P4 Physical Therapy

Call Directions Website Contact the practice

P4 Physical Therapy Outpatient physical therapy services serving gardendale and surrounding communities.

Three weeks before a scheduled marathon, knee pain made it where I couldn't run at all. Scheduled an evaluation at P4 wi...
11/13/2026

Three weeks before a scheduled marathon, knee pain made it where I couldn't run at all. Scheduled an evaluation at P4 with Trace and went through 3 weeks of PT before the race. P4 and Trace got me race ready quickly and I was able to complete the marathon. I highly recommend P4 for any all PT needs.

Brandon Hand

11/12/2026

As the year begins to wind down, so do the leaves. Before raking 🍂, take a minute to make sure the ONLY thing you have afterwards is the satisfaction of a job well done. 👉️ https://nuvi.me/tcvsbu.

11/12/2026

As the year begins to wind down, so do the leaves. Before raking 🍂, take a minute to make sure the ONLY thing you have afterwards is the satisfaction of a job well done. 👉️ https://nuvi.me/hsqecu.

🥳 IT'S OFFICIAL-WE'RE OPEN 🥳Jackson Physical Therapy is officially OPEN in Arab, Alabama!We are ready to welcome patient...
11/11/2026

🥳 IT'S OFFICIAL-WE'RE OPEN 🥳

Jackson Physical Therapy is officially OPEN in Arab, Alabama!

We are ready to welcome patients and help you get back to moving, feeling and living your best life!

Our Services Include:
Physical Therapy
Dry Needling
Sports Rehabilitation
Gait and Balance Training
Orthopedic Rehabilitation
Vestibular Rehabilitation
Post-Surgical Rehabilitation
Manual Therapy

Stop by and say hello. We can't wait to meet you! ❤

🎉 WELCOME TO THE ARAB CHAMBER OF COMMERCE! 🎉We are excited to welcome Jackson Physical Therapy as one of our newest Cham...
11/11/2026

🎉 WELCOME TO THE ARAB CHAMBER OF COMMERCE! 🎉

We are excited to welcome Jackson Physical Therapy as one of our newest Chamber members! 💙

Jackson Physical Therapy is opening a new location right here in Arab, and we are thrilled to have them joining our business community!

Their services include:
- Physical Therapy
- Dry Needling
- Sports Rehab
- Gait and Balance Training
- Orthopedics
- Vestibular Rehab
- Post-Surgical Rehab
- Manual Therapy

Whether you're recovering from surgery, working through an injury, improving your balance, or simply wanting to get back to doing what you love, Jackson Physical Therapy is here to help you get moving and feeling your best!

They are located at:
984 Brindlee Mountain Parkway
Arab, AL

Please join us in giving Jackson Physical Therapy a warm Arab welcome! We are excited to see the positive impact they will make in our community and look forward to celebrating their opening!

Today, we pause to honor the brave men and women who have served our country with courage, sacrifice, and unwavering ded...
11/11/2026

Today, we pause to honor the brave men and women who have served our country with courage, sacrifice, and unwavering dedication.

To our veterans, your service is a lasting reminder that the freedoms we enjoy are made possible by those willing to defend them. Your strength, selflessness, and commitment to our nation will never be taken for granted.

From all of us at P4 Physical Therapy, we extend our deepest gratitude and respect to every veteran and their families. Thank you for your service, your sacrifice, and your love of country. Happy Veterans Day.



🎉 Please join us in welcoming Lake Lolley, PT, DPT to our Trussville team! We are so excited to have Lake joining our P4...
11/10/2026

🎉 Please join us in welcoming Lake Lolley, PT, DPT to our Trussville team! We are so excited to have Lake joining our P4 family and can't wait for our Trussville patients to get to know her! 💙

This week, we want to take a moment to recognize the amazing Nurse Practitioners who give so much of themselves to carin...
11/09/2026

This week, we want to take a moment to recognize the amazing Nurse Practitioners who give so much of themselves to caring for others. We are so thankful for all that you do and grateful to work alongside such wonderful healthcare professionals!

