Freedom Family Chiropractic a MaxLiving Health Center

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Freedom Family Chiropractic a MaxLiving Health Center Our office exists to help people understand and experience true health!

A barcode scanner app called Yuka has over 75 million users worldwide โ€” scan any packaged food, it instantly rates it, a...
09/26/2026

A barcode scanner app called Yuka has over 75 million users worldwide โ€” scan any packaged food, it instantly rates it, and shows you three better options on the same shelf. ๐Ÿ“ฑ

Another one, Bobby Approved, flags over 100 red-flag ingredients โ€” seed oils, "natural flavors," artificial sweeteners โ€” with a simple thumbs up or down. Download one before your next grocery run and scan the first five things that go in your cart. ๐Ÿ›’

๐Ÿ“ What's really in your food (and what to do about it). Link in bio.

Movement feeds your cartilage โ€” compression and release act like a pump, since cartilage has no direct blood supply. But...
09/25/2026

Movement feeds your cartilage โ€” compression and release act like a pump, since cartilage has no direct blood supply. But movement without raw material to rebuild with just wears joints down faster. ๐Ÿฆด

MaxT3's short, high-intensity sessions keep that pump running without requiring an hour you don't have. PurePath Bone Broth Protein delivers 21g of grass-fed collagen protein per serving โ€” the actual building block your joints use to recover. Motion alone isn't enough.

Motion plus material is what rebuilds.

โœจ ๐Ÿ›’ Shop Bone Broth Protein. Link in bio.

Gut and micronutrient diversity depends on variety, not just volume โ€” most adults default to the same 4-5 vegetables on ...
09/23/2026

Gut and micronutrient diversity depends on variety, not just volume โ€” most adults default to the same 4-5 vegetables on repeat, week after week. ๐Ÿฅฌ PurePath Max Greens packs 18 different greens into one scoop โ€” the variety gap-filler for the vegetables a busy week doesn't get to, not a meal replacement.

๐Ÿ›’ Shop PurePath Max Greens. Link in bio

Standard labs are built to flag disease once it's already present โ€” not to catch nutrient deficiencies, toxic load, or m...
09/22/2026

Standard labs are built to flag disease once it's already present โ€” not to catch nutrient deficiencies, toxic load, or metabolic imbalance while your body still "looks fine" on paper. ๐Ÿ”ฌ MaxMetabolix functional testing looks deeper: vitamin and mineral status, blood sugar regulation, inflammation markers, toxicity, and genetic risk factors โ€” using blood, urine, stool, or saliva samples most standard checkups never order. It's built for the person who "looks healthy" but doesn't feel right, and wants an actual answer instead of being told everything's normal. โœจ

๐Ÿ“ This testing is available exclusively through MaxLiving clinics โ€” find one near you to get started. Link in bio.

Chiropractic is where most people start with MaxLiving. It's rarely where they end up. ๐Ÿง  Behind that first adjustment is...
09/21/2026

Chiropractic is where most people start with MaxLiving. It's rarely where they end up. ๐Ÿง  Behind that first adjustment is a full framework most people never hear about: nutrition built on regenerative, whole-food ingredients, functional testing that finds deficiencies before they become diagnoses, and a supplement line held to a clinical standard.

๐Ÿ“ See the full picture. Link in bio.

Glutathione is your body's primary defense against oxidative stress โ€” made naturally, but burned through faster than mos...
09/18/2026

Glutathione is your body's primary defense against oxidative stress โ€” made naturally, but burned through faster than most people replace it by processed food, pollutants, alcohol, and everyday chemical exposure. ๐Ÿ˜ณ NAC (N-Acetylcysteine) is the direct building block your body uses to produce glutathione โ€” support at the source, not after the fact. PurePath Pro NAC delivers 775mg daily, giving your body the raw material it needs to keep that defense system running the way it's designed to. โœจ

๐Ÿ“ Full research breakdown & shop PurePath Pro NAC. Link in bio.

Oxidized fish oil doesn't just lose its benefit โ€” it can contribute to inflammation instead of reducing it. Most drugsto...
09/16/2026

Oxidized fish oil doesn't just lose its benefit โ€” it can contribute to inflammation instead of reducing it. Most drugstore fish oil sits on shelves for months before you even buy it. ๐Ÿ˜ณ

PurePath Wild Arctic Omega is third-party tested for oxidation and potency โ€” sourced to still be doing its job by the time it reaches your joints, heart, and brain.

