to the grocery store without tearing up.

If abortion is part of your story and you are finding it difficult to move forward, you are not alone. Our center offers post-abortion care in a confidential, compassionate environment where you can process your experience at your own pace.

Send this to someone who could use these words, or save it for a day when you need them too. 🌷
08/12/2026

Send this to someone who could use these words, or save it for a day when you need them too. 🌷

Being a man facing an unexpected pregnancy with your partner can feel complicated. You may want to help but not know how...
08/11/2026

Being a man facing an unexpected pregnancy with your partner can feel complicated. You may want to help but not know how. You may have strong feelings, but feel like there is no space to share them. You may be thinking about fatherhood, finances, relationships, or the future all at once.

We believe men deserve support, not silence.

Our men’s services provide one-on-one care, practical education, and encouragement for men navigating pregnancy decisions, parenting, or fatherhood. This is a place to ask real questions, have honest conversations, and find steady support for your next step.

If you're experiencing morning (all-day) sickness from an unexpected pregnancy, here are three tips that can help you co...
08/10/2026

If you're experiencing morning (all-day) sickness from an unexpected pregnancy, here are three tips that can help you cope:

1. Eat small, frequent meals.
An empty stomach can sometimes make nausea worse. Try eating small snacks throughout the day instead of waiting until you're very hungry.

2. Stay hydrated.
Sip water throughout the day. If plain water is hard to tolerate, try ice chips, flavored water, or electrolyte drinks.

3. Keep simple snacks nearby.
Many women find that crackers, toast, pretzels, or other bland foods can help settle their stomachs, especially first thing in the morning.

Morning sickness can be physically and emotionally draining, especially when you're facing an unexpected pregnancy. If you need information, support, or a safe place to talk through your options, we're here to listen.

Address

509 N 6th Street
Garden City, KS
67846

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

Telephone

+16202751777

Website

Alerts

Be the first to know and let us send you an email when Vera Women's Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vera Women's Center:

Shortcuts

Share