Hearts of Light Counseling & Consulting

10/06/2026

🌿 You’re getting through the days…but are you enjoying your life?

After heartbreak or divorce, you can look “fine” on the outside while still feeling disconnected from yourself, your joy, and the life happening around you.

Maybe it’s time for more than just getting through. 💛

Join me for my FREE online webinar:

✨ More Than Surviving: Learning to Live Again After Heartbreak
📅 October 20, 2026
⏰ 7:00 PM CST
💻 Online & FREE

We’ll explore how to recognize survival mode, reconnect with the parts of yourself you may have put on hold, rediscover what brings you joy, and begin intentionally creating a life that feels like yours again.

You’ve spent enough time surviving. Let’s talk about what it means to LIVE again.

👉 Register FREE today:
https://www.eventbrite.com/e/2000991136354?aff=oddtdtcreator

Reconnect with yourself, rediscover joy, and learn how to truly live and not just survive after heartbreak or divorce.

09/21/2026

🍂 Did you miss the webinar? The replay is now available!

As the seasons change, you may notice shifts in your mood, energy, motivation, and emotions, and those changes can feel even heavier when you’re navigating heartbreak, divorce, or a major life transition.

In When the Seasons Change: Navigating Mood, Heartbreak & Emotional Wellness, I share practical tools to help you:

✨ Recognize seasonal mood changes and emotional triggers
✨ Understand how grief can show up differently during certain seasons
✨ Protect your peace and maintain supportive routines
✨ Stay connected and intentional about your emotional wellness

💛 You don’t have to wait until you’re overwhelmed to start caring for yourself.

▶️ Watch the full webinar on YouTube:
https://youtu.be/KkljsqOgVPs

And while you’re there, subscribe to my channel for more conversations and resources to help you heal, rebuild, and create a life you love.

Restore Your Confidence • Heal Your Heart • Create a Life You Love...

09/21/2026

✨ Are you surviving…or are you truly living?

After heartbreak or divorce, it’s easy to get stuck in survival mode—going to work, handling responsibilities, taking care of everyone else, and simply making it through another day.

But healing can become about more than just getting through. 💛

Join me for my FREE online webinar:

🌱 More Than Surviving: Learning to Live Again After Heartbreak
📅 October 20, 2026
⏰ 7:00 PM CST
💻 Online & FREE

We’ll explore how to reconnect with yourself, rediscover joy, step outside of survival mode, and intentionally create a life you’re excited to participate in again.

Your heartbreak may be part of your story, but there is still more life for you to live.

✨ Ready to start living again? Register FREE today:
https://www.eventbrite.com/e/2000991136354?aff=oddtdtcreator

09/12/2026

🍂 Final Reminder—Don’t Miss This FREE Webinar!

As the seasons change, your mood, energy, and emotions can shift too especially when you’re navigating heartbreak, divorce, or a major life transition.

Join me for When the Seasons Change: Navigating Mood, Heartbreak & Emotional Wellness and learn practical ways to recognize seasonal mood changes, manage emotional triggers, and protect your peace. 💛

📅 September 15, 2026
⏰ 7:00 PM CST
💻 Online + FREE

✨ A new season is coming. Let’s make sure you’re caring for yourself as you move through it.

🎟️ Register now and save your spot:
https://www.eventbrite.com/e/1998304082303?aff=oddtdtcreator

Learn practical tools to manage seasonal mood changes, protect your peace, and support emotional wellness after heartbreak or divorce.

09/09/2026

🍂 The seasons are changing… are you emotionally prepared for the shift?

If you’ve noticed changes in your mood, energy, motivation, or feelings of loneliness as fall approaches, you’re not alone. These changes can feel even more intense when you’re healing from heartbreak, divorce, or a major life transition.

Join me for the FREE online webinar:

✨ When the Seasons Change: Navigating Mood, Heartbreak & Emotional Wellness
📅 September 15
⏰ 7 PM CST
💻 Online + FREE

Come learn practical ways to manage seasonal mood changes, recognize emotional triggers, and protect your peace as you move into a new season. 💛

🎟️ Don’t forget to register:
https://www.eventbrite.com/e/1998304082303?aff=oddtdtcreator

Learn practical tools to manage seasonal mood changes, protect your peace, and support emotional wellness after heartbreak or divorce.

09/07/2026

🎉 9 YEARS OF HEARTS OF LIGHT! 🎉

Today, I’m filled with gratitude as Hearts of Light Counseling & Consulting celebrates 9 years in business! 💛

What began with a vision to create a space for hope, healing, and transformation has grown into something I’m incredibly grateful for.

To every client, colleague, referral partner, supporter, and person who has trusted Hearts of Light along the way, THANK YOU. Your support has been part of this journey.

Most of all, I thank God for the vision, the opportunities, and the grace to continue doing work that brings light into the lives of others.

Here’s to 9 years of healing hearts with the light of love and to all that’s still ahead! ✨💛

MentalWellness

08/27/2026

🍁 A new season can bring up old emotions.

Fall may bring cooler weather and beautiful changes, but it can also bring lower energy, loneliness, sadness, and unexpected emotional triggers especially when you're rebuilding after heartbreak or divorce.

Before the season gets heavier, let's talk about how to care for YOU. 💛

Join me for my FREE online webinar:

🍂 When the Seasons Change: Navigating Mood, Heartbreak & Emotional Wellness
📅 September 15, 2026
⏰ 7:00 PM CST
💻 Online

We'll explore seasonal mood changes, emotional triggers, and practical strategies to help you stay grounded, connected, and intentional about your emotional wellness.

✨ Your healing doesn't have to stop just because the season changes.

🎟️ Save your spot:
https://www.eventbrite.com/e/1998304082303?aff=oddtdtcreator

Learn practical tools to manage seasonal mood changes, protect your peace, and support emotional wellness after heartbreak or divorce.

08/20/2026

🍂 The seasons are changing… but have you noticed your mood changing too?

Shorter days, less sunlight, changing routines, and upcoming holidays can bring shifts in our energy and emotions. And when you're already navigating heartbreak, divorce, or a major life transition, those changes can feel even heavier.

Join me for my FREE online webinar:

✨When the Seasons Change: Navigating Mood, Heartbreak & Emotional Wellness
📅 September 15, 2026
⏰ 7:00 PM CST
💻 Online & FREE

We'll talk about how seasonal changes can impact emotional wellness, why grief and loneliness may feel more intense during certain seasons, and practical ways to protect your peace, manage emotional lows, and stay connected to yourself and others.

You don't have to wait until you're struggling to prepare for the season ahead. 💛

🎟️ Register for FREE:
https://www.eventbrite.com/e/1998304082303?aff=oddtdtcreator

08/20/2026

💜 Ready to rebuild, heal, and move forward?

My YouTube channel is a space for real conversations about life after heartbreak, divorce, and relationship loss. We’re talking about rebuilding confidence, setting healthy boundaries, navigating relationships, rediscovering who you are, and creating a life you genuinely love.

🎥 New videos every week with practical tools, therapist insights, and encouragement for your healing journey.

If this sounds like the kind of community you need, I’d love to have you there!

✨ Subscribe today and invite someone who may need the encouragement too.

The link is in my bio.

Restore Your Confidence • Heal Your Heart • Create a Life You Love