1st Step Rehab

07/07/2026

💪 A BIG congratulations to Ms. Williams on completing her physical therapy program with us recently. Ask your health care provider about PT and allow us to get you back to a more pain free life!

1ststeprehab.com
276-386-2424

07/04/2026

🇺🇸 Happy 250th birthday AMERICA!

07/03/2026

07/03/2026

🇺🇸 Have a blessed July 4th!
🇺🇸 God bless America!

A reminder that we will be closed Friday, July 3rd. See you Monday morning!

07/02/2026

😎 Find some shade and stay 🆒 out there y’all!

07/01/2026

It’s our 6 year anniversary of new ownership! A great big THANK YOU to every single patient and employee that made this possible! God bless you🙏🏻

06/27/2026

Posttraumatic stress disorder (PTSD) can affect anyone. It is a mental health problem that some people develop after experiencing or witnessing a life-threatening or traumatic event. If symptoms last more than a few months, it may be PTSD. The good news is that there are effective treatments that can reduce symptoms and lead to a better quality of life.

About 6 out of every 100 people (or 6% of the U.S. population) will have PTSD at some point in their lives. In 2020, about 13 million Americans had PTSD. Even though PTSD treatments work, most people who have been diagnosed do not get the help they need.

National PTSD Awareness Day aims to raise public awareness about the disorder, educate a wide audience about PTSD and provide those affected with access to proper treatment.

If you or someone you know needs help, you can dial 988 and then press 1.

For more information about PTSD, you can visit the National Center for PTSD’s website: www.ptsd.va.gov

You are not alone.

06/26/2026

Yay! We hope you have a great Friday.

06/25/2026

A prosthetic leg can help someone walk.

But what about running beside their child?

Playing soccer with friends?

Crossing a finish line?

Hiking the AT?

For many individuals with limb loss, insurance coverage ends at basic mobility. The prosthetic devices needed for sports, recreation, and active living are often considered "extras" and this puts life-changing opportunities out of reach.

At Anchor Brace & Limb, we believe movement is about more than getting from point A to point B.

It's about freedom.
It's about belonging.
It's about confidence.
It's about living fully.

This July, we're encouraging our community to join the 28 x 28 Mobility Challenge and support the mission of So Every BODY Can Move.

Together, we can help advocate for a future where every person has access to movement.

🔗 Learn more: https://soeverybodycanmove.org/28-x-28/
📅 July 1–28, 2026

06/25/2026

👏 What to go Ms. Wanda! Thanks for choosing your local Physical Therapy provider right here in beautiful Gate City!

➡️ 1ststeprehab.com