Raleigh Oaks Behavioral Health

07/06/2026

Emotional regulation isn’t something we’re taught—but it’s something we can learn. Discover 10 practical skills in our latest blog.

Learn more about emotional regulation with these 10 skills

07/04/2026

Happy Fourth of July! Today is a time to celebrate freedom, enjoy time with loved ones, and appreciate the communities that make our lives stronger.

If you're struggling, you're not alone. We're here whenever you need us—days, nights, weekends, and holidays. Reach out anytime.

07/03/2026

As you head into the holiday weekend, remember to take care of yourself and give yourself grace.

While the Fourth of July is often filled with celebrations, family gatherings, and traditions, it can also bring added stress, changes in routine, or feelings of loneliness and overwhelm. However you're spending the weekend, your mental health matters.

If you or someone you love needs support, our team is here 24 hours a day, 7 days a week, including holidays. You don't have to face life's challenges alone.

07/02/2026

You don’t have to wait until things get worse—support is available, and healing can start today. If you notice any of these signs, now might be the best time to reach out.

Call (888) 258-9237 or visit https://raleighoaksbh.com/ today to begin your path to healing!

07/01/2026

Progress isn’t always linear, but with the right support, forward movement is possible. We’re here to walk alongside you. Call (888) 258-9237 or visit RaleighOaksBH.com to get started today!

06/29/2026

Schizoaffective disorder is often misunderstood and misdiagnosed. Learn the signs, symptoms, and treatment options in our latest blog.

Raleigh Oaks Behavioral Health

06/26/2026

We are excited to announce the launch of Raleigh Oaks Behavioral Health's Intensive Outpatient Program (IOP), designed to provide compassionate, structured support for adults navigating anxiety, depression, trauma, stress, and other mental health challenges.

Our IOP offers a higher level of care than traditional outpatient therapy while allowing participants to continue living at home, working, attending school, and caring for their families. Whether you're seeking additional support or transitioning from inpatient treatment, our team is here to help you build the tools needed for lasting wellness.

Program topics include:
✨ Understanding Trauma and Healing
✨ Managing Stress and Anxiety
✨ Emotional Regulation
✨ Grief and Loss
✨ Mindfulness and Grounding Techniques
✨ Healthy Communication Skills
✨ Building Resilience and Self-Confidence
✨ Anger Management and Healthy Coping Strategies

At Raleigh Oaks, we believe recovery is possible, and no one should have to navigate life's challenges alone. Our goal is to provide a safe, supportive environment where individuals can connect with others, learn practical coping skills, and move forward with confidence.

We are now accepting referrals! If you or someone you know could benefit from additional support, we're here to help. Call (888) 258-9237 or visit RaleighOaksBH.com!

06/26/2026

Healing isn't always linear, and some seasons feel longer than others. But even in the midst of challenges, growth is happening. Hold on to hope, keep taking things one day at a time, and trust that brighter moments are ahead.

06/24/2026

Our team is available 24/7 to listen, guide, and provide care in the moments it matters most. If you or someone you know is struggling, know that help is always just a phone call away. You are not alone, and there is hope.

Call (888) 258-9237 or visit RaleighOaksBH.com!

06/23/2026

We are pleased to announce that Brandi Justice, Psy.D. joined Raleigh Oaks Behavioral Health as Chief Executive Officer in May 2026. Dr. Justice brings over fifteen years of inpatient behavioral health experience, with roles spanning across clinical services and operations.

She will lead our team in delivering high-quality services, investing in the employee experience, and ensuring that we improve the lives we have the privilege of touching every single day. Welcome to the team, Dr. Justice!