If your current fish oil smells strongly fishy when you open it, that's oxidation talking.

๐Ÿ›’ Shop PurePath Wild Arctic Omega. Link in bio.

Soil depletion means today's produce carries less nutritional density than it did decades ago โ€” even a genuinely healthy...
09/15/2026

Soil depletion means today's produce carries less nutritional density than it did decades ago โ€” even a genuinely healthy diet often falls short on magnesium, B vitamins, D3, and omega-3s. ๐Ÿ˜ณ PurePath Daily Essentials packs a multivitamin, B-Complex, D3 + probiotics, and Omega-3 into one daily packet โ€” regenerative, whole-food-sourced ingredients, not synthetic fillers stretched to hit a label claim. One packet, once a day. No pill organizer required. โœจ

๐Ÿ›’ Shop PurePath Daily Essentials. Link in bio.

Tired all day but can't fall asleep at night โ€” that's not just stress. Chronic stress burns through magnesium faster tha...
09/14/2026

Tired all day but can't fall asleep at night โ€” that's not just stress. Chronic stress burns through magnesium faster than most diets replace it, and low magnesium directly impairs the pathway your nervous system uses to calm down. ๐Ÿ˜ณ

Most people treat this with more caffeine. That's treating a deficiency with a stimulant.

MaxLiving's Multi Magnesium combines multiple bioavailable forms โ€” not the cheap oxide form most bottles use, which passes through mostly unabsorbed โ€” built specifically for nervous system and sleep support.

๐Ÿ›’ Shop Multi Magnesium & read the full article. Link in bio.

09/12/2026

At Freedom Family Chiropratic, we provide advanced spinal correction. This goes far and beyond just an ordinary chiropractic adjustment.

We do a detailed exam and necessary structural x-rays. Then we measure every misalignment down to the degree. This helps us identify the root cause of the problems in your spine.

Then we put together a customized corrective care plan with spinal exercises, adjustments, therapies, and post adjustment rehab to get real change.

We also prescribe specific spinal at home exercises based off your X-rays, because getting lasting results goes beyond just what you do here at the clinic.

Then we retest and re-X-ray to see if your spine is making objective improvements!! Then we teach you how you can keep it that way for the long run!

Here are FFC, we not only help you feel better, we help you HEAL better from the inside out!

freedomfamilychiro.com
Call to schedule: 919-205-9990
Text to schedule: 919-573-9855

University of Florida researchers tested toilet paper from 21 major brands across multiple continents. Every single one ...
09/12/2026

University of Florida researchers tested toilet paper from 21 major brands across multiple continents. Every single one contained PFAS โ€” "forever chemicals" linked to thyroid disruption. ๐Ÿ˜ณ

The twist: recycled "eco-friendly" toilet paper may actually carry more PFAS than virgin-fiber options, since the chemicals hitch a ride through the recycled supply chain.

This is the same chemical family found in non-stick cookware, waterproof fabric, and fast food wrappers โ€” and unlike a lot of toxins, PFAS accumulates in your tissue instead of clearing out.

๐Ÿ“ Find where else these chemicals hide. Link in bio.

After only 1 month of Chiropratic care, Rebecca is off of Asthma medication she had been on for 40 years!!!! Praise God!...
07/30/2026

After only 1 month of Chiropratic care, Rebecca is off of Asthma medication she had been on for 40 years!!!! Praise God!

We move the bone, God does the healing!

Also, her back pain is 80% better and her shoulder is 50% better!

Who do you know that has back pain, shoulder pain or asthma? The first step to healing is getting checked for subluxation. Let us know and we will see if we can help them! DM us or go to www.freedomfamilychiro.com

Powerโ€™s On!!!

In this photo I was a senior in high school. I was 17 years old and it was taken around the first time I went to a chiro...
07/28/2026

In this photo I was a senior in high school. I was 17 years old and it was taken around the first time I went to a chiropractor. The day after my first game of the season, I was in a lot of pain. I was limping, my hip hurt and I was stiff all over. I remember getting my first adjustment that Saturday morning and I IMMEDIATELY felt better. One adjustment! The power of one adjustment!

My hip didnt hurt anymore and I wasnโ€™t limping. Also, I could stand taller, breathe better and I could turn my head fully both ways! Nobody had to convince me to come back. I told the chiropractor I would be back!! So, I started going to the chiropractor every single week after my football games.

