Redefining Recovery

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Redefining Recovery Hi, I’m a licensed therapist living in beautiful Miller Beach with my husband and our sweet pup—20 years and counting!

Recovery • Mental Health • Community
Supporting healing, growth, and connection across Northwest Indiana through education, advocacy, and community support.

* https://linktr.ee/redefiningrecoveryllc
* [email protected] I love traveling, family time, long chats with friends, and an endless supply of caffeinated beverages. I’m enjoying this phase of life and all the growth it brings. Redefining Recovery is more than a name—it’s a journey of healing, hope, and rebuilding. I’m honored to walk alongside others as they reclaim their stories and rediscover their strength.

10/17/2026

50 PEOPLE. ONE GROWING MISSION.

We want to take a moment to say something simple:

Thank you.

To the 50 people currently following The First Steps Project—thank you for choosing to be here.

Thank you for reading our posts.
Thank you for learning with us.
Thank you for liking, commenting, and sharing.
Thank you for asking questions and taking an interest in what we are building.

Our organization is still growing. We are still laying foundations, building partnerships, developing programs, and preparing for the day when we can serve people in the community directly.

And right now, you are part of that beginning.

Every person who follows our page helps us reach a little farther.

Every share introduces someone new to our mission.

Every conversation helps create greater understanding around domestic violence, trauma, resource navigation, and the challenges people can face when trying to rebuild their lives.

And every donation—no matter the size—helps us move one step closer to being able to provide hands-on support to people who need it.

If you believe in what we are building, there are two simple ways you can help:

SHARE OUR PAGE.
Invite someone else to learn about The First Steps Project and help us grow our community.

SUPPORT THE MISSION.
If you are able, please consider making a donation to help us build the resources and programs needed to serve survivors and individuals in distress.

We may be starting small, but we are building with purpose.

50 followers today.
A community tomorrow.
A place of hope in the future.

Thank you for taking these first steps with us.

We are so glad you're here. ❤️

The First Steps Project
Step Boldly. Serve Bravely.

Alexia Kaitlyn Allison Rogers Amy Sacco Miller Andie Grydzuk Anita Lewis Conley Anna Jeannette Ashlyn Jones BreAnn Anderson Brittany Eurick Carol Kolivas Carol Tomerlin Cass Pogue Deanna Lynn Hammonds Don Westmoreland Erin Tomerlin Gabby Whitaker Jaime Nolan Jennifer Medina Jennifer Andrews Jennifer Quillen Jess Kern Kayla Petruska Kayla Kirsten Kelli Lynn Lisa Hudak Meier Lorena Fee Madison Rogers Marcia Zeck Marsha Tomerlin Matthew Dutcher Md Aiub Megan Tomerlin Michele Hull Smith Nancy Claar Noah Cacovski Reba Keller Conley Rick Cheek Ricky W. McCall Samantha Vargas Shayla Zanola Tabitha Langbehn Theresa Pierce Tiffany Phipps Tina Collinsworth Todd Adamczyk Trinity Smith Valerie Hays Victor Cortez Redefining Recovery BellesBoard

A helpful resource from TF-CBT training: “Why Do We Lose Control of Our Emotions?” from the Kids Want to Know YouTube ch...
10/07/2026

A helpful resource from TF-CBT training: “Why Do We Lose Control of Our Emotions?” from the Kids Want to Know YouTube channel.

This short whiteboard animation gives children an easy-to-understand explanation of how the brain responds when emotions become overwhelming. It can be a great starting point for conversations about recognizing feelings, calming the body, and making thoughtful choices. It’s especially useful for younger children, parents, educators, and anyone working with kids to build mindfulness, empathy, emotional awareness, and self-regulation skills.

Great little tool to add to the emotional-regulation toolbox. 🧠💛

Video: “Why Do We Lose Control of Our Emotions?” – Kids Want to Knowhttps://youtu.be/3bKuoH8CkFc?si=KlLpEEH0IY2yPrrw

Simple, easy-to-understand whiteboard animation to help early Eleme...

10/02/2026

Our fourth annual Second Chance Saturday expungement event will take place on Saturday, November 7th from 11am-4pm CT at the Porter County Public Library in Valparaiso. Pre-registration is required, and those who qualify for a non-contestable expungement will be provided with an appointment time during the event. Thank you to our generous volunteers and community partners who continue to make second chances possible! ⛓️‍💥

09/24/2026
09/24/2026
09/23/2026

💜 PRA at Portage Strong!

The Portage Recovery Association was proud to be part of Portage Strong this weekend!

Some members of the PRA family were out connecting with the community, sharing recovery resources, and spending time with some amazing community partners, including Redefining Recovery from Crown Counseling.

We’re grateful for every opportunity to build relationships, support individuals and families, and let people know there’s a place to turn when they need help.

Thank you to everyone who stopped by and connected with us! 💜

09/23/2026

Want to Get Involved with SAFE?

Ever wonder how YOU can be involved in the work we do at SAFE? Now’s your chance to find out!

Join us for our SAFE Annual Kick-Off Meeting on September 23rd! We’re excited to welcome Sgt. Monte White Sr. as our guest speaker. His presentation, “Saving Our Youth: More Than Just a Bat-Signal,” will share valuable insights and expertise to help guide and inspire our work in the year ahead.

Whether you’re already involved with SAFE or simply want to learn more about how you can make a difference, we’d love to have you join us!

📅 September 23
📍 SAFE Annual Kick-Off Meeting
🎤 Guest Speaker: Sgt. Monte White Sr.

Please register if you plan to attend: https://bit.ly/45TUGFN

Come learn, connect, and help us make a difference in our community!

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Gary, IN

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