From all of us at P4 Physical Therapy, thank you for the care and heart you put into your work every day! 💙



Walking has so many benefits that we had to write an article about it.  Just 30 minutes a day can make a difference. Che...
11/06/2026

Walking has so many benefits that we had to write an article about it. Just 30 minutes a day can make a difference. Check it out for creative ways to add steps to your day. 👟 https://nuvi.me/dq7ltr

Walking has so many benefits that we had to write an article about it.  Just 30 minutes a day can make a difference. Che...
11/06/2026

Walking has so many benefits that we had to write an article about it. Just 30 minutes a day can make a difference. Check it out for creative ways to add steps to your day. 👟 https://nuvi.me/4mhfhb

“I never thought I would have to do physical therapy at 28 years old for an injury that happened out of thin air. But I ...
11/05/2026

“I never thought I would have to do physical therapy at 28 years old for an injury that happened out of thin air. But I also never knew how amazing it would be to get such an awesome group of people helping me get better every step of the way. Everyone from the first visit in figuring out the exact problem in my rotator cuff to pushing me further and further all the way to my last day was truly a great experience. From the knowledge on hand, to the confidence in the plan they made for me, to the awesome sense of humor all the staff had, I can confidently say this the place to get back on track. Thanks P4!

Physical therapy can play an important role in improving balance, coordination, strength, and overall mobility for those...
11/04/2026

Physical therapy can play an important role in improving balance, coordination, strength, and overall mobility for those living with epilepsy.
Let's come together to spread awareness and support those living with epilepsy. A little understanding can make a big difference! 💜


A little Halloween fun At P4! 🎃👻Wishing everyone a safe and Happy Halloween! 🖤
10/31/2026

A little Halloween fun At P4! 🎃👻Wishing everyone a safe and Happy Halloween! 🖤

We hope you have a Ghoulishly 👻 Good Halloween!  Stay safe and have fun out there! 🎃 - Your friends at P4 Physical Thera...
10/31/2026

We hope you have a Ghoulishly 👻 Good Halloween! Stay safe and have fun out there! 🎃 - Your friends at P4 Physical Therapy

🎉Welcome to the P4 Team, Jessica! 🎉We are excited to announce Jackson Physical Therapy is opening soon in Arab, AL! As t...
10/30/2026

🎉Welcome to the P4 Team, Jessica! 🎉

We are excited to announce Jackson Physical Therapy is opening soon in Arab, AL! As the local owner, Jessica Jackson, PT, DPT, is excited to bring quality physical therapy services to Arab and surrounding communities. Stay tuned for more details! 🖤

HAPPY HALLOWEEN 🎃
10/30/2026

HAPPY HALLOWEEN 🎃

💕 PINK looks good on P4! 💕October is Breast Cancer Awareness Month, and the P4 Physical Therapy team is proudly wearing ...
10/30/2026

💕 PINK looks good on P4! 💕

October is Breast Cancer Awareness Month, and the P4 Physical Therapy team is proudly wearing PINK to show our support for the fighters, celebrate the survivors, honor those we’ve lost, and encourage those still on their journey. 🎀

At P4, we believe in the power of STRENGTH, HOPE, and HEALING—both inside and outside the therapy clinic.

💗 Together, we are stronger. Together, we make a difference!


We asked what you would choose if you could have a "rehab superpower".  Perfect balance was the item most chosen, with s...
10/22/2026

We asked what you would choose if you could have a "rehab superpower". Perfect balance was the item most chosen, with strength 💪 not too far behind. We also had a few write-ins about instant pain relief.

These are all great answers, AND they are also things we help our patients with every day. Let us know what you would pick as your superpower, or vote in our poll directly 👉️ https://nuvi.me/ej2i3z

If you have ever wondered about having PT before or after surgery let me tell you about a great bunch of people. Over th...
10/22/2026

If you have ever wondered about having PT before or after surgery let me tell you about a great bunch of people. Over the years I have had multiple issues and surgeries. I have always been very happy with the outcome of going to P4. From Kim,Trace and Danilyn, they have been great getting me back to my normal. Griff and Sara are always there to help also. I highly recommend P4 for any of your rehab needs.
Pete Hill

We've reached the halfway point of our   Celebration🙌!! We❤️serving the Gardendale community. If you have a success stor...
10/15/2026

We've reached the halfway point of our Celebration🙌!! We❤️serving the Gardendale community. If you have a success story, share it with us and help spread the news that changes lives for the better 😊

Address

2244 North Road
Gardendale, AL
35071

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12054181080

Alerts

Be the first to know and let us send you an email when P4 Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to P4 Physical Therapy:

Shortcuts

Share

Nearby clinics