Room for Change

Room for Change Est. in 2014, Room for Change serves residents 12 and older in the Garland, Dallas (Oak Lawn), and Houston and throughout Texas online.

RFC counselors have masters or doctoral degrees and are ready to assist you with your mental health concerns. A letter from the Owner, Amanda Esquivel:

I received feedback recently that perhaps potential clients see our practice name, Room for Change, as something very different than it is intended. It was a blind spot for me as I’ve always been so focused on creating physical and emotional space that is welcoming enough for people of all walks of life to explore and to heal. I remember sitting up late one night a few years ago as the practice began to grow, knowing we needed a better moniker for the group as it wasn’t just me anymore. We had outgrown “Counselor Amanda”. I thought about hundreds of clients and their stories, all which centered around a culmination of thoughts, feelings, and behaviors they wanted do away with. Thoughts, feelings, and behaviors that bogged them down, made them feel hopeless and helpless. Thoughts, feelings, and behaviors they were desperate to change. It was and is my job to help them change what is no longer useful while accepting who they are. Unhealthy thoughts, feelings, and behaviors that no longer suit our clients are what we make space to change at RFC. I also know there are far too many people out there, whether it be because of who they are attracted to or love, the color of their skin, their levels of masculinity, femininity, and otherness, who are told they need to change. That their essence is wrong and that they need to change in order to fit in, to be loved, to be accepted. As you can imagine, this is far from my mission in this life as an accepting, affirming, and empowering counselor. But the word change has been used as a weapon against unwilling participants, and I want to be sensitive to that. I’m not here to blacklist the word “change” though, as it has its place. We at Room for Change help our clients work through and change whatever stands in the way of their own personal acceptance. Our own inner critics are the hardest to live with. Us counselors are here to help our clients shift from self critical to self loving, from anxious to peaceful, from lost to knowing who they are. Those are the changes we assist with. We have never and will never encourage clients to be anything but who they are, to love who they choose, and to live life as their healthiest best selves. We change the clouds for their sun to rise.

Twenty-five years later, we remember the lives lost on September 11, 2001, the families forever changed, and the courage...
09/11/2026

Twenty-five years later, we remember the lives lost on September 11, 2001, the families forever changed, and the courage shown in the face of unimaginable tragedy.

Today, we honor their memory and reflect on the strength, compassion, and unity that carried so many through the days that followed.

From all of us at Room for Change: We remember. We honor. We will never forget.

Today is  ***dePreventionDay. On this day, we’re reminded that hope can begin with something as simple as checking in, l...
09/10/2026

Today is ***dePreventionDay. On this day, we’re reminded that hope can begin with something as simple as checking in, listening, and making space for an honest conversation. 💙

If you or someone you know is struggling, support is available and things can get better. Call or text 988 for free, confidential crisis support available 24/7.

Every conversation matters. Every connection matters. A moment of compassion, understanding, or simply being present can be a meaningful step toward hope and healing.

Thank you to for the graphics!

09/09/2026

This National Recovery Month, we’re recognizing the power of connection, support, and community throughout the recovery journey.

Recovery can look different for everyone, but no one has to walk that path alone. Whether you are in recovery, supporting someone you love, or helping others along the way, your presence can make a difference.

Here’s to building communities where people feel supported, encouraged, and empowered to keep moving forward!

09/08/2026

A reminder worth sharing this Su***de Prevention Month: support saves lives. 💙

You do not have to wait until things feel unbearable to reach out. Whether you are struggling yourself or concerned about someone you care about, help is available.

Call, text, or chat 988 to connect with the Su***de & Crisis Lifeline.

September is both National Recovery Month and Su***de Prevention Month, a reminder that healing is possible, support mat...
09/03/2026

September is both National Recovery Month and Su***de Prevention Month, a reminder that healing is possible, support matters, and no one should have to navigate their hardest moments alone.

Whether you’re working toward recovery, supporting someone you love, or simply trying to make it through today, reaching out for help can be an important first step.

If you or someone you know is experiencing a mental health or substance use crisis, the resources above are available to help.

RFC is now seeing clients ages 8 and up!There was a time when we welcomed kiddos as young as five, and we're excited to ...
09/02/2026

RFC is now seeing clients ages 8 and up!

There was a time when we welcomed kiddos as young as five, and we're excited to once again broaden the ages we serve. It’s an honor to continue providing quality, accessible care to children, teens, adults, and the families who trust us during the moments they need support most.

More ages. More families. More ! 🌱

08/18/2026

Sponsoring the Peer Overwatch car show this Saturday. Come on out!

The little things matter. 💙Getting out of bed. Stepping outside. Reaching out. Trying again.Progress doesn’t always look...
07/29/2026

The little things matter. 💙

Getting out of bed. Stepping outside. Reaching out. Trying again.

Progress doesn’t always look big or dramatic. Sometimes, it’s simply choosing to take the next small step. Let this message serve as a challenge to celebrate all the wins, even the quiet ones. 🌱

The little things add up. Take small steps toward healing.

Mental health resources are always available at twloha.com/find-help

Our Owner, Amanda Esquivel was interviewed on CBS 11 tonight about this case and how to protect and help our children af...
07/29/2026

Our Owner, Amanda Esquivel was interviewed on CBS 11 tonight about this case and how to protect and help our children affected by awful situations like the one this story covers.

Police say allegations against a longtime Plano elementary teacher ...

Our incredible Owner, Amanda Esquivel is being interviewed for a story airing tonight on Local Dallas CBS news on some v...
07/28/2026

Our incredible Owner, Amanda Esquivel is being interviewed for a story airing tonight on Local Dallas CBS news on some very heavy topics. Tune in at 10pm!

Thank you to CBS News Texas and reporter Amelia Mugavero for bringing attention to such an important issue.

We appreciate the opportunity for Amanda to share trauma-informed perspectives that help survivors feel seen, understood, and supported.

Healing begins when difficult conversations become possible.

If you missed tonight's story, we'll share the link as soon as it becomes available.

Address

3256 Southern Drive Suite 461
Garland, TX
75043

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 10am - 4pm

Telephone

+12143855445

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