Feed Mom & Me

Feed Mom & Me Prenatal Supplements created by women for women. Our mission is to support you and your growing family. By women, for women!

Our Prenatals are free of artificial colors or flavors, chemical, preservatives that complement our Pregnancy Recipe Book & Guide. We created Feed Mom and Me after realizing women deserve a better prenatal vitamin. Each prenatal vitamin out there had something about it that we didn’t love. Whether it was too big, smelled/tasted gross, didn’t have a certain vitamin/mineral, or had some weird ingred

ient in it- there was no “perfect” prenatal out there. We knew in our hearts that something had to change. We wanted to create a prenatal vitamin that we would feel 100% safe taking ourselves.

08/05/2026

Pregnancy nutrition changes as your baby grows—and so do your nutrient needs.

🌱 First Trimester: Focus on folate to support early neural tube development, vitamin B6 to help with nausea, iron for healthy blood production, and nourishing foods that are easy to tolerate.

🌿 Second Trimester: Baby is growing quickly! Prioritize protein for growth, calcium and vitamin D for developing bones and teeth, plus omega-3 fats to support brain and eye development.

🌸 Third Trimester: As baby prepares for arrival, iron needs remain high while fiber supports digestion. Choline helps support healthy brain development, and healthy fats continue to nourish both mom and baby.

No meal is perfect—and that’s okay. A balanced diet is the goal, and Feed Mom & Me Prenatal Vitamins help fill nutritional gaps with key nutrients like methylfolate, iron, vitamin D, plus ginger and vitamin B6 to support moms throughout pregnancy. PS include water, water, water too!

Check out our pregnancy recipe e-book, Feel Good Food for a Healthy Pregnancy. Visit our site at feedmomandme.com for more info. Each recipe is designed based on nutrient needs for each trimester!

07/20/2026

Every pregnancy begins with a choice to nourish🤍

When you choose Feed Mom & Me, you’re choosing more than a prenatal vitamin—you’re choosing to invest in your health and your baby’s future. As a women-owned company, we never take that trust for granted.

Pregnancy places extraordinary demands on your body. While a balanced diet rich in fruits, vegetables, whole grains, lean proteins, healthy fats, and dairy (or fortified alternatives) is the foundation of a healthy pregnancy, it isn’t always enough to meet every nutrient need.

Morning sickness, food aversions, fatigue, and changing appetites—especially during those early weeks—can make getting optimal nutrition difficult. That’s where a quality prenatal vitamin helps fill the gaps by providing essential nutrients like methylfolate, iron, vitamin D, choline, and other vitamins and minerals that support both mom and baby’s healthy development.

🥗Food safety is just as important as food quality.

With recent foodborne illness outbreaks and increases in gastrointestinal illnesses, taking extra precautions can help protect both you and your growing baby.

A few simple reminders:
✨ Wash your hands before preparing meals.
✨ Wash all fresh fruits and vegetables under cool running water and baking soda—even if you plan to peel them. Gently rub firm produce (like apples, cucumbers, potatoes, and melons) with your hands or a clean produce brush. We also like ATTITUDE brand produce cleaner.
✨ Whenever possible, prepare meals at home so you have greater control over food handling and cooking temperatures.
✨ Refrigerate perishable foods promptly and avoid cross-contamination between raw meats and fresh produce.

Healthy food. Smart supplementation. Safe food practices.

Together, they help give your little one the healthiest possible start. 💕

From our family to yours, thank you for choosing Feed Mom & Me. We are honored to support you every step of the way.

07/04/2026

Happy 4th of July🇺🇸

We are proud to be a woman run business in the greatest country in the world 🎉🤍

Happy 250th Birthday America! Have a safe & happy 4th!🇺🇸🎉🤍

06/15/2026

Nourish with Confidence! Our prenatal vitamin is a powerhouse of essential nutrients, carefully crafted to support you through the incredible journey of trying to conceive, pregnancy, and postpartum.

Say goodbye to artificial colors, flavors, chemicals, preservatives, dairy, and gluten! Our formula is pure (triple checked for purity and potency!) and free from anything that doesn’t belong in your body⭐️

Our co-founder, Amanda is a registered dietitian and mom of 3! Send her a nutrition question in our DMs!!

Join our community for exclusive updates and insights at feedmomandme.com. We share recipes, have tons of blogs to support you and your journey and of course our prenatals!

05/25/2026

Today, we remember and honor the brave men and women who made the ultimate sacrifice protecting our freedom.

Because of their courage and service, we are blessed with the freedoms and opportunities we have today — including the ability to build and grow a women-owned business. For that, we are forever grateful. 🤍

05/18/2026

Monday reminder for all the mamas and mamas-to-be: you deserve to feel supported, nourished, and empowered this week ✨💖

At Feed Mom & Me, we believe motherhood starts with taking care of YOU first. Our Complete Prenatal + DHA was created by women, for women — because every growing mama deserves high-quality nutrition she can trust through every step of the journey 🌸

Here’s to a happy Monday, a beautiful week ahead, and celebrating all the little moments along the way 🤍

Shop your prenatal essentials at feedmomandme.com

05/14/2026

Growing a baby is beautiful… but growing a baby while running on low energy? Moms know that’s a whole different story 😴💗

If you’ve been feeling extra tired lately, your body is doing BIG work right now. Small daily habits can make a difference:

✨ Eat balanced meals throughout the day
💧 Stay hydrated
🚶 Move your body with gentle activity
🌸 Support your body with key nutrients (from food and prenatals!)

At Feed Mom & Me, we know pregnancy isn’t one-size-fits-all. That’s why our Complete Prenatal + DHA was made by women, for women to help support moms through every stage with thoughtfully selected ingredients for both mom and baby.

Mama check-in 👇 What gave you the biggest energy boost during pregnancy: snacks, naps, movement, or coffee? ☕💕

05/10/2026

🤍Mother’s Day can be a difficult day for many women for all different types of reasons. We are thinking of you all today.

If you are blessed to celebrate, we hope you have a wonderful day that’s filled with love and laughter💕

xoxo Maria & Amanda Co-founders

pregnancyloss ttc infertility pregnantlife

05/07/2026

Real talk… motherhood starts WAY before the baby arrives!

✨ crying over commercials
✨ googling every symptom
✨ forgetting what day it is
✨ wondering if you took your prenatal…

We’ve all been there 🤍

That’s why we made our prenatal simple, supportive, and actually enjoyable to take (yes, really 🙌)

Because moms already have enough on their plate.

Tag a mama who gets it 👇

Check out our website feedmomandme.com for more info!

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Garden City, NY
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Website

http://www.feedmomandme.com/

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