Suzanna Mch-Bfpc

Suzanna Mch-Bfpc Mch home visitor and Breastfeeding Peer Counselor

01/15/2026

Counting kicks is a simple way to monitor your baby’s well-being. Expectant parents should begin counting at the start of the third trimester.

The free Count the Kicks app helps guide you through the process. There are other ways to count, too, like the web-based tool or paper charts! 💻📝📱

➡️Learn more about the different ways to count and choose the one best for you: https://countthekicks.org/download-app/

01/13/2026

Could sleep be the missing puzzle piece to your mental health? By practicing healthy sleep habits, you can give your mental and physical health a boost.

Learn more about how sleep and health are connected: thensf.org

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301 S Vine
Garnett, KS
66032

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