Waves of Change Wellness Center

08/03/2026

What happens when you combine the wisdom of Traditional Chinese Medicine with the therapeutic properties of essential oils?
✨ AcuAroma Therapy.
By applying carefully selected essential oils to specific acupressure points, you create a beautiful synergy that supports the body, calms the mind, and nourishes the spirit.
Each month inside the AcuAroma Learning Circle, you'll learn practical protocols you can use immediately.
🌿 Monthly live class
📖 Downloadable workbook
🎥 Recorded sessions
💚 Supportive community
Join us the first Tuesday of every month.
Membership is only $30/month. https://www.learnangelasidlo.com/learningcircle

07/23/2026

The Medicine of Beautiful Speech 🌿
One of the simplest ways to nourish the Heart this Summer?
Speak beauty.
Offer:
❤️ encouragement
❤️ appreciation
❤️ gratitude
❤️ truth
The Heart doesn't distinguish between words spoken to others and words spoken to yourself.
Your self-talk is medicine.
Or poison.
Choose your frequency wisely.
✨ AcuAroma Practice:
Conception Vessel 22 + Roman Chamomile
Before an important conversation, apply Roman Chamomile to CV22 and breathe deeply.
Allow your words to arise from compassion rather than reaction.

07/21/2026

Join Lorrie & Angela and learn why so many women are joining the Inner Circle for thier Menopause Journey

Angela & Lorrie share the reason why they started the Inner Circle ...

07/21/2026

Your Heart Loves Authenticity ❤️
The Fire Element isn't about performing.
It's about radiating.
There's a difference.
When we're constantly trying to be who others expect us to be, the Shen becomes constrained.
When we live in alignment with our truth, the Shen shines naturally.
✨ AcuAroma Practice:
Conception Vessel 17 + Neroli @ 10% dilution
CV17 is often called the "Sea of Tranquility."
It helps soften emotional armor around the heart while Neroli encourages openness, vulnerability, and genuine connection.
This Summer, instead of asking:
"How can I do more?"
Ask:
"How can I be more fully myself?"

07/17/2026

Menopause myth:
“Just power through it.”
Reality:
Hormonal shifts impact:
• neurotransmitters
• immune function
• liver detox pathways
• stress hormones
You don’t need grit.
You need guidance.
Angela Sidlo & Lorrie Hargis combine:
🌿 TCM wisdom
🌿 plant medicine
🌿 women’s wellness education
🌿 lived experience
The INNER Circle is where science meets softness.

👭 Join us. See Link 🔗 Below. ⬇️
https://www.learnangelasidlo.com/inner-circle

07/16/2026

For the woman who whispers:
“I don’t feel like myself anymore.”
You’re not supposed to.
You are evolving.
The INNER Circle isn’t about going back to who you were.
It’s about becoming who you’re meant to be in midlife—with support.
Essential oils.
Flower essences.
Menopause literacy.
Gentle rituals.
Real women.
Come sit in the circle.
👭 Join us. See Link 🔗 Below. ⬇️
https://www.learnangelasidlo.com/inner-circle

07/16/2026

A Summer AcuAroma Practice ❤️
Feeling emotionally scattered?
Try:
🌹 Rose @ 10% dilution on Heart 7
Place one hand over your heart.
Breathe slowly.
Ask yourself:
"What would bring more joy into my life today?"
Heart 7 helps calm and anchor the Shen while Rose nourishes emotional resilience, self-love, and connection.
The Shen doesn't always need more information.
Sometimes it simply needs more presence.

07/15/2026

😩Can’t sleep between 1-3 am?
In Traditional Chinese Medicine that is the time of the Liver
The Inner Circle we are going to share with you how knowing the timing of the meridians can help you
🌙 understand your cycles & rhythm
🌱 know plant allies that support your meridians
🫰 how acupoints can bring balance to your meridians
🌟 The Inner Circle is an illuminating space for healing during Perimenopause and Menopause
🌺 Join Lorrie Hargis and Angela Sidlo on the third Wednesday every month at 1:00 PM EST for our class on tall things Perimenopause using TCM, flower essences, essential oils & Acupoints. All sessions are recorded and there is a workbook each month too.

https://www.learnangelasidlo.com/inner-circle

07/14/2026

Only 3 days until the Community AcuAroma event and book signing @ Healthy Hub Wellness in Gearhart. This is going to be a very special evening with live music, storytelling and mini acuaroma sessions for those who atttend. Come experience next level healing and meet a few coauthors of Drops of Wisdom Points of Power!

07/14/2026

Perimenopause changes:
• your stress tolerance
• your sleep architecture
• your metabolism
• your emotional bandwidth
So if you feel “less capable”…
You’re actually recalibrating.
Inside the INNER Circle:
We teach how to work WITH your changing body, not against it.
Monthly live classes.
Recordings included.
Community that gets it.
https://www.learnangelasidlo.com/inner-circle