Kai the light

Kai the light Yoga, meditation, breath work, and other practices to help you quiet your mind and come back home to yourself.

05/08/2026

A peaceful moment from a recent walk

05/06/2026

It feels good coming back to painting again 🌸

05/04/2026

Went for a long walk the other day. Found some space between my thoughts. Read a book under a big tree. Felt the breeze.

05/02/2026

Started reading this and can’t stop

04/19/2026

Art, nature, yoga, repeat

04/12/2026

Spring moments ☀️

04/04/2026

Things I did at sunrise:
sat still, watched the water glitter, smiled at the sun, sipped tea, said hi to a turtle floating by, journaled, took deep breaths, and got some videos.

The nature center is one of my favorite places to visit. The space is surrounded by trees, and the 3 walls of windows le...
02/06/2025

The nature center is one of my favorite places to visit. The space is surrounded by trees, and the 3 walls of windows let the most gorgeous light in.

If you want some yoga, meditation, breath work, and a chance to feel connected to nature, join us.

www.natureyogaretreats.com

12/09/2021

I donated this painting to a charity art auction & gala hosted by

The money this painting raises will go toward purchasing new jackets for the Salvation Army.

Feels good to be making my first art donation.

18in x 24in Gallery Wrapped Canvas
Acrylic Paint, Resin, & Fairy Dust

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2400 Aversboro Rd
Garner, NC
27529

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