Massage by Patricia

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05/30/2026
05/30/2026

🍠πŸ₯£ Sweet Potato Cottage Cheese Breakfast Cobbler – Cozy, Naturally Sweet & Protein-Packed

Warm, creamy, and perfectly comforting, this sweet potato cottage cheese breakfast cobbler is packed with wholesome ingredients and naturally sweet flavor. Soft in the center with a lightly golden top, it’s perfect for meal prep breakfasts, cozy mornings, or healthy snacking throughout the week.

Ingredients (Makes 1 baking dish / about 6 servings)

2 cups mashed sweet potatoes (480 ml | about 450 g)

1 cup cottage cheese (240 ml | 225 g)

Β½ cup rolled oats (120 ml | 45 g)

Β½ tsp cinnamon (1 g)

Β½ tsp vanilla extract (2.5 ml)

ΒΌ cup chopped walnuts (60 ml | 30 g)

1 tbsp maple syrup or honey (optional)
(15 ml | 20 g)

ΒΌ tsp salt (1 g)

Optional:
Β½ tsp nutmeg for extra warm flavor

Directions

πŸ“Œ Step-by-Step

Step 1 – Preheat & Prep

Preheat oven to 350Β°F (175Β°C).
Lightly grease an 8Γ—8-inch baking dish or small casserole dish.

Step 2 – Mix the Ingredients

In a large bowl, combine mashed sweet potatoes, cottage cheese, rolled oats, cinnamon, vanilla extract, walnuts, maple syrup (if using), and salt. Mix until fully combined and creamy.

Step 3 – Transfer to Baking Dish

Spread the mixture evenly into the prepared dish and smooth the top with a spoon or spatula.

Step 4 – Bake

Bake for 30–35 minutes, until the top is lightly golden and the center is set.

Step 5 – Cool & Serve

Allow to cool for 5–10 minutes before serving. Enjoy warm for the coziest texture and flavor.

πŸ’ͺ Nutrition (Per Serving – Makes 6)

Approx. 180 kcal | 10 g protein | 7 g fat | 22 g carbs

High-Protein | Naturally Sweetened | Meal-Prep Friendly

✨ Tips for Success
Use freshly baked sweet potatoes for the best natural sweetness.
Blend the cottage cheese first for a smoother texture if desired.
Add extra walnuts on top before baking for more crunch.
A sprinkle of cinnamon sugar on top gives a cobbler-style finish.
πŸ”„ Variations
Extra protein: Add 1 scoop vanilla protein powder.
Sweeter version: Stir in extra maple syrup or diced dates.
Fall-inspired: Add nutmeg, cloves, or pumpkin pie spice.
Crunchy topping: Sprinkle oats + chopped pecans on top before baking.
🧊 Storage

Fridge: Store covered for up to 4 days

Freeze: Slice and freeze up to 1 month

Reheat: Microwave 30–45 seconds or warm in oven

⏱ Time

Prep Time: 10 minutes

Bake Time: 30–35 minutes

Total Time: 40–45 minutes

05/30/2026

Chocolate Peanut Butter Cottage Cheese Mug Brownie 🍫πŸ₯œ

Ingredients (makes about 1 mug):
1/4 cup cottage cheese
2 tablespoons peanut butter
2 tablespoons cocoa powder
2 tablespoons maple syrup
1/4 teaspoon baking powder

Nutrition info (per serving): ~280 kcal | 12g protein | 14g fat | 26g carbs

Directions:

Address

1312 Coteau Str
Gary, SD
57237

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 7pm
Sunday 11am - 7pm

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