In fact, that year was my only season of football that I stayed completely injury free. My recovery time after games was cut in half!! It used to take me 4 days to fully recover from all the hits. But, if I got adjusted on the weekend, by Monday, I already felt like I was ready to go. It helped my body and my performance tremendously. That is what made me want to become a chiropractor!

Whatโ€™s your Chiropractic story?

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฅณ๐ŸŽ‰ In observance of Miss Opal Brieโ€™s 10th birthday and also Independence Day, we will be closed today Friday July 3rd!...
07/03/2026

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฅณ๐ŸŽ‰ In observance of Miss Opal Brieโ€™s 10th birthday and also Independence Day, we will be closed today Friday July 3rd!

We will reopen normal hours on Monday! Happy Birthday my sweet girl AND Happy 250th birthday America!! ๐Ÿ‡บ๐Ÿ‡ธ๐ŸŽ‰๐Ÿฅณ

This girl is turning 40 this week!!! ๐Ÿ™Œ๐ŸŽ‚Please help us give Kishana a big Happy Birthday praise!๐ŸŽ‰ She turns the big 4-0 o...
06/16/2026

This girl is turning 40 this week!!! ๐Ÿ™Œ๐ŸŽ‚Please help us give Kishana a big Happy Birthday praise!๐ŸŽ‰ She turns the big 4-0 on Friday! But we gotta tell her beforehand because she is off on her birthday!

We are so thankful for you Kishana! We love you! And our patients tell us all the time how cared for and welcome you make them feel! I can hardly believe its been almost 3 years getting to work side by side! We hope you have an amazing birthday week!โ™ฅ๏ธ๐Ÿ™

This is a very important x-ray that we take in our office. It is a seated lateral lumbar x-ray. There are 3 main things ...
06/04/2026

This is a very important x-ray that we take in our office. It is a seated lateral lumbar x-ray. There are 3 main things we look for in the spine on this view.

1. A 35 degree lumbar lordosis. (a C-shaped curvature)
2. Sacrum (tailbone) angled downward at 35 degrees
3. Thick healthy disc spaces between the bones.

This is what your lower back should look like from the side view! Do you know what your lower back looks like right now? When is the last time you've had a full spinal evaluation that included necessary x-rays? At our office, this is part of your comprehensive care.

9 Years ago today! This throwback picture is at our Health Breakthrough Dinner at Logan's Roadhouse in Garner! We have f...
05/26/2026

9 Years ago today! This throwback picture is at our Health Breakthrough Dinner at Logan's Roadhouse in Garner! We have fed and educated thousands of people over the years through this event! Comment "Me" if we met you at one of our dinner events!

02/06/2026

Last week our FFC team had the privilege to travel to Orlando to learn from the best spinal correction chiropractor in the world, Dr. Tony Nalda. We all learned valuable knowledge that we were able to implement on Monday to help our patients get even better results! Thank you MaxLiving for an incredible seminar!

How has it been 11 years??? This month on January 5th, FFC celebrated its 11 year office anniversary!! In those years we...
01/20/2026

How has it been 11 years???

This month on January 5th, FFC celebrated its 11 year office anniversary!! In those years we have seen over 6,000 new patients, 140,000 adjustments, and many life changing stories of healing and health transformation!! Here are a few pics from the early days!!! :) We are so blessed to have you as part of our community!

What is this adjusting instrument and what does it do???This powerful tool is called an ArthroStim! It is a world-renown...
12/30/2025

What is this adjusting instrument and what does it do???

This powerful tool is called an ArthroStim! It is a world-renowned chiropractic tool.

It uses an oscillating impact at variable speeds to adjust the bones in the spine.

It is able to replace certain hands-on adjustments when needed, but even more importantly, it is used to move the bones in the spine in directions and speeds that our hands are not capable of!

For that reason, it is a very powerful corrective chiropractic instrument.

It has several different tips that are used for different vertebrae shapes and angles to maximize effectiveness.

This tool is NOT a toy, a massage gun or an activator(clicker). It is powerful and may only be purchased and used by a trained and licensed professional.

The ArtrhoStim has greatly enhanced patient success outcomes here at Freedom Family Chiropractic for over a decade and has advanced the chiropractic profession as a whole!!!

For the best clinical results, I highly recommend an office that incorporates the ArthroStim into their adjustment protocols!

Address

1330 5th Avenue, Ste 130
Garner, NC
27529

Opening Hours

Monday 8am - 10:30am
3pm - 6pm
Wednesday 8am - 10:30am
3pm - 6pm
Friday 8am - 11:30am

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